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    Health

    Tiny Leaps, Big Changes

    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

    Advertise

    Copyright: © Gregg Clunis

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    814 - How to Find Your Passion Jun 13, 2022
    Show notes

    In this episode, we look at the truth about finding your passion.

    Watch on YouTube: https://youtu.be/aKDwHb__lw4

    Get the PDF: https://tlbc.co/passion


    813 - One Habit That Will Change Your Life Jun 09, 2022
    Show notes

    In this episode, we look at 2 linchpin habits that can change the rest of your life.

    https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew/


    812 - Build Habits Easier With This Strategy Jun 08, 2022
    Show notes

    In this episode, we look at the power of a linchpin habit.

    YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew

    Coldest: http://coldest.com | TINYLEAPS


    811 - 4 Easy Ways to Get Motivated Jun 07, 2022
    Show notes

    In this episode, we look at 4 easy ways to get motivated.

    YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew

    Coldest: http://coldest.com | TINYLEAPS


    810 - Motivation 101: Promotion vs Prevention Jun 06, 2022
    Show notes

    In this episode, we look at two different types of motivation - promotion & prevention.

    YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew


    809 - 3 Unique Ways to Practice Meditation Jun 03, 2022
    Show notes

    In this episode, we look at some unique approaches to meditation.


    808 - What the [Expletive] is FOAM? Jun 02, 2022
    Show notes

    YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew

    Better Help: https://betterhelp.com/tinyleaps


    807 - The Behavior Difficulty Scale Jun 01, 2022
    Show notes

    YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew

    Coldest: https://coldest.com | TINYLEAPS


    806 - How to Improve Decision Making May 31, 2022
    Show notes

    YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew


    805 - How Bias Holds You Back May 30, 2022
    Show notes

    YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew

    Better Help: https://betterhelp.com/tinyleaps

    Happy Healthy Human: https://anchor.fm/paul-levitin


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