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Latest Episodes:

Chris Beat Cancer with Chris Wark Feb 11, 2020

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On this episode we are joined by Chris Wark who is a colon cancer survivor diagnosed at the young age of 26. Chris is also the author of "Chris Beat Cancer" and today we discuss his journey battling and beating cancer.

Dr. Sherrie Campbell is back! Feb 04, 2020

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On this episode we further discuss toxic relationships in families with Dr. Sherrie Campbell expert in clinical psychology and author of 'But It's Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath'.

Food as Medicine and Food Sensitivities with Erin MacDonald Jan 28, 2020

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In this episode we delve into the concept of food as medicine with Erin MacDonald and how nutrition, lifestyle modification, physical activity, etc can help people through different ailments one can experience in life.

Maintaining a Healthy Heart with Dr. Mark Menolascino Jan 21, 2020

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On this episode we delve into several health topics especially the importance of keeping your heart healthy with Dr. Mark Menolascino director of the Meno Clinic and author of "Heart Solution for Women",

Painfully Funny Things That Drive Amanda Rosenberg Crazy About Being Mentally Ill Jan 14, 2020

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Today we are joined by guest Amanda Rosenberg author of "That's Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill" On this episode we discuss several topics about mental health and living with mental illness.

Myths and Lies about Healthy Eating, Fat and Weight Loss with Vinnie Tortorich Jan 07, 2020

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On this episode we discuss several topics about fat loss with expert trainer and registered dietitian Vinnie Tortorich author of "Fitness Confidential" and is also the mind behind the eye-opening documentary "FAT: A Documentary".

Stacye Branché Dec 31, 2019

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Today we are joined by actress, songwriter, author, and motivational speaker Stacye Branché and discuss several topics regarding healthy eating and healthy cooking.

Walking through Anger- Confronting Conflict in an Emotionally Charged World with Christian Conte, Ph.D Dec 24, 2019

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On this episode of talk healthy today we are joined by professional counselor and licensed domestic violence counselor Christian Conte, Ph.D. He is also the author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World". So listen and learn on this episode of Talk Healthy Today!

Be Vocal About Mental Health with Actress Chyler Leigh Dec 17, 2019

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Today we are joined by actress Chyler Leigh who has appeared on hit shows like Grey's Anatomy and DC comic book series Supergirl. We discuss several topics concerning mental health. So listen and learn today on this episode of Talk Healthy Today!

Dynamic Running Therapy with William Pullen Dec 10, 2019

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On this episode we delve into the topic of Dynamic Running Therapy with William Pullen the author of "Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression". So listen and learn today about how getting moving even if its just walking or a light jog can improve your mood today!