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    Health & Fitness

    thERINpy with Erin Washington

    Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy – without the bill! 

    Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 

    Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you’re looking for without having to be vulnerable yourself.

    Subscribe for your weekly dose of thERINpy!

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    Copyright: Copyright © 2002-2020 PodcastOne.com. All rights reserved.

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    Latest Episodes:
    Social activist and author of 'The Antiracist Kid,' Tiffany Jewell, discusses what kids (and white folks!) can do to help stop racism in the U.S. Dec 12, 2022
    Show notes

    Tiffany Jewell, best-selling author of "This Book is Anti-Racist," discusses her new book, "The Anti-Racist Kind," and what kids (and white folks!) can do to help stop racism in the U.S.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Best-selling author and change junkie, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!") Dec 05, 2022
    Show notes

    Best-selling author, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!").

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Fitness entrepreneur and author, Alicia McKenzie, discusses her new book Balance is Bullsh*t, building a brand while raising 5 kids, and how she ditched the mom guilt. Nov 28, 2022
    Show notes

    Author and entrepreneur, Alicia McKenzie, discusses building a brand while raising five kids, her new book Balance is Bullsh*t and how she ditched the mom guilt.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Comedian, Gina Brillon, returns to discuss body image and personal growth Nov 21, 2022
    Show notes

    Actress and comedian, Gina Brillon, returns to discuss body image and personal growth.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Comedian, Gina Brillon, shares her thoughts on marriage and motherhood Nov 14, 2022
    Show notes

    Actress and comedian, Gina Brillon, discusses marriage and motherhood.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Writer and speaker, Brea Schmidt, discusses mom guilt, vulnerability, imposter syndrome and self-care for moms Nov 07, 2022
    Show notes

    Brea Schmidt, the mom behind The Thinking Branch, discusses mom guilt, vulnerability, imposter syndrome and self-care for moms.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Netflix star and real estate mogul, Sharelle Rosado, discusses building a brand and balancing "all the things" as a mom of four Oct 31, 2022
    Show notes

    Allure Realty CEO and reality TV star, Sharelle Rosado, talks about building a brand and balancing "all the things" as a mom of four.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Former Netflix executive, Kim Rittberg, discusses her decision to leave the corporate world to work for herself and balancing her career and raising two young kids Oct 24, 2022
    Show notes

    Former Netflix executive Kim Rittberg, discusses her decision to leave the corporate world and work for herself, balancing her career, raising two young kids and her new podcast 'Mom's Exit Interview.'

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    I Mom So Hard Comedians, Kristin Hensley and Jen Smedley discuss balancing motherhood and entrepreneurship Oct 17, 2022
    Show notes

    It's the 100th episode with I Mom So Hard's, Kristin Hensley and Jen Smedley — comedians, moms and best friends! The pair speak with Erin about balancing motherhood and entrepreneurship.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Real Housewives of Miami's Dr. Nicole Martin, shares her diet and fitness routine, how she balances being a doctor, reality star, mom to a 3-year-old and why we should "ignore the trolls and eat the rice Oct 10, 2022
    Show notes

    Board-certified anesthesiologist, and star of "The Real Housewives of Miami," Dr. Nicole Martin, discusses her diet and fitness routine, how she balances being a doctor, reality star, mom to a 3-year-old and why we should "ignore the trolls and eat the rice!"

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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