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    Health & Fitness

    Todd Durkin IMPACT Show

    The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life.

    This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions.

    Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix.

    Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul… and help you create even more massive IMPACT in the universe!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    TD Spittin' Fire…I AM, I WILL |Ep. 69 Apr 02, 2020
    Show notes

    Pure fire in this one. If you need a few minutes to simply get amped-up, be reminded of the power and strength inside of you, this episode is going to jack you up. Just as the words remind you, be sure that you dial-in what needs to be done right now. Smile. Train. Sweat. Eat great. Use great words. And remind yourself WHO you are.

    Lastly, I want to hear your "I AM" and "I WILL" statements. Share them over on your IG and tag me @ToddDurkin. Remind yourself and the world WHO you are and then go out and BE that. Keep spittin' fire baby…#WeGotThis

    Tag me: @ToddDurkin

    Use: #ToddDurkinIMPACTShow #TDSpittinFire #IAMIWILL #Episode69 for a chance to win a grey hoodie.

    TIMESTAMPS:

    0:33 Dust yourself off

    1:03 Declare today a victory!

    2:06 Remind yourself today of who you are!

    2:50 Create an I WILL statement

    3:32 Choose to be Happy!

    4:27 Calling all young teens - get ready for the "Get Yoked Program"

    --

    We always LOVE your questions for the podcast!!

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset).

    If you enjoyed today's episode of the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    --

    Follow Todd...

    --> Instagram & Twitter: @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for over a decade. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


    Tap Into Your Whispers | Ep. 68 with Petra Kolber Mar 30, 2020
    Show notes

    Quote: "Live as if you were to die tomorrow; learn as if you were to live forever." ~Ghandi

    What a great quote to affirm us LIVING and LEARNING every day during these precarious times. Now more than ever do I want you to focus on being positive, staying active, eating right, staying in gratitude, and getting your mind right.

    Today, I'm joined by my friend Petra Kolber, who is an enlightened spirit of energy, positivity, and love. She epitomizes someone who has overcome perfectionism, fear, and anxiety and shares all of this in today's episode.

    In this episode, you will learn:

    • How to be a passionist instead of a perfectionist.
    • How to take calculated risks in the craziest of times to manifest your ultimate destiny.
    • How to tap into your whispers and answer the scariest of them.
    • How to find peace within yourself, despite tumultuous times.
    • Top lessons learned from her 2-bouts of cancer.

    Buckle up and enjoy the conversation. I think it will allow you to think deeply, reflect soulfully, and ultimately touch your spirit. Be sure to tap into your whispers today--there is profound wisdom waiting to speak.

    Please tag me @ToddDurkin and @petrakolber on your Social Media.

    TIMESTAMPS:

    5:46 Todd intros Petra Kolber, author of The Perfection Detox, International Fitness Authority, and Belief Builder

    7:29 Petra's Yearning to Change

    9:31 The Itch - Am I doing what I'm supposed to be doing?

    12:50 Take risks to leave Impact and legacy- leave no regrets

    13:59 Don't look in your rearview mirror

    20:06 The shift to answer the whisper

    23:55 The perfection detox - Petra shares perfectionism

    26:09 Petra's wakeup call

    28:52 The fear of making a mistake

    32:56 Pretty and perfect - own your own beauty "Learn it to teach it, Live to preach it" - Petra Kolber

    35:22 3 Great questions from Petra - call to action

    38:38 Move from a Perfectionist to a Passionist

    43:26 Make Peace with the Mirror

    49:26 Petra offers advice to parents with kids struggling to be perfect

    50:57 Lessons from being a 2-time cancer survivor

    --

    3 Questions from Petra that I ask you to answer and share on your Social Media….

    1. What are you proud of in your past?
    2. What is something in your present that excites you?
    3. What is something in your future that excites you?

    Thank you, Petra Kolber, for being a guest on the IMPACT Show!She can be contacted on IG & FB: @petrakolber or website at www.petrakolber.com

    --

    If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    We always LOVE your questions for the podcast!!

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind!

    --

    Follow Todd…

    --> Instagram & Twitter: @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


    Don't Waste a Good Crisis | Ep. 67 Mar 26, 2020
    Show notes

    What was the greatest crisis of your life? When looking back and reflecting upon that crisis, there is always some good that comes from it. Even if there is hurt, struggle, pain, fear, trepidation, anxiety, or stress associated with it, you can never have a "good crisis" go to waste.

    In today's episode, I share one of the biggest and toughest crises in my life and what I did to get through it. With today's COVID-19, now is the time to stand on strength, faith, hope, belief, and love knowing that we will get through this current crisis.

    I share my deepest GET YOUR MIND RIGHT principles, what you can do to adapt to "win the day" today, and the non-negotiables essential to your life right now. I love you all and know you're going to feel the love in this episode. Enjoy and hit me up. #WeGotThis

    In this episode, I sat down with Director of TD Mastermind Frank Pucher about several of the crises he has had in his life and how and what he did to overcome some extremely difficult challenges.

    Please spread the Light and be sure to tag me: @ToddDurkin

    #DontWasteAGoodCrisis #WeGotThis

    TIMESTAMPS:

    0:42 Open with prayer

    1:35 What Crisis have you been through in your life?

    4:19 Greatest Crisis of my Life

    6:45 What can you focus on today to get through a crisis?

    8:39 Learning, Leading and loving in times of crisis - Guest Frank Pucher

    10:06 Frank's journey to the Todd Durkin Mastermind

    11:00 Lessons learned from Franks Crisis

    14:02 Something needs to change

    15:20 Mindset during Crisis

    18:21 Valuable lessons learned

    21:33 How do you get through the stress - no one climbs a mountain alone

    24:00 Non-negotiables - what we must do now!

    25:35 Learn, Lead and Lean

    28:11 Frank shares his cancer crisis

    32:54 Love and light the world up!

    33:44 Final words from Frank

    36:44 Closing thoughts from Todd

    --

    If you enjoyed today's episode of the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    We always LOVE your questions for the podcast!!

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind!

    --

    Follow Todd…

    Instagram & Twitter: @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ --

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for over a decade. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


    Peace, Prayer, & Pushups | Ep. 66 Mar 23, 2020
    Show notes

    What an interesting, crazy week it has been! I'm not sure when it gets better, but I can assure you, it WILL get better. In order to manage the stress, overwhelm, and fear that has gripped many, I want to share my thoughts on HOW we can specifically deal with the here and NOW.

    In today's episode, I provide specific updates and recommendations to your morning routine, evening routine, and best-practices to follow throughout the day. Additionally, I share my latest "rules" that I'm abiding by to stay strong, energized, and focused in this uncertain time.

    Lastly, I end with meditation, breath-work, and prayer to provide hope, peace, light, and love. My friends, we got this. It's NOT the end of the world. It's a wake-up call that is going to recalibrate many aspects of our life and ultimately lead us to more peace, harmony, and even happiness. STAY STRONG!

    Please spread the Light and be sure to tag me: @ToddDurkin

    TIMESTAMPS:

    1:40 - Thank you all for the Birthday wishes!

    3:00 - Get Your Mind Right

    4:14 - Setting up Rules for Yourself & Dialing in your Best-Practices

    5:00- Morning Routine

    8:43 - Evening Routine

    10:43 - Tap into your inner spirit

    18:27 - Dial-in your Physical Routine

    22:48 - Slow down, Simplify and Breathe

    26:00- Breathwork!

    27:23 - Affirmations & Final Reminders!!

    --

    If you enjoyed today's episode of the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    We LOVE your questions for the podcast!!

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind!

    --

    Follow Todd…

    --> Instagram & Twitter: @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/

    --> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    --

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for over a decade. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


    Coffee Talk with Momma Durkin | Ep. 65 Mar 19, 2020
    Show notes

    Momma Durkin is one of the most LOVING people you will ever meet. She's 86-years old and is a pure spit-fire of energy who will make you laugh, smile and feel lots of love. Mom raised 8-kids in a single-parent home in Brick, NJ, and worked 2-jobs to make ends meet and put food on the table. I'll be forever grateful for the sacrifices Mom made to make our home the most loving and compassionate place possible. It still fuels me today on every level.

    I had the opportunity recently to be down in Orlando, FL, and spend an entire day with the most loving woman on the planet. When I asked her to record a podcast, she replied, "What's a podcast?"

    Folks, you are in for a special treat today as Momma Durkin knocked it out of the park and you are absolutely going to laugh, smile and get a chance to see the LOVE that my Mom epitomizes.

    You will also better understand where I come from and what makes me tick by listening to today's episode.

    Let's go down to Orlando now and hear this once-in-a-lifetime interview with my beautiful Mom, Mary "Muffy" Durkin. Please light up the social media LOVE after you listen to the episode and give Muffy Durkin a shout-out.

    Be sure to tag me @ToddDurkin.

    TIMESTAMPS:

    1:20- Rapid Fire Questions For Muffy Durkin

    1:45- A Secret About Something Muffy Does… That We Should All Do. :)

    3:40- A Favorite Memory While Raising 8 Kids (You Read That Right!)

    5:45- Muffy's New Hobby- That Gets Her Mind RIGHT!

    8:23- The Hardest Part of Being A Single Parent

    9:34- How Muffy Made Ends Meet As A Single Parent With 8 Kids

    11:15- Highlights of Motherhood

    13:22- Mom's Big Investment: TIME With The Family

    14:48- The Day Mom Broke A Wooden Spoon Over My Butt…

    17:40- How To Keep Yourself Healthy Through Stressful Times

    18:45- Mom's Most Impactful Time Of Adversity in 80 Years

    20:22- Muffy's Mindset To Get Through Challenging Times

    21:50- The Power Of Family To Keep You Going

    22:17- What My Mom Is Most Proud Of After 80 Years

    23:00- Advice To The 13 Grandchildren

    24:07- A Thank You To My Mom and The Legacy of Love She Will Leave

    THANK YOU, Mom, for being a guest on the IMPACT podcast!

    --

    We LOVE answering your questions on the IMPACT Show & would love to highlight you.

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset).

    If you enjoyed today's episode of the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    --

    Follow Todd...

    --> Instagram & Twitter at @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/

    --> Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    --

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for over a decade. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.

    --

    --> Connect with Todd online in the following places:

    You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.


    Faith Over Fear—Thoughts from an Airplane at 30,000 Feet | Ep. 64 Mar 16, 2020
    Show notes

    Today's episode comes from an airplane at 30,000 feet en route from Florida to San Diego. It's all about the 5 Ways to overcome FEAR, beat the coronavirus epidemic, live with more FAITH, and what we need to do NOW to ultimately look back at this unprecedented time and realize it was a massive catalyst for epic positive change in your life.

    Remember, in any challenging and tough time, there is always opportunity. And there is an opportunity today. I share these specific opportunities that exist now in today's episode and challenge you to rise-up TODAY. Go out there, smile, and let your light shine. And whether you are in your house, your home gym, the regular gym, on a plane, back to work, or out for a walk…remember to SMILE 10x today. A smile is always good for the body, mind, and soul.

    Thanks for listening in today from the "airplane." Please share your thoughts with me over on SM and tag me. I want to know the answer to the million-dollar question I pose, and how you are serving as a vessel of LIGHT and LOVE in today's world that so desperately needs you…

    Listen in and enjoy the episode!

    Tag me: @ToddDurkin

    TIMESTAMPS:

    1:50 - The best part of my trip was seeing my Mom Muffy!

    2:35 - Desperate times require desperate measures.

    3:32 - How can I be the opposite of everyone else and look back one year from now and say, "The Coronavirus was the best thing that happened to me"?

    4:42 - Be smart and stay informed.

    5:25 - Don't consume the news for more than one hour per day and after 8 pm.

    6:35 - Dial in your habits for physical, phycological, mental, and spiritual growth.

    11:01 - Connect with friends and family over this challenging time.

    11:27 - Here's what you shouldn't do!

    12:28 - Your self-care must go up...Way up!

    13:38 - Join me in setting crazy goals.

    14:54 - 30...30...30… in 30 days!

    15:56 - Be different!

    17:49 - Flip the script...flip the switch.

    18:26 - Get Your Mind Right!

    19:48 - My prayer for you.

    23:04 - Bonus Prayer.

    If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    To see my Top 10 Recommended READS & Top 12 PODCASTS, check out my SHOWNOTES here.

    We LOVE your questions for the podcast!!

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind!

    Follow Todd...

    --> Instagram & Twitter at @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/

    ABOUT TODD: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for over a decade. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


    Smack Fear in Da Face | IMPACT Q&A Ep. 63 Mar 12, 2020
    Show notes

    Fear. We are living in an era that is full of fear. The coronavirus. The economy. Heck, even your own mindset on your dreams, aspirations, and ambitions. In today's Q&A session, I received a great question on "What advice would you give to someone who has a good-paying job but it's not what they want to do?"

    I address this question head-on and provide practical tips to literally smack FEAR in da face so that you can follow your divine purpose. From incorporating small changes to "pivots" in life to making massive leaps towards your ultimate purpose, this episode will give you the dose of inspiration needed to live with even more PASSION, PURPOSE, and IMPACT!

    If you enjoy today's session, please be sure to share the gospel of motivation and inspiration on your social media or in an email. Please be sure to tag me so I can reciprocate some love.

    Tag me on IG & Twitter: @ToddDurkin

    TIMESTAMPS:

    0:52- Q&A: What Advice Would You Give To Someone Who Has A Well Paying Job But Doesn't Love What They Do?

    2:38- What Do You WANT To Do?

    3:32- See What It's Like…

    4:47- Continue To LEARN

    6:11- A Word On "Change"

    9:48- Overcoming Fear

    10:26- Run TO Purpose

    10:44- A Fear Exercise… Because Fear Should Not Be Making Your Decisions

    12:37- A Word On "Clarity"

    THANK YOU, Adrian and Linda Parsons (IG: @smashingcalories) for sending in your question! We LOVE answering your questions on the IMPACT Show & would love to highlight you also.

    --

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset).

    If you enjoyed today's episode of the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in an email/newsletter.

    Thank you in advance!

    --

    Follow Todd..

    --> Instagram & Twitter at @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for over a decade. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.

    Connect with Todd online in the following places:

    --> You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.


    Restoring a Championship Culture at a Former National Powerhouse | Ep. 62 with Miami Hurricanes Strength Coach Dave Feeley Mar 09, 2020
    Show notes

    Back in the day, the University of Miami Hurricanes were a dynasty and dominated college football for many years. But the last decade has brought many dark days. A year ago, they hired Manny Diaz to run the once-storied program and be the head coach. However, the man behind Manny Diaz that's turning these young men into national championship-caliber players is a strength coach named Dave Feeley.

    Interestingly enough, Dave Feeley and I have a lot in common. We are both from Brick, NJ. We both played football for Coach Wolf. We both are in strength & conditioning. And we both LOVE turning people into champions.

    As someone who has mentored Dave now since his high school days, it's incredible to see the IMPACT Coach Feeley is having on the university, the football program, and these athletes.

    Let's go down to Coral Gables, FL, now after Coach Feeley just got done training his athletes. Buckle-up your boot-straps and get ready to get better. You're going to get an inside look at what commitment, effort, drive, and sacrifice is needed to not only turn-around a program, but to turn it back into national prominence again.

    Enjoy the episode and I look forward to hearing your feedback.

    Tag me: @ToddDurkin

    TIMESTAMPS:

    1:08- Meet Coach Dave Feeley

    7:35- The Catapulting Moment of His Strength & Conditioning Career

    8:12- Follow Your Calling

    10:45- The Beauty of "Sink or Swim" Moments

    11:53- Dave's Journey Through College Programs

    16:32- How Dave Has Impacted The Culture of Miami Football Strength

    20:04- The University of Miami's Unique Game Day Routines

    32:08- The Art of Working of All Kinds of People

    33:33- Biggest Lesson From Coaching At Many Different Universities

    36:26- Meet With Your Athletes More

    41:41- "Become Irreplaceable."

    43:02- How To Continue To Learn When You've Reached A High Level

    45:33- Dave Feeley's Legacy-- What Drives Him

    Thank You, Coach Dave Feeley, for being a guest on the IMPACT Show Podcast!Twitter: @coach_davefeeley

    --

    If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    We LOVE answering your questions on the IMPACT Show & would love to highlight you.

    To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and submit your question on anything on your mind (business, leadership, training, high-performance, or mindset).

    --

    Follow Todd…

    --> Instagram & Twitter at @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/.

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


    Quarterback Your Own Health | IMPACT Q&A Ep. 61 Mar 05, 2020
    Show notes

    When it comes to your own health, you must ultimately do the things necessary to maximize your own vitality, energy, and overall well-being. This includes your physical, mental, and spiritual self. In my own walk, I use a combination of allopathic medicine, naturopathic medicine, exercise, and my own hacks to maximize my energy, recovery, and health.

    In this episode, I share my routine and specific steps you can do using traditional and non-traditional medicine to create that "extra edge." This includes specific things you may want to consider with your training, nutrition, recovery, faith-walk, and hacks that could further amp-up your energy and performance. Take your health into your hands and start to "Quarterback Your Own Health" to MVP levels starting TODAY.

    Listen in and enjoy the episode!

    Tag me: @ToddDurkin

    TIMESTAMPS:

    1:23- A Discussion Between Me & You About Your Health

    1:47- Energy Is Manifested

    2:37- We Must Quarterback Our Own Health

    3:59- 4 Different Aspects Of Health

    5:20- Who's On Your Medical Team?

    8:13- The Benefits of Naturopathic Medicine

    10:22- Your Training Regimen

    14:33- Your Nutrition Habits

    17:14- Your Sleep Regimen

    21:54- Benefits of Prayer

    23:27- Energy and Health Care Go Hand-In-Hand

    23:43- What Can Happen If You're Not at Your Best Health Right Now…

    23:57- Magnify Your Career, Your Finances, Your Relationships, and Your IMPACT

    --

    Today's podcast episode is powered by CarnoSyn beta-alanine, which buffers lactic acid to help your strength, power, and endurance during workouts, training, or competition. It's banned-substance free, scientifically-proven, and globally patented. CarnoSyn beta-alanine is a product that is found inside major leading brands such as JYM, Kaged Muscle, Cellucor, and Optimum Nutrition.

    To get my specific routine on how I use CarnoSyn or more information on where to find it, visit https://carnosyn.com. Let me know what you think as it has been a staple in my supplement routine for years.

    --

    THANK YOU for sending in your questions. We LOVE answering your questions on the IMPACT Show & would love to highlight you and your social media!

    To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind (business, leadership, training, high-performance, or mindset).

    --

    If you enjoyed today's episode of the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    --

    Follow Todd...

    --> Instagram & Twitter at @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT TODD: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for over a decade. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


    Underdog to 3x World Champ! Meet Michael Chandler | Ep. 60 Mar 02, 2020
    Show notes

    I love studying the champions. I love studying people who are the best in the world at what they do. I want to know how they train, how they eat, how they think, what they do, and every darned habit to help them be the best in the world. After all, success leaves clues.

    Meet Mike Chandler. Mike is a mixed-martial artist in Bellator and a 3x world champion. He has tasted the highs and lows of professional sports; He's been knocked-down and knocked-out. And he's had his hand-raised 20x professionally. 3x as a world champion. He is a true warrior in every sense of the word.

    Mike is a former All-American wrestler, a current fighter on the Bellator promotion, and he's a father and husband doing great things on this planet.

    He truly is a man of IMPACT. When you hear me say, "GET YOUR MIND RIGHT," I want you to hear some of the things Mike does to get his mind right on a regular basis, even when he's down & out. Mike shares from the heart in this episode and I believe you are going to glean some great content and motivation from it...and I think you will become a huge Mike Chandler fan in the process.

    Enjoy the episode and I look forward to hearing your feedback. If you like it, please share it on your social media and tag Mike Chandler (@mikechandlermma) and me. Go out there today and keep fighting...and keep working to be the CHAMP.

    Tag: @mikechandlermma @ToddDurkin

    TIMESTAMPS:

    3:10- Throwin' it Back to 2013… How Mike found FQ10?

    5:16- How This Crazy Profession of Fighting Became His Career

    7:16- Mike's First MMA Fight Ever.

    8:32- The Toughest Fight He's Ever Been In

    10:57- The Mentality of a Fighter

    13:21- "Part Who I Am, Part What I Do."

    16:17- Why Mike Chandler is a Personal Growth Junkie And Why He NEEDS to Be One.

    18:32- Your Story is Your Greatest Weapon

    19:48- Shifting Your Mindset From Chasing Success… To Chasing Significance

    22:23- Mike's Favorite Part About Being an MMA Fighter

    33:48- Mike's Top Principles on a Proper Diet For His Performance

    40:00- What "Get Your Mind Right" Means To Mike

    43:39- The Mental Highlight Reel

    50:00- "We Need More People Who Believe In Themselves More Than Anything Else"

    52:47- Why Mike Is Not Afraid To Lose

    57:53- How Mike Wants His Son To Know Who He Is

    1:00:59- The Legacy Of Mike Chandler

    Thank You Mike Chandler for being a guest of IMPACT!Follow Mike on IG, Twitter & FB: @mikechandlermma

    This podcast episode is powered by CarnoSyn beta-alanine, which buffers lactic acid to help your strength, power, and endurance during workouts, training, or competition. It's banned-substance free, scientifically-proven, and globally patented. CarnoSyn beta-alanine is a product that is found inside major leading brands such as JYM, Kaged Muscle, Cellucor, and Optimum Nutrition. To get my specific routine on how I use CarnoSyn or more information on where to find it, visit https://carnosyn.com.

    Let me know what you think as it has been a staple in my supplement routine for years.

    --

    We LOVE answering your questions on the IMPACT Show & would love to highlight you.

    To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and submit your question on anything on your mind (business, leadership, training, high-performance, or mindset).

    If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:

    1. Give us a 5-star rating on iTunes.
    2. Write a great review of what you love about the show.
    3. Please SHARE the episode on your Social Media or in a newsletter.

    Thank you in advance!

    --

    Follow Todd…

    --> Instagram & Twitter at @ToddDurkin

    --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

    --> FB: @ToddDurkinFQ10

    --> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399

    ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.

    Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

    Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

    --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

    --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/.

    --> To join Todd's community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.


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