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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What to do if you’re stuck in a work-at-home rut you hate – why nothing has worked for you till now as a WAHM! (time management truth time) Jan 18, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why everything you’ve tried so far hasn’t worked (aka, time management truth time!).

    Because you’ve tried the productivity courses. Read a few

    self-help, beat-you-over-the-head-with-time-management books.

    And it isn’t working.


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Hey overachieving business mom: do you truly enjoy getting things done? I bet not – here’s why! (Time to get rid of your mental expectations!) Jan 16, 2024
    Show notes

    I know you like checking things off your to-do list. But do you really enjoy anything else in the process *besides* that final checkmark?


    This mental state best described by a quote I heard from Christine Lynn.

    She says: “For a lot of my clients, getting things done isn't the issue. They're type-A, go-getters... and they're going to get things done. Whether they enjoy the process is a totally separate issue.”


    Today's topics:

    · How to get out of the “type A” rut

    · Journal prompts to uncover what’s beneath the surface of your go-getter behaviors

    · Why you get to enjoy all of your day, not just the “off work” part


    You’re allowed to slow down that inner to-do-list-eating machine and just move through live in a slower, more gentle way.


    No matter how uncomfortable it seems.

    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/do-you-truly-enjoy-getting-things-done/


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why it’s so bad to keep doing “just one more thing” on your to-do list! Motivation Monday Jan 15, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why it’s so bad to keep doing “just one more thing” on your to-do list.

    Do you have this evil urge, too? The “I bet I can fit in one more thing before I *really* need to take a break” one?

    And is that running your day, or is your evaluation of your energy levels in charge?

    ‘Cause to-do lists are not supposed to be the boss of you – *you’re* supposed to be the boss of you (under God, I mean) – and if you’re letting your task list run the show, then you’re automatically guaranteed to be out of whack.

    Episode transcript: https://yourunbusylife.com/keep-doing-one-more-thing


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why you can trust that you’re going to get productivity results this time (even if you’ve failed before!) Motivation Monday Jan 11, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why you can trust that you’re going to get productivity results this time (even if you’ve failed before!).


    Are you jaded on productivity results and efficiency programs?


    Starting to wonder if anybody’s selling anything worthwhile, or it’s all just snake oil?


    Here’s how you can KNOW you’re going to keep the momentum this time – aka, have the confidence that this’ll be a change for good.

    Episode transcript: https://yourunbusylife.com/trust-that-youll-get-results


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    What’s the hardest part about becoming an unbusy mompreneur? (Get the inside scoop on time management transformation here!) Jan 09, 2024
    Show notes

    You know what moms find most difficult about actually getting themselves unbusy?


    Here’s your cheat sheet (plus the sneaky way around it!).


    Today's topics:

    • What’s difficult about getting started on a big change for yourself
    • Why it’s easier than you think to start moving towards what you want
    • What Newton’s 1st law has to do with life change


    What do you need to change today?


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/hardest-part-about-becoming-unbusy/


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    What to do if you’re stuck in a #momlife rut you hate – here’s why nothing has worked for you up till now! Jan 08, 2024
    Show notes

    If you’re stuck in a rut so deep you just keep crashing into the sides, this one is for you.


    In your mind, change is becoming a pipe dream.


    You still want to believe it’s going to happen for you – someday – but it’s looking less and less likely.


    Before you collapse at the bottom of the #momlife ditch for good, hear me out….


    Today's topics:

    • What you need to know about finding the right solution
    • A set of powerful journaling exercises to uncover your stuck point
    • Why you might need a prayer session with God to truly fix this


    Until you know *why* you’re not getting up and making that change, you won’t ever try again.


    What do you need to shift today?


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/why-nothing-has-worked-till-now/


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    What’s wrong with current time management advice for mompreneurs? Learn how to hack the productivity system and get it right – the easy way! Jan 04, 2024
    Show notes

    You know what’s wrong with current productivity thinking – even mom productivity thinking?


    It’s that regular #momlife advice isn’t designed for the person juggling multiple priorities who ALSO wants to feel like she’s got all the time in the world.


    Today's topics:

    · Why planners don’t help with your real problem

    · What’s wrong with “just do it” advice

    · The 2 things you CAN change about your time management system


    It doesn’t have to be this way. You don’t have to let it.


    You can change.


    Are you ready to step out of the mold today?


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/wrong-time-management-advice-moms/


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Do short to do lists really work? Can you actually get everything done for your business with only 3 things on your daily to-do list? Find out! Jan 02, 2024
    Show notes

    Do you need an ultra-long to-do list to make sure you hit everything you’re supposed to get done in the day when you’re a mompreneur?


    I mean, you’ve got kids, a house, cooking, the business…. That’s a lot of stuff, right?


    Today I’m going to let you in on why you need to majorly shorten your personal to-do list by getting realistic about your roles as a business mom, releasing the pressure to get everything done around the house in a single day, and using limits as your ultimate essentialism gut check.


    What you’ll learn:

    • Short is the realistic version for business moms
    • Short is how you get everything done in a day
    • Short is the ultimate essentialism gut check


    This is why you can’t do everything at once – and you shouldn’t try to.


    You’re a mom, not a machine.


    Do you need to try themed weekdays for your to-do lists, to make sure you can hit all the house/kid/business tasks in a week (but not a day)?


    Try it and see what happens.


    I think you’ll like having only a 3-item to-do list when you get up tomorrow morning.


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/short-to-do-list/


    Are you looking for the exact right action to move the needle in your business? (Or give you the time you need to *work* on your business?) Because if I know you, you’re tired of feeling inefficient. Unproductive. Like the time got away from you and you don’t have anything to show for it. What you *really* want is a super-easy, mom-focused way to get moving on *your* top priorities in business (and home life) as a mom, that *doesn’t* leave you with 1 zillion things to do afterward. If this is you, I want you to reserve your very own Supercharge Your Business Growth coaching session and I’m going to get you out of that overwhelm and onto taking action on your goals. All you have to do is book your free coaching session by January 19th. See you on the call!


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Why hiring a better business coach isn't the answer to your productivity problems when you're a work-at-home mom! Motivation Monday Jan 01, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why hiring a better (or first!) business coach isn't the answer to your productivity problems when you're a work-at-home mom.

    Because if you don’t know what to work on, that’s a productivity problem first and foremost – not a business strategy one.

    Episode transcript: https://yourunbusylife.com/hiring-a-better-business-coach-isnt-the-answer


    Book your free Supercharge Your Business Growth session: https://yourunbusylife.com/supercharge-growth/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    4 things I’m quitting in 2024! (Steal my New Year’s resolutions as a work-from-home CEO mom!) Dec 28, 2023
    Show notes

    Did you swear off New Year’s resolutions this year? Or are you still making some?


    Here’s 4 anti-New Year’s resolutions I’m making to keep me on track in 2024.


    Today's topics:

    • How I’m changing up my grocery routine to be more supportive of my day
    • The specifics of how I’m de-perfection-izing my decluttering!
    • The new way I’m adapting to ebbs and flows in my business energy
    • What I’m changing about listening to self-development podcasts


    You just made your mom life better, because you chose to.


    For good.


    Go out there and live it.


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/4-things-quitting-2024/


    Hey, as you’re planning your New Year’s goals, don’t forget to lock in your own coaching support! Get the productivity support you need to make next year your best year yet (in the business and at home). You’re going to have a way different January when you can go to a coach with your of-the-moment questions, getting help right there & then so you don’t have to stay in that post-holiday frazzle zone one minute longer. Put yourself first this January and gift your business (and your family!) a mom who’s present, grounded, setting goals, and actually hitting them. Ask for what you *really* want – a way to manage your household *and* your business in a way that’s easy, fun, and non-stressful for *you*. Click right here to this free call to get yourself the productivity coaching support you need as the New Year starts – it’s going to be your best January ever.

    Lock in your productivity support here: https://yourunbusylife.com/ny-prep/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Previous 1 33 34 35 36 37 57 Next

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