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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Unbreakable Episode 52 - Sean McVay Sep 06, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Los Angeles Rams head coach Sean McVay makes his triumphant return to the podcast one year to the day.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #2pros #dpshow

    See omnystudio.com/listener for privacy information.

    Anxiety Sep 04, 2023
    Show notes

    Monday Mental Health Motivation: Jay describes anxiety and what it feels like to have a anxiety/panic attack to hopefully make you feel not as alone.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    UNBREAKABLE MOMENTS Aug 30, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. Todays episode is packed with Unbreakable moments from Terry Bradshaw, Lindsey Vonn, Kenneth Cole, Andrew Whitworth, Randy Couture, Brandon Marshall, Lane Johnson, David Spade and Freddie Prinze Jr.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #dpshow

    See omnystudio.com/listener for privacy information.

    It's Only Today Aug 29, 2023
    Show notes

    Mental Health Check-In for today: Sometimes we are just going to have bad days and that is ok. If I give myself that permission that its only today and then tomorrow, I work towards being in the blue its ok because it takes away that pressure.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Superpowers Aug 28, 2023
    Show notes

    Monday Mental Health Motivation: Let’s take our mental health issues, flip the script, turn it upside down and make them our superpowers.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 51 - Greg Harden Aug 23, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with life coach, motivational speaker and executive consultant Greg Harden who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. Brady, Howard, Phelps, and other athletes credit Harden with inspiring them to overcome obstacles and achieve success in their professional and personal lives.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #2pros

    See omnystudio.com/listener for privacy information.

    Self Care Aug 22, 2023
    Show notes

    Mental Health Check-In for today: When I am on the road, I really don't take care of myself the way I need to. But now that I am back home, I'm already feeling better because I can take care of my mental health.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Working Out Aug 21, 2023
    Show notes

    Monday Mental Health Motivation: One of the biggest weapons I use to defend against my gray is working out. So, every single day make sure you do something to workout!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 50 - Royce Gracie Aug 16, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the Octagon with UFC Hall of Fame legend, Royce Gracie. Royce is widely considered to be the most influential figure in the history of modern MMA. He's also considered one of the greatest fighters of all time.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #douggottliebshow

    See omnystudio.com/listener for privacy information.

    Understand Why You're Feeling This Way Aug 15, 2023
    Show notes

    Mental Health Check-In for today: Make sure when you know things are making you struggle between the ears recognize them and know its not real per say.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

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