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Todd Durkin IMPACT Show — Health & Fitness
Todd Durkin IMPACT Show

The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life.

This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions.

Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix.

Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul… and help you create even more massive IMPACT in the universe!

Latest Episodes:

Hell & Back… Wayne Cotton (Part 2) | Ep. 29 Nov 14, 2019

Show notes

Welcome back podcast fans. I hope you're ready to be super-inspired today. As if Part 1 of the episode from Wayne Cotton wasn't enough, he just keeps bringing the heat today. In Part 2, we talk about overcoming adversity, his ADD, his father, the 7-F's, and why he believes he suffered multiple strokes. WOW! Wayne also reveals his color-coded calendar system that has literally changed my life. So much great content in one short episode. Buckle-up and listen in to my "million dollar mentor" Wayne Cotton. I know you're going to love this one also. Please share it away after listening & learning!

More on this episode:

00:50- "How Do You Get Your Mind Right After Adversity?" 8:15- Wayne's Decision To Workout Every. Single. Day… 10:12- Why Wayne Was A Committed Training And Massage Therapy Client With Me 15:00- The Cause Of Wayne's Stroke 19:38- 3 Strokes And You're Out 21:49- Wayne's Color Coding System For High Performers 22:04- The 7 "F"s 23:20- When The Mentor Becomes The Mentee

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: Mastermind (for fitness pros): https://todddurkinmastermind.com/

Million Dollar Mentor...Wayne Cotton (Part 1) | Ep. 28 Nov 11, 2019

Show notes

Have you ever noticed that some people come into your life just at the right time? That's exactly what happened to me when I was just 28-years old and had a dream to start a training business. I had a ton of passion & energy, but I knew nothing about business. Then Wayne Cotton showed up in my life. This man has taught me more about business and life than anyone I know. 22-years later, he still serves as a mentor to me. His lessons, experience, and wisdom will generate you a ton of time, energy, and money freedom. Listen in to today's episode and I promise you that your mind will be blown. Without further ado, meet my "million dollar mentor" Wayne Cotton.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: Mastermind (for fitness pros): https://todddurkinmastermind.com/

Top 8 Recovery Methods | IMPACT Q&A Ep. 27 Nov 07, 2019

Show notes

Recovery is the name of the game. Whether it be after a tough workout, a grueling game or even after an injury or surgery. In today's episode, I'm focusing on cutting-edge recovery techniques as I had 2 great questions come in. One question (@LukeThierfelder) asks about my top recovery strategies at home and the gym. The 2nd question (@Brit_Prieto) asks about how to #KeepYourMindRight after surgery or a big setback. Enjoy this one my fire-breathing dragon friends--you're going to get some deep insights on healing, recovery, and overall great health.

Want to be on the podcast? Ask me your questions at www.ToddDurkin.com/Podcast

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: Mastermind (for fitness pros): https://todddurkinmastermind.com/

Knee Replacement--1 Year Later | Ep. 26 Nov 04, 2019

Show notes

It has been one year since my knee-replacement surgery. That was a very difficult time in my life. Tons of pain. Fear about surgery and the unknown. The "inconvenience" of being hurt, on crutches, and weeks off from work.

1-year later I'm pain-free. I'm physically stronger than I've been in a decade. My energy is at all-time highs. But it was a long process to get there. This episode shares what it was like BEFORE surgery, what it was like to have the KNEE-REPLACEMENT, and the process of going through surgery & rehab. I also share what it's like NOW and my routine to stay PAIN-FREE & loving life. Please share this episode with anyone in pain and needs help, hope, and health.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

7 Steps To Reach Your Fitness Goals | IMPACT Q&A Ep. 25 Oct 31, 2019

Show notes

Trick or Treat--Happy Halloween! This episode is going to help you stay away from the "treats" and get your mind right on training. I'm excited to answer two great questions today. One question is from @kidbaklava76 who's looking to jumpstart his training and exercise routine. I share my 7 steps to help get you on the right track whether you are starting out or looking for a major spark in your routine.

The second question comes from @sparkplugwellness who asks how my travel fitness routine differs than my normal routine and asks for my recommendations. Buckle up. I hope you love the Q&A episodes as much as I enjoy doing them. Keep your questions coming at www.ToddDurkin.com/Podcast. Until next time, train hard and stay away from the sugar!

**************

This episode is sponsored by Todd Durkin 3.5 Day LIVE Mentorship. And it all happens NEXT week, Nov 7-10th, right here in San Diego. If you are a trainer, coach, fitness pro, or hard-charging entrepreneur who wants my deepest & most intensive LIVE event of the year, NOW is the time to sign-up. It's guaranteed to take your business and life to an entirely different stratosphere.

SIGN-UP at www.ToddDurkin.com/mentorship19.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Coaching Kids Today-Top 10 Must-Do's for All Coaches | Ep. 24 Oct 28, 2019

Show notes

I love coaching. It's one of the favorite things I do. And when it comes to coaching, coaching & leading kids is one of the IMPACTFUL things anyone can do. There are some great coaches out there. And there are some coaches who need a lot of work. Whether you are a parent on the sidelines, a coach who volunteers, or you're a paid coach doing this for a living, I believe my "10 Points To Do When Coaching Kids or Athletes" will help you maximize your impact. And kids, I have a special message for you at the end...BE SURE TO LISTEN-IN!!

Please be sure to SHARE today's episode with any coach, or athlete, you know!!!

Todd's SM Handles:Instagram & Twitter: @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10

Today's episode is sponsored by the Todd Durkin 3.5 Day LIVE Mentorship and MyZone. The 3.5 Day Mentorship is my deepest and most intensive LIVE event of the year. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event held on Nov 7-10, 2019 in San Diego, CA. www.ToddDurkin.com/mentorship19.

All details on MyZone can be found at www.MyZone.org

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Success vs. Significance | IMPACT Q&A Ep. 23 Oct 25, 2019

Show notes

Do you seek more success in your life? Do you aspire to reach even greater levels of influence and impact? In today's Q&A episode, I answer two great questions that deal with how to maximize your success and your significance. Ryan Morse (Crucible Performance) asks what I would recommend to garner the biggest jumps in revenue & business, as well as my top tips and recommendations on success.

Additionally, Janine Loehr (Embrace Fitness), asks about my "IMPACT" statement and what I want to leave behind on this earth someday. If you are wanting to create more success and significance in your life, this episode is for you.

This episode is sponsored by the Todd Durkin 3.5 Day LIVE Mentorship. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event on Nov 7-10, 2019 in San Diego, CA.

www.ToddDurkin.com/mentorship19.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Be Ready When Your Number is Called | Ep 22 with NFL QB Chase Daniel Oct 21, 2019

Show notes

NFL quarterback Chase Daniel has been in the League for 10-years. He was undrafted out of college and has played for four different NFL teams. He has started only five games in his career but has made the most out of his opportunities. In today's episode, Chase shares his mindset, his keys to success as a professional QB, and what it takes to be a high-performer in any profession. Also, Chase talks about leadership, preparation, and how to stay ready even when you are not the "starter."

If you enjoy the episode, please be sure to share it with your friends who are football fans or who are looking to get an edge in their life also. As always, please keep sharing on your social media & tagging me @ToddDurkin on IG & Twitter and Chase at @Chase_Daniel on IG or @ChaseDaniel on Twitter.

This episode is sponsored by Todd Durkin 3.5 Day LIVE Mentorship and CarnoSyn.

The 3.5 Day Mentorship is my deepest and most intensive LIVE event of the year. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event held on Nov 7-10, 2019 in San Diego, CA. www.ToddDurkin.com/mentorship19.

All details on CarnoSyn Beta-alanine can be found at https://carnosyn.com/.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Instagram & Twitter: @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Grow Your People | IMPACT Q&A Ep. 21 with Jesse Dietrick Oct 17, 2019

Show notes

Good morning podcast fans. Rise & shine and get ready to GROW today. I am super excited for today's IMPACT Q&A as we are focusing on growing your team and self and why it's a MUST if you want to run or be part of a successful organization. My special guest on today's show is one of my long-time trainers at Fitness Quest 10, Jesse Dietrick, who started as an intern, grew into our Director of Hockey Development and now serves as our Director of Trainer Development. Jesse is a man who epitomizes growth both personally & professionally. This is a MUST-LISTEN to episode for all business leaders as we discuss how a "growth mindset" culture enhances your team and clients, my hiring process to attract & keep the right people, and how to build a culture your team will not want to leave. Enjoy this session and please share it on your social media if you find value in being a personal & professional growth junkie as well!

This episode is sponsored by the Todd Durkin 3.5 Day LIVE Mentorship. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event Nov. 7-10, 2019 in San Diego, CA. www.ToddDurkin.com/mentorship19.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Cancer Sucks-A Fight for Family and Life | Ep. 20 with Sandra Dougherty Oct 14, 2019

Show notes

This episode is going to be unlike one I have EVER done. Because October is Breast Cancer Awareness Month, I wanted to do something special today. I have a guest on today's show who has an absolutely amazing story that will leave you feeling both extremely grateful and inspired.

Sandra Dougherty has faced death. And cancer has impacted her life in a way unimaginable. She has faced cancer not once, but twice, and she lost her husband to cancer between her own bouts of cancer. Her fight, resilience, and mindset through extreme adversity is an example of what it means to look death and fear straight in the face and find a way to get through it all by getting her mind, body, and spirit right.

The full impact of this episode is felt from start to end and it will leave you feeling full of gratitude, grit, and love. And it will change the way you approach adversity forever!

If you enjoy today's episode, please SHARE it with your friends and let them know #CancerSucks.

This episode is sponsored by the Todd Durkin 3.5 Day LIVE Mentorship. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event Nov. 7-10, 2019 in San Diego, CA. www.ToddDurkin.com/mentorship19.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/ `q

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