Three Words

Latest Episodes:

#108 | Fitness Isn't Everything w/ Carter Good Nov 22, 2021

Show notes

The physical dimension is not the only dimension of life, nor is it even the most important. During this week’s final stop of Three Words On The Road, life coach Dr. Michael Brown and lifestyle coach Carter Good put food and fitness in their rightful place while offering dozens of helpful tips along the way.

#107 | Live Your Legacy w/ Colin Nguyen Nov 15, 2021

Show notes

With each and every choice, we are writing the next chapter of our life story. In this week’s episode of Three Words On The Road, Dr. Michael Brown sits with The Colin Group founder Colin Nguyen as they consider their personal legacies.

#106 | Build Your Life w/ Brek Goin Nov 08, 2021

Show notes

In order to become the best versions of ourselves, we must construct a solid foundation and then actually do the work. This week, Dr. Michael Brown and Hammr CEO Brek Goin outline the many tools required to live a life of purpose and meaning.

#105 | Master Your Craft w/ Leo Carrillo III Nov 01, 2021

Show notes

Our effort and energy at work is directly related to our well-being wherever we live and play. This week, Dr. Michael Brown stops in San Diego to chat with Hair Craft Co. CEO Leo Carrillo III about the connection between our personal and professional lives. Use the code threewords20 at haircraftco.com for 20% off your purchase.

#104 | Take A Roadtrip w/ Chuck Salem Oct 25, 2021

Show notes

Over the next five weeks, Dr. Michael Brown will travel the country to introduce us to new faces, places, and stories. In the aptly named first episode of Three Words On The Road, Unique Venues CEO Chuck Salem gives us a glimpse of his personal and professional journey.

Episode 103 | Feed Your Soul Oct 18, 2021

Show notes

We are quite familiar with how to feed our bodies. But what does it look like to also – and perhaps even more importantly – feed our souls? This week, Dr. Michael Brown and spiritual leader Steve Rieske introduce a powerful analogy that offers insights into how we can become truly satisfied in life.

Episode 102 | See The Good Oct 11, 2021

Show notes

We often focus more on what we are against than on what we are for. This week, Dr. Michael Brown and Dan Costello encourage us to see the good in a world that tends to emphasize the bad.

Episode 101 | Make Dreams Happen Oct 04, 2021

Show notes

A dream is a wish your heart makes… or is it? This week, Dr. Michael Brown and aspiring cardiologist Russell Catania reimagine the cliché phrases that hold us back and suggest adopting a new inspirational quote.

Episode 100 | Live With Less Sep 27, 2021

Show notes

What does it look like to live against the grain in a world that is focused on collecting more, more, and more? This week, Dr. Michael Brown and recovering people-pleaser Amy Seiffert discuss how reducing the clutter in our lives and hearts allows us to make room for whatever is most important.

Episode 099 | Don't Die Wondering Sep 20, 2021

Show notes

The end of life is characterized by so many emotions, but perhaps the most devastating of these is regret. This week, Dr. Michael Brown and Casey Greenawalt continue their ongoing conversation about becoming the best versions of themselves by considering how the reality of death should affect our lives.

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