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Todd Durkin IMPACT Show — Health & Fitness
Todd Durkin IMPACT Show

The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life.

This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions.

Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix.

Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul… and help you create even more massive IMPACT in the universe!

Latest Episodes:

5 Ways To Rewire Your Brain | IMPACT Q&A Ep. 19 Oct 10, 2019

Show notes

Good morning podcast fans. You hear me talk about "Get Your Mind Right" all the time. Well, today's episode is guaranteed to get your mind right and your brain firing on all cylinders. Today's Q&A focuses on 2 questions. One deals with shifting your mind to a "CAN-DO" attitude and quarterbacking your own health. The other question deals with parenting and getting your kids to overcome a "mediocre mindset" to become extraordinary. Enjoy the episode and be sure to share the good news!

TIMESTAMPS:2:18 - Instilling Strong Values3:09 - Have A Nighttime Routine3:17 - Your Words Matter3:59 - Your Actions Speak Loudest6:56 - Quarterback Your Health7:32 - Change is Constant, Progress is Not8:16 - Self Talk9:38 - Challenge Yourself Physically and Mentally

This episode is sponsored by Todd Durkin 3.5 Day LIVE Mentorship. The 3.5 Day Mentorship is my deepest and most intensive LIVE event of the year. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event held on Nov 7-10, 2019 in San Diego, CA. SIGN-UP at www.ToddDurkin.com/mentorship19.

Todd's Social Media Handles:Instagram & Twitter: @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Iron Sharpens Iron…Who Sharpens You? | Ep. 18 with TD Mastermind Guests Oct 07, 2019

Show notes

You're going to love this episode as I recorded it in the rarified air at 8,000 feet in Vail, CO. We just had our Mastermind Fall Mountain Retreat and had 80 fire-breathing dragons recalibrating & rejuvenating energy for 3-days as they had a chance to work ON their businesses and lives.

Additionally, four people were picked from the crowd and they got the chance to ask me their DEEP questions here on the podcast. We had some great questions on business, family, life, parenting, and IMPACT that you don't want to miss. After all, "iron sharpens iron." WHO sharpens you? IG story me away @ToddDurkin and let me know your biggest takeaway!

TIMESTAMPS:

4:23 - Keeping Life Going During Difficult Seasons11:13 - Your Best Advice To Be Successful As An Entrepreneur and Within Your Family15:16 - Make Your Business Run Without You18:54 - Growing An Emerging Business/Brand and A Family At The Same Time21:53 - What I Would Have Done Differently26:21 - The best Thanksgiving gift I ever gave38:48 - Iron Sharpens Iron

This episode is sponsored by Todd Durkin 3.5 Day LIVE Mentorship and www.CarnoSyn.com.

The 3.5 Day Mentorship is my deepest and most intensive LIVE event of the year. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event held on Nov 7-10, 2019 in San Diego, CA. SIGN-UP at www.ToddDurkin.com/mentorship19.

Todd's Social Media Handles:Instagram & Twitter: @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Do The Work | IMPACT Q&A Ep. 17 Oct 03, 2019

Show notes

Be willing to do today what others won't, so you can do tomorrow what others can't! Today's IMPACT Q&A episode is all about DOING THE WORK. Some days are harder than others but it always comes down to the focus and discipline to be working on the RIGHT stuff. The 2 questions I tackle today are…

On the days you wake up and have a lot on your plate, little sleep, and you're just not feeling it...what is your ritual to get that energy and focus to light a fire on the inside? (Logan Peters)
How do you break through plateaus or burn-out periods to reach the next level of growth? (Rachele Jaegers)

If you are looking for renewed energy, a breakthrough in your business, and need some tips on peak productivity, this episode is for you!

This episode is sponsored by the Todd Durkin 3.5 Day Mentorship. This is Todd's deepest & most intensive LIVE event of the year. Coming up Nov 7-10th. Sign-up NOW and your business & life will be forever changed. www.ToddDurkin.com/Live-Mentorship19

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Instagram & Twitter: @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

There's No Plan B for Your A-Game | Ep. 16 with Bo Eason Sep 30, 2019

Show notes

If you love the topic of success, then you are going to love this interview. Had a great time interviewing Bo Eason on his new best-selling book, "There's No Plan B For Your A-Game--Be the best in the world at what you do." Bo is a former All-Pro NFL player and award-winning playwright and actor who now spends his time helping people discover what it takes to be their best. Buckle-up your bootstraps and pay close attention to this one. I promise you that it will challenge you to step-up your "A-Game" and be the best that you can be. Check out some of the topics below...

TIMESTAMPS:

6:33 - The Physicality of Public Speaking15:26 - What Bo's Dad Said To Him To Make Him Want to Be The Best 19:13 - How Bo Translates The Mantra To His Kids Now21:04 - "You Created A 20-Year Plan When You Were 9 Years Old?"23:31 - The Difference Between A Declaration And A Goal38:32 - "Never Do Again" List47:19 - Dance Around The Distractions1:00:13 - Failure--What If It Doesn't Work Out?

This episode is sponsored by Todd Durkin 3.5 Day Mentorship and CarnoSyn. Check them out at www.ToddDurkin.com/Live-Mentorship19 and https://carnosyn.com/.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/

Top Tips to Write a Best-Selling Book | IMPACT Q&A Ep. 15 Sep 26, 2019

Show notes

Good morning fire-breathing dragons. I hope you're fired-up today and ready for a great episode. I'm really loving the Q&A and today's question is pure gold. Tiffany Gustafson, Healthy Ever After asks "What lessons, insights, and processes have you learned in each of the books you've written?" I don't hold back in this episode as I share what worked, what didn't work, and many lessons learned while writing The IMPACT Body Plan, The WOW BOOK, and my next book coming out in 2020. Additionally, I called up my friends Kelli Watson & Greg Justice, from Scriptor Publishing Group, to share their advice on how to turn your self-published book into a best-seller. This is a MUST LISTEN for anyone who wants to maximize their IMPACT by writing a book.

TIMESTAMPS:3:28 - Creating an outline4:18 - How to Get Butt-Glue6:25 - Marketing a book8:40 - Utilizing Launch Teams10:59 - A book as a Legacy14:33 - Bonus footage with Kelli Watson and Greg Justice

For more information on Scriptor Publishing, visit www.Scriptorpublishingbook.com

This episode is sponsored by Todd Durkin Mastermind Program. If you are a fitness trainer or coach and aspire to go to the next level, register to be part of my Mastermind today. All information here: www.ToddDurkinMastermind.com

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media HandlesYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs Mastermind (for fitness pros): https://todddurkinmastermind.com/ 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19

Grit, Grind, and Dreams | Ep. 14 with Fitness Icon Trina Gray Sep 23, 2019

Show notes

Trina Gray is one of the most successful entrepreneurs in the fitness and lifestyle space. She's a leader, coach, studio & club owner, and mother of two kids. Trina is someone I've personally mentored and been friends with for over a dozen years. She has spoken at all 18 of my Mentorship programs and is a fitness industry leader on many fronts. In this episode, we will cover topics such as discovering your dreams, dealing with naysayers, overcoming fear, eliminating roles in your life, and finding joy. Enjoy this episode as I know it will Get Your Mind Right!

TIMESTAMPS:5:17 - What Brings Trina The Most Joy9:55 - FEAR and what to do about it11:30 - Best Life Advice Trina Has Heard Lately20:10 - W.T.F.24:52 - Eliminating Roles 30:26 - What Comes With Success40:48 - How Trina Balances Being A Working Mom54:02 - Words Of Encouragement 1:00 - The Future For Trina Gray

This episode is sponsored by Myzone. I rarely workout without my MyZone monitor on my chest as it measures heart rate, calories burned, percentage of max heart rate, and MEP's. Check them out at www.myzonemoves.com as I know you will love your MyZone as much as I do.

Connect with Todd online in the following places:You can listen to Todd's podcast, The Todd Durkin IMPACT Show, by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

3 Things I Would Tell High School Kids to IMPACT Their Life | IMPACT Q&A Ep. 13 Sep 19, 2019

Show notes

I love working with people of all ages. Kids, adults, elite athletes, high-performers, and everyday fitness enthusiasts looking to get to the next level. I address 2 great questions today that I think you're going to love, regardless of your age or background. The first one comes from standout coach and college professor, Leslie "Coach C" Trujillo, Co-Author Dear Her, who asks, "If you could only tell the high school kids you train 3 things to impact their life, what would they be?" And the 2nd question that is closely related comes from JT Sims as he asks, "How do you get the most out of the athletes you train?" I believe my answer to these two great questions applies to most people yearning to get the most out of life. Tune in and find out what it takes to pull the best out of your SELF… and others! That's IMPACT baby!

Connect with Todd online in the following places:You can listen to Todd's podcast, The Todd Durkin IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs:Mastermind (for fitness pros): https://todddurkinmastermind.com/ 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19

We Talkin' Success...And Then Some with Larry Indiviglia & Frank Pucher | Ep. 12 Sep 16, 2019

Show notes

We're reversing the conversation today and instead of me interviewing a guest, I have 2 very special guests interviewing me. Larry Indiviglia and Frank Pucher are 2 close friends, colleagues, and confidants who help me with a lot of different business initiatives. I think you are going to enjoy this round-table discussion on topics like high-performance, leadership, success, energy shifts, mindset, and "what's next" for me. Additionally, you will see why I love and respect these two men so much and how & why they contribute so much to the success of the TD Mastermind. Enjoy the show and don't forget to share your thoughts over on Instagram, IG stories or Twitter at @ToddDurkin. I'd love to hear your top takeaways!

Timestamps:

2:20 - Introducing Frank Pucher and Larry Indiviglia. 5:53 - Doing Things Differently11:00 - Successful Leadership Methods Used at Fitness Quest 1016:30 - The One Change I Would Have Made Starting Out 17:31 - From Workhorse To Leader19:26 - The Most Significant Energy Shifts In My Life26:29 - The Power Of Competition (And How I Compete Today)28:53 - The 3 things I Want My Audiences To Feel And Experience When I'm On Stage37:31 - Why "Success" Never Satisfied Me43:13 - The Biggest Lesson From Many Years Coaching58:07 - How You Can Control your Time & Success

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media HandlesYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs Mastermind (for fitness pros): https://todddurkinmastermind.com/ 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19

Faith, Culture, & Winning | IMPACT Q&A Ep. 11 Sep 12, 2019

Show notes

What's up podcast listeners? Two great questions today that I receive frequently. One question is, "How do you integrate your faith with your team, your business, and a secular industry in a way that is encouraging and not judgmental or threatening? Great question and I'll discuss in depth. The other question I answer is "How did you build such a special culture at Fitness Quest 10?"

The secret sauce to any successful business or organization is creating a world-class culture and I share a bunch of my tips and lessons about building a great team and culture. Enjoy this fast-paced episode and as always, let me know what you think on my IG or Twitter at @ToddDurkin.

Timestamps:

Question 1: How did you build such a special culture at Fitness Quest 10?

1:21 - Winning The Caring Game.2:24 - Living Your Core Values3:50 - Effective Communication4:43 - Pillars of Business5:09 - It's All About Them

Question 2: How do you integrate your faith with your team, your business, and a secular industry in a way that is encouraging and not judgmental or threatening?

6:00 - On Being Yourself7:20 - On Serving 8:00 - On Tapping Into Your Gifts

The only thing that matters at the end of the day: taking your gifts and using them to give back to others.

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media HandlesYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs IMPACT coaching (for high-performers): https://todddurkin.com/impact-coaching/ Mastermind (for fitness pros): https://todddurkinmastermind.com/ 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19

Interns Ask Me Questions Ep. 10 Sep 09, 2019

Show notes

You're going to love this episode with 5 of Fitness Quest 10's interns as Todd talks leadership, branding, personal development, faith, and what it truly means to be successful. The interns hold nothing back in asking Todd questions such as, "What gets you out of bed in the morning?", "What are some of the top lessons you've learned working with pro athletes?", "How do you attract top-quality talent for your team, as well as such a diverse clientele?", "What are your future goals?", and "What recommendations would you have to young professionals who seek maximum success in their lives?"

There is nothing off-limits in this episode as Todd discusses the importance of creating a deep purpose, staying true to your mission and values, the art of pulling out the BEST in others, and how to stand firm in what's most important to you, regardless of age. This truly is an IMPACT episode!! _______________

This episode is sponsored by Carnosyn

Connect with Todd online in the following places:You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast . Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

Todd's Social Media Handles:Youtube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10Instagram & Twitter: @ToddDurkin

Upcoming Event and Programs: IMPACT coaching (for high-performers): https://todddurkin.com/impact-coaching/ Mastermind (for fitness pros): https://todddurkinmastermind.com/ 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19

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