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    Health & Fitness

    thERINpy with Erin Washington

    Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy – without the bill! 

    Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 

    Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you’re looking for without having to be vulnerable yourself.

    Subscribe for your weekly dose of thERINpy!

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    Latest Episodes:
    Kenya Duke discusses her high-profile divorce from comedian, Gary Owen Jul 24, 2023
    Show notes

    Television personality, Kenya Duke, discusses her high-profile divorce from comedian Gary Owen, raising bi-racial children and starting over in her 40s.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Wellness coach, Amber Shaw, on overcoming disordered eating and finding your life purpose Jul 17, 2023
    Show notes

    Wellness coach, Amber Shaw, discusses her history of disordered eating and how she found her life purpose in helping women over 40 find sustainable weight loss.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Entrepreneur and MLB wife, Reagan Bregman, shares her battle with postpartum depression and balancing business and motherhood Jul 10, 2023
    Show notes

    Reagan Bregman, founder of Exiza athleisure wear and wife of World Series champion, Alex Bregman, discusses balancing motherhood and career, living life in the public eye and her battle with postpartum anxiety.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Emotional Intuitive, Katie Beecher, discusses a common (and often-misdiagnosed!) genetic disorder that could be affecting every part of your body. Jul 03, 2023
    Show notes

    Best-selling author and medical intuitive, Katie Beecher, discusses a common — and often-misdiagnosed — genetic disorder that could be affecting every part of your body.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Registered Dietician, Marisa Moore, shares the benefits of a plant-based diet and how to get kids to eat their vegetables Jun 26, 2023
    Show notes

    Award-winning registered dietitian, Marisa Moore, author of The Plant Love Kitchen, shares why we should be eating "plant-forward" and how to get kids to eat their vegetables.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Domestic Violence Advocate, Jamie Wright, shares her story of resilience and recovery from domestic abuse Jun 19, 2023
    Show notes

    Domestic violence advocate, Jamie Wright, discusses her journey from becoming a 14-year-old mom and domestic abuse survivor to coach and encouragement and resilience speaker. She shares the signs to look for in an abuser and the tools she's learned through therapy to be able to manage stressful — and even dangerous — situations.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Anne Scottlin discusses leaving the cult religion she was raised in, divorcing a narcissist and finding her life purpose Jun 12, 2023
    Show notes

    Socialpreneur Mastermind, Anne Scottlin, discusses leaving the "cult-like" religion she was raised in, being married to a narcissist, recovering from deep-depression and how she discovered her true calling in life.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Motivational Speaker, Shametria Gonzales, details being sex-trafficked as a teenager and how she turned her pain into purpose and her purpose into profit Jun 05, 2023
    Show notes

    Motivational speaker and real estate investor, Shametria Gonzales, shares her powerful story of how she overcame extreme poverty and being sex-trafficked, turning her pain into purpose and her purpose intro profit!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Wealth Architect, Mary Huang, shares how she healed from a traumatic childhood and domestic abuse to now teach women to build wealth May 22, 2023
    Show notes

    Wealth architect, Mary Huang, discusses how she healed a traumatic childhood, left an abusive marriage and now helps women build generational wealth.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Spiritual Medium, Rebecca Rosen, shares how each one of us can develop our own spiritual intuition May 15, 2023
    Show notes

    Author and spiritual medium, Rebecca Rosen, explains how we can reach "heaven" on earth (because it's not a place!) and how each of us can develop our own spiritual intuition.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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