Triple Play Performance Podcast

Latest Episodes:

Episode 83: Improving Metabolic Flexibility & balancing the insulin response Mar 17, 2021

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Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi Mar 10, 2021

Show notes

Intro to Rowena Gates [3:29] Founder of NanoVi’s backstory [5:22] What does a NanoVi do? [6:45] My first thoughts on NanoVi and how does it work with the body? [8:18] Studies on NanoVi [10:40] Professional Athletes [12:45] How I felt after using it for the first time [13:20] What’s happening at the cellular level in […]

The post Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi appeared first on Triple Play Performance Podcast.

Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed? Mar 03, 2021

Show notes

There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes. In this episode, we’re discussing the protocol that I use to help patients prepare […]

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Episode 80: The health products that I would invest in Feb 25, 2021

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There are numerous health contraptions and supplements on the market which often confuses people. I’ve tried out a lot of things. I’ve seen a lot come through my office. Some have worked really well, some were complete junk. In this episode, I go over the top health products I would invest in (I actually use […]

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Episode 79: New Year, New goals Jan 07, 2021

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Episode 78: Natural skin & personal care products with Yellow Bird Company – Nicole Dec 11, 2020

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Your skin is one of the largest organs in your body and it absorbs everything you put on it. If you’ve ever watched the short documentary “10 Americans” you’ll see how burdensome toxins are on our body. In this podcast episode, we chat with Nicole of the Yellow Bird Company about their skin & personal […]

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Episode 77: EMFs, Water Structuring…a look into the Somavedic with CEO Juraj Kocar Dec 09, 2020

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In the technological age we live in, many are questioning the safety of the EMFs these devices emit. I get lots of questions about what to do and if there are any ways to “block” these EMFs A few months back I got a bunch of DMs on Instagram from people asking me my thoughts […]

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Episode 76: CBD oils with Dr. Winnie Monaco Nov 12, 2020

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CBD oil, Hemp oil is all the craze. I hear about this very frequently from patients and many people online. Most have questions about its efficacy and safety. Today’s guest, Dr. Winnie Monaco, tells us about what to look for in a CBD product and also talks a little about her own unique CBD product […]

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Episode 75: Skinny doesn’t necessarily equal to healthy Mar 25, 2020

Show notes

Obsessed with weight Weight loss is a full-time obsession for the world. Millions, if not billions, of dollars, are spent annually on weight loss programs. I see too many people who are only concerned about their physical appearance rather than their biochemical function. I’ve witnessed so many patients undergo weight loss programs and feel a […]

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Episode 74: COVID-19 My thoughts on all this madness Mar 17, 2020

Show notes

Total Gut Restore course: www.tripleplayperformance.com/TotalGutRestore Fullscript Account: www.tripleplayperformance.com/fullscript

The post Episode 74: COVID-19 My thoughts on all this madness appeared first on Triple Play Performance Podcast.

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