Three Words

Latest Episodes:

Episode 098 | Cheer For Others Sep 13, 2021

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At one time or another, all of us struggle to believe that we have what it takes. This week, Dr. Michael Brown and Dr. Tyler Schwanz reflect on moments when they have felt most encouraged and consider the individuals who have made the greatest impact on their journeys.

Episode 097 | Value Your Time Sep 06, 2021

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There is nothing more valuable than our time. This week, Dr. Michael Brown and Gabe Dunbar reflect on the brevity of life and the magnitude of each and every moment.

Episode 096 | Controlling Isn’t Caring Aug 30, 2021

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Some of the most difficult people to love are those who are most controlling, and this is why controlling people so often feel unloved. This week, Dr. Michael Brown and clinical counselor Steve Rieske discuss tense relationships, hostile workplaces, and unsafe households.

Episode 095 | Start A Journal Aug 23, 2021

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Emotions and devotions, prayers and gratitude, food and fitness… the possibilities are endless! This week, Dr. Michael Brown and business executive Dan Costello contemplate their shared conviction that keeping a journal is for everyone.

Episode 094 | Show Up Uninvited Aug 16, 2021

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Friendship requires intentionality, and sometimes intentionality can feel awkward. This week, Dr. Michael Brown and his daughter Lauren Thompson suggest a countercultural method to developing community and deepening connection.

Episode 093 | Nobody Notices Normal Aug 09, 2021

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By definition, most of us will live average lives… but it doesn’t have to be that way. This week, Dr. Michael Brown contemplates how he would look with a ‘man bun’ as Dr. Tyler Schwanz inspires us all to live exceptional and extraordinary lives.

Episode 092 | Make The Time Aug 02, 2021

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One hundred sixty-eight hours is a lot of time. And every single week of our lives, we have the power to choose how that time will be spent. This week, Dr. Michael Brown and Casey Greenawalt reflect on a choice we can all make to ensure we accomplish our most important goals.

Episode 091 | Don't Overthink It Jul 26, 2021

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Although in varying degrees and in different dimensions, most of us are overthinkers. This week, Dr. Michael Brown and first-time guest Jake Thompson encourage us to stop wondering about the past and worrying about the future.

Episode 090 | Be A Thermostat Jul 19, 2021

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Our workplace, household, and organizational cultures don’t exist in a vacuum, but they are created. This week, Dr. Michael Brown and Russell Catania explore what it looks like to be leaders who positively impact the environments around us.

Episode 089 | Slow It Down Jul 12, 2021

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Faster isn’t always better, and in fact, we are often at our best when we are at our slowest. This week, Dr. Michael Brown and Greg Dickerson remind us that our pace is our choice and explore how slowness can actually give us more time.

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