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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Dark Gray to Incredible Blue Jul 17, 2023
    Show notes

    Monday Mental Health Motivation: How I was able to go from the worst dark gray to an incredible blue and a much better frame of mind in only a couple hours.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 44 - Stephen Amell Jul 12, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Actor Stephen Amell (Arrow, Heels) joins Jay us for one of the realest and rawest conversations we have ever had on this podcast.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #2pros

    See omnystudio.com/listener for privacy information.


    Blue Skies Jul 11, 2023
    Show notes

    Mental Health Check-In for today: I am squarely in the blue today because I am now pain free and I am able to start working out again and taking care of my body as much as I’m taking care of my mind.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Your People Want To Be There For You Jul 10, 2023
    Show notes

    Monday Motivation: Sometimes the beast just really gets out of the box. But I've learnt new tools how to deal with this gray. So, I will call four people and tell them that I am struggling. And then I will call four other people just to check up on them.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 43 - Johnny & Jeff Agar Jul 05, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay is joined by Rockstar's Johnny and Jeff Agar. Their journey to the IRONMAN World Championship has been a long one. Johnny was born with cerebral palsy, a muscle disorder that makes it difficult to walk and talk. With the unwavering support of his father, Johnny has embarked on a unique athletic journey. Jeff selflessly pushes, pulls, and hauls Johnny through triathlon's as they swim, bike, and run — embodying the spirit of teamwork and determination.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #jss

    See omnystudio.com/listener for privacy information.


    Celebrate Yourselves Jul 03, 2023
    Show notes

    A 4th of July message to all our Veterans out there. Celebrate yourselves when the fireworks are going off. You have done so many wonderful things for all of us. Why should we be allowed to celebrate you when you do not celebrate you? It is time you celebrate with the rest of us as we celebrate you!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 42 - Jon Gordon Jun 28, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Best Selling Author, and Keynote Speaker Jon Gordon joins Jay to discuss his new book The One Truth. If you are looking for practical strategies to elevate your mind, unlock your power and live life to the fullest then this is the podcast for you.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #jss

    See omnystudio.com/listener for privacy information.


    Finally Pain Free Jun 27, 2023
    Show notes

    I am in the BLUE today because I'm finally pain free. And I was able to sleep through the night which I have not done since 1988.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Flip The Script Jun 26, 2023
    Show notes

    Monday Motivation: We don't have to be victimized by our gray. We don't have to let our depression and anxiety and our issues keep us down. We can weaponize them and use them to our advantage!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 41 - Monique Billings Jun 21, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, WNBA superstar Monique Billings drops by and shares her strategies to help others overcome many of life’s obstacles. Her book, Finding Balance - A Playbook for Wellness, shares her insights and perspective on balancing a busy, high-performing, high-achieving life while keeping yourself as the star player.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #douggottliebshow

    See omnystudio.com/listener for privacy information.


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