The Unforced Rhythms Podcast

Latest Episodes:

2. Simplifying Your Walk with Jesus May 11, 2026

Show notes

Using this episode as your reminder that your walk with Jesus doesn't need to be overcomplicated / over the top. You just have to show up with authenticity and intentionality, :)

Books referenced:

Get Your Life Back by John Eldredge

Practicing the Way by John Mark Comer

follow me on Instagram

subscribe to my Substack

1. A Rebrand of Sorts... Feb 21, 2026

Show notes

Welcome back to the Unforced Rhythms podcast, formerly known as the Sincerely, Mir Podcast.

After a 3 year hiatus from podcasting, I have decided to relaunch the show with fresh ideas and new perspectives. I hope it serves you well.

Follow along on instagram: @miriamdianeschauer

Follow my Substack: Unforced Rhythms

42. Conscious Parenting with Kaitlyn Streit (themellowmama) Oct 09, 2023

Show notes

Today I am joined by one of my favorite people in the instagram space, Kaitlyn Streit! You may know her better as "themellowmama" on all platforms. Today, Kait is going to talk with us about conscious parenting along with the importance of getting in tune with your past childhood and adolescence in order to cultivate a healthy, authentic relationship with your children and all others in your life.

Kait's Instagram

My Instagram

My Website

41. Metabolic Health and the Effects of Blue Light with Alandrea Rose Oct 02, 2023

Show notes

Today I am joined by fellow NTP, Alandrea, as she shares with us the detrimental effects of blue light and how to get in tune with your circadian rhythm. Alandrea's Instagram My Instagram My Website

40. The Importance of Nervous System Chiropractic Care with Dr. Alice Kephart Sep 25, 2023

Show notes

Today I am joined by local friend and chiropractor, Dr. Alice Kephart, as she explains the importance of the nervous system and chiropractic care. Alice's Instagram My Instagram My Website

39. Slow Living and Minimalism by Madisun Gray Sep 18, 2023

Show notes

Join me and Madison as she shares her story about slow, intentional living along with tips on how to implement this lifestyle for yourself and your family!

38. Dealing with Mold and Lyme with Maddy Rae Cooper Sep 11, 2023

Show notes

In this episode, fellow NTP Maddy Rae Cooper shares her story dealing with mold and Lyme's disease.

Maddy's Instagram

My Instagram

My Website

37. Blood Sugar Basics with Isaac Pohlman Sep 04, 2023

Show notes

In today's episode we are talking all things blood sugar with professional, Isaac Pohlman RD. Join us as Isaac talks a little about living with Type 1 Diabetes and how he helps his clients experience food freedom even in the midst of overwhelm and times of stress. Enjoy!

Isaac's Instagram

My Instagram

My Website

36. Life Update! Aug 28, 2023

Show notes

Join me for the start of season 4 as I just give a little rundown of what we've been up too and everything that's changed. The Ruthless Elimination of Hurry by John Mark Comer My Instagram My Website

35. Deep Dive on Minerals with Jenna Whitehead Dec 05, 2022

Show notes

Today I am joined by NTP, Jenna Whitehead! Together we talk about minerals and the importance of them within our bodies. Jenna's Instagram My Instagram My Website

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Unforced Rhythms Podcast

Related Podcasts

Links

Stay Connected