In this final episode of Season One of the Today is the Day Podcast we are answering listener questions: Is a vegan diet really better for the environment, the future of health and the hardest part of working in the health field.
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Today's Episode Covers:
How producing and eating meat affects your health and the environment
What nutrients you’re actually missing out on if you cut meat out of your diet.
Being outgoing about your specialized diet in a world that’s set against it.
How to explain the benefits of a healthier diet to your children.
What Josh and Meghan’s daily routines look like, from fitness to eating to work.
How they think—and hope—the health and wellness industry will develop in the near future.
Why Meghan and Josh actually disagree on the effectiveness of tech and apps with regards to health.
The hardest lesson they’ve had to learn in the course of their health journey.
What Josh and Meghan have found to be the most fulfilling aspect of their search for healthier living.