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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

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    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Unbreakable Episode 61 - Shoshana Johnson & Curney Russell Part 1 Nov 08, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #oddcouple #jss #douggottliebshow #crshow #benmallershow #2pros

    See omnystudio.com/listener for privacy information.


    Tell Them What You Want Nov 03, 2023
    Show notes

    Weekend Mental Health Motivation: Whether it is business, a relationship, training a fighter or training a football player tell them what you want, do not tell them what you do not want. Take the negativity out of it!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 60 - Dr. James Utley Nov 01, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with the "pirate" of the cellular world Dr. James Utley, the man who is responsible for making Jay 100% nerve pain free. This former Navy Scientist traded in his lab coat to chart the unexplored waters of the stem cell revolution and he's making waves and a difference in the world every single day.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #jss

    See omnystudio.com/listener for privacy information.


    Clap For Yourself Oct 27, 2023
    Show notes

    Weekend Mental Health Motivation: A lot of times we tend to wallow in our misère of regret. We sit there and think about our mistakes and that is a terrible place to live. So now every time I start to live in regret over something I stop, write three things down then congratulate and clap for myself. I literally out loud clap for myself and you cannot imagine how good that feels.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 59 - John Schneider Oct 25, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Seattle Seahawks General Manager John Schneider. John shares some incredible stories, how he deals with the stress of being an NFL GM and why it’s so important to use a positive approach. Plus, his unique relationship with coach Pete Carroll and so much more. This is a chat you don't want to miss!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #crshow

    See omnystudio.com/listener for privacy information.


    Recognize The Triggers Oct 24, 2023
    Show notes

    Mental Health Check-In for today: I'm moving this week and normally when my life is kind of thrown upside down and I don't have certain stability and security my anxiety goes through the ceiling. But this week I showed myself the signs and prepared myself so I was able to recognize it immediately and I said it's fine this is a normal reaction for me.

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    This Too Shall Pass Oct 20, 2023
    Show notes

    Weekend Mental Health Motivation: This too shall pass. No matter what your problems are. No matter how big they are, no matter how massive they seem now. Think about the biggest problems you've ever had and say to yourself did they pass eventually. This too shall pass!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 58 - Dr. Myron Rolle Oct 18, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. Myron Rolle, former Florida State football star turned neurosurgeon shares his incredible story of how he traded in his jersey and pads for surgical gowns. Dr. Rolle's dedication, determination, preparedness, and adaptability forged on the football field have primed him to successfully transition from a professional football career to a career in medicine.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #upongame

    See omnystudio.com/listener for privacy information.


    Caterpillars and Butterflies Oct 13, 2023
    Show notes

    Weekend Mental Health Motivation: Butterflies and caterpillars and don’t hang out. If you have people in your life who are holding you down, they are caterpillars and they must go because you don't want to crawl on your belly for the rest of your life. So, make sure everyone in your life, on your journey is flying the skies with you like a butterfly.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 57 - Arik Armstead Oct 11, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the huddle with San Francisco 49ers star defensive end Arik Armstead. They chat about the 9ers dominance, Brock Purdy, Arik's mental health, his 'Third and Long' podcast and much more.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #2pros

    See omnystudio.com/listener for privacy information.


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