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    Health & Fitness

    Unbreakable with Jay Glazer: A Mental Wealth Podcast

    In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

     

    Advertise

    Copyright: 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Stick With Your Practices Dec 12, 2023
    Show notes

    Mental Health Check-In for today: Make sure you stick with all your practices. Let’s separate our problems, attack our mental health issues with the habits we know that work and most of all let’s stick together.

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Superpowers Dec 09, 2023
    Show notes

    Weekend Mental Health Motivation: Life is about choices. We can look at all the things that we think are holding us back or we can look at them and go where are these issues able to help, propel, impower and lift you up. I used to feel like I was cursed with these issues but now I feel like God blessed me with them.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 64 - Curt Menefee Dec 06, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the host of FOX NFL SUNDAY, America’s most-watched NFL pregame show the last 26 years Curt Menefee joins Jay on a wild ride through their 30 plus year friendship. Buckle up!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #2pros

    See omnystudio.com/listener for privacy information.


    The Secret to Greatness Dec 01, 2023
    Show notes

    Weekend Mental Health Motivation: The secret to greatness is...it’s not really a secret. The secret to being great is find out who the best is and do more than them. THAT IS IT!!

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 63 - Josh Altman Nov 29, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the most dynamic, high performing luxury real estate agent in the world, Josh Altman joins Jay for a chat unlike any other.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #douggottliebshow

    See omnystudio.com/listener for privacy information.


    Stay With Your Routines Nov 28, 2023
    Show notes

    Mental Health Check-In for today: It is so important to stay in your routines even if you don't want to. Make sure it is an everyday thing in your life and keep building on them.

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Take The Shame Away Nov 17, 2023
    Show notes

    Weekend Mental Health Motivation: For your significant other just take that shame away. I know it might hurt you and yes, your feelings may hurt...but the faster you can let us know that everything is fine, the faster we'll rebound.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Unbreakable Episode 62 - Shoshana Johnson & Curney Russell Part 2 Nov 15, 2023
    Show notes

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer
    #fsr #jss

    See omnystudio.com/listener for privacy information.


    Improve When Things Are Great Too Nov 14, 2023
    Show notes

    Mental Health Check-In for today: Let's not only get help when the sky is falling…let's help improve when things are great as well.

    Follow, rate & review Unbreakable with Jay Glazer here!

    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


    Veterans Day Motivation Nov 11, 2023
    Show notes

    Weekend Mental Health Motivation: For all the Veterans out there, this is a holiday for you. I know for so many of you its ingrained in you not to celebrate yourself...but you deserve it. If anyone deserves it, it is you! So, give yourself a break, give yourself permission to celebrate yourself. Find something you're proud of and celebrate it.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://link.chtbl.com/unbreakablewithjayglazer

    See omnystudio.com/listener for privacy information.


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