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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Productivity coaching vs. productivity courses: which option is right for you, and why! Motivation Monday Dec 04, 2023
    Show notes

    This is motivation Monday, and today we’re talking about productivity consulting vs. productivity coaching (oh, and don’t forget about courses!) – which you should choose, and why.

    Bottom line: As a productivity consultant, I’m going to brainstorm with & for you on our Q&A sessions (not just listen to you).

    Aka, you get straight to the results – the tips and tricks – faster, without having to spend an hour on a therapy session first.

    Episode transcript: https://yourunbusylife.com/productivity-consulting-vs-coaching


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Live Coaching Call: Help! I’m wasting precious work hours deciding what to work on next! (Renee) Nov 30, 2023
    Show notes

    You’re in for a treat today, because this is actually a live coaching call!

    Renee is a school guidance counselor who’s so good at what she does, she decided to make a course so any parent not in her school district could know how to ease their teenager through the college application process!

    On this call we’re going to map out a plan for her to prioritize her entrepreneur to-do list, maximize her few precious hours a day, and eliminate wheel-spinning decision fatigue.

    And if you want a call just like this, but tailored for you and your problems, then fill out this quick application to get started working with me! I want you to be an amazing business-owning mom and actually be able to get everything done. So let’s make sure you truly love your mompreneur life!

    Here's what Renee’s dealing with:

    • She has only a few hours at a stretch to work
    • It feels like she’s losing the traction she gained the previous day
    • She doesn’t feel like she’s being effective in this side business (she has a full-time job in the school system in addition)
    • She’s spending 30 or more minutes of each work block deciding what to do, which frustrates her

    Tune in to hear Renee get coaching on prioritization strategies and how to move forward efficiently in your business as a mom!

    Episode transcript: https://yourunbusylife.com/live-coaching-renee/

    Routines for introverted moms:

    https://yourunbusylife.com/

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Need some help around the house as a WAHM? How to find out what you should delegate first as a working mom, plus practical chore ideas for your kids Nov 28, 2023
    Show notes

    True or false: Your biggest issue with the chores isn’t how many you’re doing, it’s that no one else is helping you.

    What did you pick – to-do list overload, or I just need some helping hands and I’m good?

    See, I know some moms struggle with too much on their plate. But I kind of think the root issue is not how MUCH they’re juggling, but that they’re the only one doing said juggling.

    What you’ll learn:

    · The burden of solo housekeeping

    · What it feels like to get help

    · How to add your kids to the housekeeping team

    What’s popping to mind for you? What do you know your kids could do, right now, with little to no prep or training?

    That’s the one.

    Sign it over to them permanently, set your reminders (since they probably won’t remember right away), and get (part) of your load off.

    Help is right around the corner.

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/delegate-first/


    Are you exhausted from spending naptime cleaning up the house?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    This is what I want you to quit worrying about! (If you’re a stressed out, work from home mom) Motivation Monday Nov 27, 2023
    Show notes

    This is motivation Monday, and today we’re talking about what I want you to quit worrying about if you’re a stressed out, work from home mom.

    You know what I want for you? I want you to be able to run your life (and business!) as a work-at-home mom WITHOUT spending all weekend frantically cleaning up the house, snowed under by a way-too-long to-do list, or peopled out because your family's home all day with you (while you're trying to run a business).

    Episode transcript: https://yourunbusylife.com/quit-worrying-about-this


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Going from Suicidal to Productivity Freedom in Your #Momlife with Amber Curtis of Solutions for Simplicity Nov 23, 2023
    Show notes

    Ever wondered if doing it all is literally going to kill you?

    In this podcast interview with Solutions for Simplicity, I’m chatting with Amber about the amazing transformation that not doing it all can have on you as a person, why she went from suicidal to loving her #momlife, plus how to leverage 4 natural productivity rhythms so you can get more done in less time.

    Here's a sneak peek at our conversation:

    · You went from believing you had to do it all, straight to suicidal, and then overcame that false belief - tell me about this incredible story!

    · Let us in on the incredible secret you discovered to skyrocketing your productivity, aka honoring your body's 4+ natural energy rhythms. What are they?

    · What are some of the top lessons you've learned through past failures in your business? (Most of us are online business moms, so we’d love to get a sneak peek!)

    Grab Amber’s free Everyday Essentials Checklist of the 18 habits proven to help you set each day up for success: https://bit.ly/ee-alyssa

    Amber’s website: https://solutionsforsimplicity.com

    175+ videos on Amber’s YouTube channel: https://www.youtube.com/solutionsforsimplicity

    Amber’s IG: https://www.instagram.com/solutionsforsimplicity

    Episode transcript: https://yourunbusylife.com/suicidal-to-productivity-freedom/

    Routines for introverted moms:

    https://yourunbusylife.com/

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Sick of weekend cleaning? Why you get to love the weekend again as a work-at-home mom – and what cleaning routine you need to make this happen Nov 21, 2023
    Show notes

    It’s Thursday afternoon. Almost Friday. And after that, it’s the weekend.

    You need to have something fun for you on the weekends, or they’ll turn into just another day of housework, cooking, and kids pretty fast. (Just without the schooling or job stuff.)

    That’s the one thing about staying at home with your kids – you truly don’t get a change-of-scenery break.

    In other words, if you want your weekends to look different than your work week, you have to do that yourself.

    What you’ll learn:

    · Add chores to the kids’ Saturday schedule

    · Add a fun activity or a break to your schedule

    · Add a few extra leisure hours in your Saturday

    So here’s your permission:

    Tell the kids they have to pitch in.

    Give them some of your chores – and don’t take them back.

    Let the rules be the bad guy.

    Take the emotions out of the chore reminder process.

    What do you choose, aka permit yourself to change, about the weekends today?

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/love-weekends-again/


    Are you exhausted from spending naptime cleaning up the house?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    The role of coaching vs. courses in your God-given business journey as a work from home mom! Motivation Monday Nov 20, 2023
    Show notes

    This is motivation Monday, and today we’re talking about how to sort out whether a coaching container or group program is the right level of investment for you, or whether you should go for something smaller.

    Look, I believe in getting coaching, in hiring one-on-one support early, to give you early results. It's a base principle.

    I've been working on my business for multiple years now. But you know what?

    The needle didn't move until I invested in this kind of coaching.

    I took tons of courses. I love learning. I am very disciplined.

    But it didn't actually move me forward until I got personalized support. So I’m speaking from experience here.

    Productivity, you see, is the foundation on which all of your future business success is going to rest on.

    That’s why it is priceless to learn this.

    Episode transcript: https://yourunbusylife.com/the-role-of-coaching-vs-courses


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Homeschool as a Lifestyle: How to Handle Planning & Curriculum for the High School Years with Leigh Nguyen of Little by Little Homeschool Nov 16, 2023
    Show notes

    Are you a homeschool mom who's good with the grade levels you're dealing with now, but you know high school's coming up and it's worrying you?

    In this podcast interview with Little by Little Homeschool, I’m chatting with Leigh about making homeschool a lifestyle (not a temporary thing), challenges we may face when raising kids in such a counter-cultural way, curriculum specifics, and more.

    Here's a sneak peek at our conversation:

    · So, in your opinion, what makes homeschooling a lifestyle?

    · Have you run into any particular challenges or joys when raising children to be different than the culture around you?

    · I’m really curious to hear your thoughts on homeschooling high school: how to plan the high school years, gap years, entrepreneurship, etc.

    · I’d love to get some specifics from you in the area of choosing curriculum. What suggestions do you have for us?

    Hear more from Leigh:

    The Little by Little Homeschool podcast: https://podcasts.apple.com/us/podcast/little-by-little-homeschool-homeschooling-motherhood/id1607943103

    Episode transcript: https://yourunbusylife.com/homeschool-as-a-lifestyle-leigh/

    Routines for introverted moms:

    https://yourunbusylife.com/

    Need to right-size your to-do list and stop stressing out about your day?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Kids skipping chores? What to do if your kids on purpose do a bad job at their chores (and you're busy running your business!) Nov 14, 2023
    Show notes

    Life doesn’t always go as planned.

    Not even when you’re a minimalist.

    My kids don’t always do their dishwasher chores.

    Other days they try to skip out on the bathroom cleaning. (Are you sure you want to smell that all week?)

    Or they do do the scrubbing, but that sink looks more like someone ran water over it and called it good.

    What do you do when this happens?

    What you’ll learn:

    · What to do when the kids skip

    · Brainstorm the sticking points

    · Where is the chore system falling apart?

    Pick one thing to work on for 2 weeks, and you’ll see a difference. And if you need another 2 weeks after that for another area, go right ahead!

    In just 1 month you’ll have a fully functioning, properly delegated chore system in your house.

    Doesn’t that sound great?

    What do you need to outsource – and stay outsourced – to make that happen?

    You’ve got this!

    Alyssa

    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/

    Episode transcript: https://yourunbusylife.com/bad-job-on-purpose/


    Interested in skipping all those hours of clean-up just before bed?

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why I’m not assuming you know how to do this in your productivity! Motivation Monday Nov 13, 2023
    Show notes

    This is motivation Monday, and today we’re talking about why I’m not assuming you know how to do everything right in your time management.

    Because the productivity industry has a bad habit of assuming we all know how to get stuff done, run our day, heck, run our family as a mom!

    Episode transcript: https://yourunbusylife.com/not-assuming-you-know-this


    It’s time to gift yourself some productivity coaching!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


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