thERINpy with Erin Washington

Latest Episodes:

Award-winning actress, Edwina Findley, on "protecting your passion" and living a purposeful life May 08, 2023

Show notes

Award-winning actress and producer, Edwina Findley, talks about living a purposeful life, protecting your passion and teaching self-confidence to her daughters.

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Manifestation Coach, Michelle J. Lamont, May 01, 2023

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Manifestation coach, Michelle J. Lamont, teaches Erin exactly how to manifest anything!

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Wellness Coach, Ally Griffeth, talks fitness and making a sustainable change (even while balancing all the things as a mom!) Apr 24, 2023

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Wellness coach, Ally Griffeth, host of the "Be That B*tch" podcast, talks about motivation and making a sustainable life change as a mom of two — while balancing her brand, her fitness and her family.

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Performance Optimization Coach, Todd Anderson, explains the importance of sleep and strength -training for weight loss, and how different modalities like sauna and cold plunge can benefit you Apr 17, 2023

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Strength and conditioning coach, Todd Anderson, discusses the “walk-on mentality” that got him to the NFL, why women may not be losing weight (when they’re trying to!) and how different modalities like sauna and cold plunges can benefit overall health.

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Relationship coach, Jaime Bronstein, shares the do's and don'ts of dating and how to manifest the man of your dreams Apr 10, 2023

Show notes

Relationship coach and spiritual psychologist, Jaime Bronstein, discusses her new book "MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You," trusting your intuition, along with the dos and don'ts of dating.

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Sober Mom, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years. Apr 03, 2023

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Author and mom of two, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.

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CEO of Burn Boot Camp, Morgan Kline, shares how she built her franchise, how she balances business and motherhood and how she's raising her kids to have a positive body image Mar 27, 2023

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Burn Boot Camp CEO, Morgan Kline, discusses balancing her business while raising three children, how she built her franchise and how she's raising her kids to have a positive body image.

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Personal Trainer and Pharmacist, Dr. Robin B, shares how she eats and trains to maintain her figure and how she grew her brand to gain a colossal social media following. Mar 20, 2023

Show notes

Certified personal trainer and pharmacist, Dr. Robin B, explains why-even as a pharmacist, she believes in a holistic, preventive approach to health, how she eats and trains to maintain her figure and how she grew her brand to gain a large social media following.

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Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking. Mar 13, 2023

Show notes

Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.

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