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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Trust Your Crew Jun 19, 2023
    Show notes

    Monday Motivation: A lot of times people think no one wants to hear your problems, but that simply is not true. We get so ashamed that we think we're going to be a burden or bother to someone, but it’s not true. So, trust your crew, trust your team. You never know how much one day they may need to help somebody and you turning to them may allow them to feel like they're being of service.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 40 - Ryan Shazier Jun 14, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, former Steelers star linebacker Ryan Shazier shares the heartbreaking details about his spinal cord injury during a Monday Night Football game against the Cincinnati Bengals. Find out how he stayed so positive after being told he may never walk again and how he's using his injury to help others.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #2pros #herd

    See omnystudio.com/listener for privacy information.

    Fight Back Jun 13, 2023
    Show notes

    As many of you know I deal with serious back pain. When it flairs up it's really hard for me to stay in the blue. In the past I would've allowed it to just let me sit in the dark gray but now I say screw you gray and I fight back and make sure I do all the extra work to exist in the blue.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Take Control Jun 12, 2023
    Show notes

    Monday Motivation: Make the choice to get help today. You must take the initiative and it takes you less than a second to make that decision to say I am going to get help. And when you do make that choice, it feels so liberating. So, take control and make the choice to get help TODAY!!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 39 - David Spade Jun 07, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, one of the funniest people on the planet David Spade takes Jay behind the scenes on what it is like to a be a comic, how he got his big break, his Unbreakable moment and much more. Plus, a trip down SNL memory lane!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #crshow #dpshow

    See omnystudio.com/listener for privacy information.

    Have To Keep Trying Jun 06, 2023
    Show notes

    If a new medication comes out that can help me, I am giving it a shot. If it doesn't work, then it doesn't work but at least I am trying to improve my mental health. And if one day something comes out that is really a game changer for me the only way I would know is if I gave it a shot.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Be A Good Partner Jun 05, 2023
    Show notes

    Monday Motivation: Take care of your partner!! They are your teammates too and often we miss when they are struggling despite often spending the most time with them.

    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 38 - Kevin Hines May 31, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, award-winning documentary filmmaker and best-selling author Kevin Hines joins Jay for a chat unlike any other. In September of 2000 Hines attempted to take his own life by jumping off the Golden Gate Bridge. Here is his story!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #jss #dgshow

    See omnystudio.com/listener for privacy information.

    Celebrate Your Brothers and Sisters May 30, 2023
    Show notes

    Memorial Day, can be a difficult day for those who’ve served and lost loved ones to the ultimate price. But a few years ago at MVP (Merging Vets and Players) we shifted the narrative... make it a day or CELBRATION to honor your brothers and sisters you lost. CELEBRATE THEM!!! It’s ok to be happy and think of their memory. I can guarantee you they would rather you celebrate today than let today be filled with dread.

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 37 - Dr James Polo May 24, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. James Polo, the Vice President & Chief Medical Officer at Carelon Behavioral Health joins Jay for an important discussion on mental health.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    #fsr #jss

    See omnystudio.com/listener for privacy information.

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