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    Alternative Health

    Triple Play Performance Podcast

    Mind – Body – Nutrition

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    Latest Episodes:
    Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue Sep 28, 2018
    Show notes

    Work with me: www.tripleplayperformance.co/onlineconsulting

    The post Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue appeared first on Triple Play Performance Podcast.


    Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat? Sep 24, 2018
    Show notes

    How to change your mindset… How do I know where to start with all this information available? Can you be healthy without eating meat? Sign up for my group coaching: www.tripleplayperformance.co/groupcoaching

    The post Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat? appeared first on Triple Play Performance Podcast.


    Episode 61: How to Choose a Nutritional Supplement Aug 08, 2018
    Show notes

    The post Episode 61: How to Choose a Nutritional Supplement appeared first on Triple Play Performance Podcast.


    Episode 60: The 5 Overlooked Causes of Low Back Pain Aug 01, 2018
    Show notes

    Low back pain is just one of those things that will literally keep you from doing the normal things in life Even using the bathroom can become very difficult. One surprising statistic that I ran across was that low back pain actually costs our country more money than cancer. Wow! And one main reason for […]

    The post Episode 60: The 5 Overlooked Causes of Low Back Pain appeared first on Triple Play Performance Podcast.


    Episode 59: The Lab Tests you need for optimal health Sep 20, 2017
    Show notes

    Let me clear the air…the standard lab tests your doc is running on you isn’t giving you the information you need for optimal health. And it sure isn’t helping you to prevent diseases from happening. In today’s podcast, I’m going to discuss the lab tests I recommend to patients that will give information for predicting […]

    The post Episode 59: The Lab Tests you need for optimal health appeared first on Triple Play Performance Podcast.


    Episode 58: 5 Surprising Things Bad Posture does to You Sep 13, 2017
    Show notes

    We were meant to MOVE! Posture affects movement and movement affect how your nervous systems functions. If your nervous system isn’t functioning at optimum, then I can guarantee your organs aren’t functioning at optimum as well. Today’s podcast we dive into the 5 surprising things bad posture does to you! What causes poor posture? Habit […]

    The post Episode 58: 5 Surprising Things Bad Posture does to You appeared first on Triple Play Performance Podcast.


    Episode 57: All about your Chronotype with Dr. Michael Breus Sep 06, 2017
    Show notes

    You may be doing the right things for health, but at the wrong time! In this podcast episode we discuss your CHRONOTYPE. Listen and and then get the book authored by Dr. Michael Breus. Show Notes Take the quiz to find out your chronotype: www.thepowerofwhenquiz.com Buy the book: “The Power of When”

    The post Episode 57: All about your Chronotype with Dr. Michael Breus appeared first on Triple Play Performance Podcast.


    Episode 56: The Truth About Vaccines with Ty Bollinger Jun 07, 2017
    Show notes

    Vaccines are a hot topic right now. Many parents are faced with the decision: to vaccinate or not to vaccinate. There are many truths and many myths that surround this topic and I find that people are very emotionally involved in this conversation. In this episode I interview Ty Bollinger on his new docu-series “The […]

    The post Episode 56: The Truth About Vaccines with Ty Bollinger appeared first on Triple Play Performance Podcast.


    Episode 55: The Miracle Mindset with JJ Virgin May 31, 2017
    Show notes

    Celebrity nutrition and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: […]

    The post Episode 55: The Miracle Mindset with JJ Virgin appeared first on Triple Play Performance Podcast.


    Episode 54: The Top 5 Things that cause relationship stress with Robyn D’Angelo May 24, 2017
    Show notes

    Relationships can be very tricky and one of the highest sources of joy and stress in our lives. In this episode, relationship expert Robyn D’Angelo, helps us navigate through the top 5 things that cause relationship stress. About Robyn: Robyn D’Angelo is a rogue psychotherapist turned relationship coach and the founder of The Happy Couple […]

    The post Episode 54: The Top 5 Things that cause relationship stress with Robyn D’Angelo appeared first on Triple Play Performance Podcast.


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