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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Take The Ego Out Of The Fight Oct 06, 2023
    Show notes

    Weekend Mental Health Motivation: Just keep fighting. Do not put everything on wins and loses. If you take the ego out of it and you just go for the fight instead of going for the win it makes you way more dangerous. Same goes in life don't fight scared, don't do business scared just go in there an appreciate the fight and the fight you have inside you.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 56 - Marcedes Lewis Oct 04, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, NFL great Marcedes Lewis opens up about year 18 in the league, how he connects with teammates, why he chose the Bears and much more. Plus, Marcedes shares his Unbreakable moment!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #douggottliebshow

    See omnystudio.com/listener for privacy information.

    You Lifted Me Up Oct 03, 2023
    Show notes

    Mental Health Check-In for today: I am in the blue today because of you guys. The responses I got when I posted about the gray were incredible. They lifted me up to show me I'm not alone either!

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 55 - The Miz Sep 27, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, WWE Superstar Mike "The Miz" Mizanin takes Jay inside the ropes for a chat unlike any other.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #benmaller #dpshow

    See omnystudio.com/listener for privacy information.

    Forgiving Yourself Sep 26, 2023
    Show notes

    Mental Health Check-In for today: I'm in the blue today because I made the commitment to giving myself some compassion and forgiveness this year.

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.

    Finding New Practices Sep 22, 2023
    Show notes

    Weekend Mental Health Motivation: Go out there and learn some new habits. Build on those habits. Don't ever get complacent with those habits. And most of all, throw yourself even more and make sure you live by them.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 54 - Dr. Jessica Chaudhary Sep 20, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Board-Certified Harvard/Yale trained psychiatrist and national accounts medical director at Carelon Behavioral Health, Dr. Jessica Chaudhary. Her knowledge and expertise make her the perfect guest to talk suicide prevention and awareness with.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr

    See omnystudio.com/listener for privacy information.

    Suicide Is Not an Ok Option Sep 19, 2023
    Show notes

    Mental Health Check-In for today: I had a close friend of mine take his life this past weekend. It's just not ok. We must figure out a way to make suicide not an expectable option. Taking our own lives cannot be an option for us!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

    Unbreakable Episode 53 - Howie Long Sep 13, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Former Raider and Pro Football Hall of Famer Howie Long shares his incredible journey and some amazing stories.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    #fsr #oddcouple #herd

    See omnystudio.com/listener for privacy information.

    The Secret To Success Sep 11, 2023
    Show notes

    Monday Mental Health Motivation: If you want to be great, you must find out who the best is and do more than them. Trying to be great is lonely…but man, that pursuit of greatness is fantastic and exhilarating.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

    See omnystudio.com/listener for privacy information.

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