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    Kids & Family

    The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life.

    You’re ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that.

    So how did we end up here?

    Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else’s life.

    ‘Cause you can make the launch work. The kids’ schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work.

    You can make almost anything work.

    Until you look up and think… wait. Why am I doing all of this?

    I’m Alyssa, and I’ve spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running.

    On The Unbusy Mom, we’re going to question some of the things you’ve probably accepted as just how business works.

    We’ll talk about motherhood, ambition, Human Design, time management, delegation, productivity…. And the invisible responsibilities that make your business feel heavier than it needs to be.

    I.e., what actually has to change when you want a business AND a life. Because I don’t think you’re here to prove how much you can carry.

    Because I don’t think you’re here to prove how much you can carry.

    You wanted it all – business AND kids.

    So you’re going to have to make some changes to the structure of the one you’ve already got.

    Advertise

    Copyright: © Alyssa Wolff

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The four pieces of popular advice I'm sick and tired of hearing about work-at-home moms and chores! (Large family mom rant ahead!) Mar 05, 2024
    Show notes

    What gets you really, seriously annoyed about your #momlife? I’m talking bite your lips, keep your mouth shut, walk-away-to-the-other-room annoyed when you’re in company?


    Since you’re not company, today I’m spilling the beans on what I’d *really* say next time somebody asks me one of these.


    Watch out - I'm getting spicy! (And feel free to steal my responses next time *you* have a nosy relative who complains about your parenting choices as a work-at-home mom!)


    Need to quit the room pickup game ‘cause you’ve started a business? Let’s get your kids to clean their rooms - starting now! Because you've got better things to do than clean their rooms for them when you’re supposed to be running your business. And no, you don’t have to be the maid for your whole family just because you work from home. If this sounds amazing but undoable for you, grab a spot on my calendar so I can show you exactly how to take your time back. Let’s do this – book your free session to get started, and I can’t wait to help you transform your day-to-day work-at-home #momlife!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Want to build your business around your mom life and kids? Here’s how! Motivation Monday Mar 04, 2024
    Show notes

    This is motivation Monday, and today we’re talking about how to build your business around your mom life and kids.

    What does it mean to build a business around your life?

    And what does that truly mean when you’re also a mom – a stay at home one, to boot?

    Episode transcript: https://yourunbusylife.com/build-your-business-around-kids


    And if you need to cut the overwhelm from your work-at-home mom-life - without ignoring the cooking, the cleaning, or the kids - I’ve got just the thing for you! Get 3 hours a day, every day, back for yourself and your business when you work with me. No, it’s not too good to be true - because I’ve got 5 kids! (And #momlife is easy for me!) And I want to get *you* to that place, too. So book yourself a free call and get started on being a super work-at-home mom - the no-stress way!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: I was able to turn my bad morning around by doing this! Productivity advice for the work at home mom! Feb 29, 2024
    Show notes

    How many bad mornings have you experienced since you became a mom? (Er, too many to count, right?)


    Well, today let’s focus on this inspirational client example from one of my women, who found herself getting in a morning spiral and did something to stop it.


    Let’s find out what. (Hint: you have to listen!)

    Episode transcript: https://yourunbusylife.com/turn-your-bad-morning-around


    And if you need to cut the overwhelm from your work-at-home mom-life - without ignoring the cooking, the cleaning, or the kids - I’ve got just the thing for you! Get 3 hours a day, every day, back for yourself and your business when you work with me. No, it’s not too good to be true - because I’ve got 5 kids! (And #momlife is easy for me!) And I want to get *you* to that place, too. So book yourself a free call and get started on being a super work-at-home mom - the no-stress way!

    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Are you an introverted mom? These are the secret pros for your kids when they have an introverted mom who's got a business! Feb 27, 2024
    Show notes

    Guess what – your kids *do* get some sneaky benefits when they’ve got an introvert for a mom!

    So let’s ditch the “too bad they aren’t having the best childhood they could be if I was different” game and start playing to your strengths.


    Today's topics:

    · Modeling a “work till you’re tired” philosophy

    · Why that’s different from most parenting

    · Inoculating your kids against workaholism


    Where can you reframe your introvert energy level to a positive thing *for your kids*, particularly in your day-to-day life?

    Try it and see what happens. It’s amazingly freeing to your parenting.


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/pros-for-kids-introverted-mom/


    Need a better work-from-home schedule for your unique family situation? Does your mom-life-plus-business work day need a few (or a lot) of tweaks to turn into a schedule you’d *love*? Let’s create your *own* best day so you can start loving your actual, hour-by-hour experience of work-at-home mom life. Book a session with me and give yourself the gift of balance in your work-from-home schedule - it’s just a call away!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Ending your WAHM work day: how to transition back to supper, dishes, and kids! Motivation Monday Feb 26, 2024
    Show notes

    This is motivation Monday, and today we’re talking about how to transition back to supper, dishes, and kids when you close down your laptop for the day – because when you’re a work-from-home mom, your true work day hasn’t ended yet.

    You’re just shifting gears.

    So how do you mentally shift gears out of copywriting and launch planning and client project mode, back to kids-and-cooking mode?

    Episode transcript: https://yourunbusylife.com/ending-your-work-day


    Need a better work-from-home schedule for your unique family situation? Does your mom-life-plus-business work day need a few (or a lot) of tweaks to turn into a schedule you’d *love*? Let’s create your *own* best day so you can start loving your actual, hour-by-hour experience of work-at-home mom life. Book a session with me and give yourself the gift of balance in your work-from-home schedule - it’s just a call away!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: My husband doesn’t like the changes I’m making in our family – do I have to quit? Productivity advice for the work at home mom! Feb 22, 2024
    Show notes

    How many times have you made a change in your life that your husband didn’t like?


    A lot, right?


    We can’t pretend this isn’t here when I’m asking you to make *major* life changes to your #momlife, your workload, and the way you involve your kids. I would be doing you a disservice to ignore it.


    So today, let’s talk about dealing with frustration from your husband as you move through your own life change.


    You've got this!

    ~Alyssa

    Episode transcript: https://yourunbusylife.com/husband-doesnt-like-changes


    Need a better work-from-home schedule for your unique family situation? Does your mom-life-plus-business work day need a few (or a lot) of tweaks to turn into a schedule you’d *love*? Let’s create your *own* best day so you can start loving your actual, hour-by-hour experience of work-at-home mom life. Book a session with me and give yourself the gift of balance in your work-from-home schedule - it’s just a call away!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Feel like nobody understands you? If you’re an introverted online business owner, here’s why! (Plus what you can do about it!) Feb 20, 2024
    Show notes

    You know what? You’re right!

    People *don’t* understand you as an introvert mom. (Unless they’re introverts themselves, of course!)


    But this is what I want to reframe for you today.


    Today's topics:

    · What it means to reject cultural extroversion standards

    · How to release the pressure of “I need a different personality”

    · Why you’re allowed to not want noise


    You’re exactly the way God made you, and He called it good.

    Are you ready to live like you believe it?


    You’ve got this!

    Alyssa


    Routines for introverted work-at-home moms:

    https://yourunbusylife.com/


    Episode transcript: https://yourunbusylife.com/feel-misunderstood-as-introverted-mom/


    Is your dream to have a quiet house, all to yourself? Then a healthy dose of me time is coming right up! Get the downtime you need to warm up that 2nd cup of coffee, recharge from your day, and knock out your business to-do list. Book your free call with me to find out how to get this kind of free time every day - soon it’s going to be *your* reality!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    You’re not taking long enough breaks as a mom – and here’s why! Motivation Monday Feb 19, 2024
    Show notes

    This is motivation Monday, and today we’re talking about why you’re not taking long enough breaks as a mom – plus how to fix this.

    Did you figure that you could get away with a 20-minute coffee break, or a 15-minute phone scroll, and then you’d be back to work?

    Sorry, it doesn’t work that way.

    Your brain (and body) need a longer break than you think they do. And I’m going to unpack why.

    Episode transcript: https://yourunbusylife.com/long-enough-breaks


    Is your dream to have a quiet house, all to yourself? Then a healthy dose of me time is coming right up! Get the downtime you need to warm up that 2nd cup of coffee, recharge from your day, and knock out your business to-do list. Book your free call with me to find out how to get this kind of free time every day - soon it’s going to be *your* reality!


    Book your free call here: https://alyssawolff.satoriapp.com/offers/278910-free-work-life-balance-productivity-session


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Client Case Study: I ditched work for the day and didn’t do anything productive – but I don’t know why! Productivity advice for the work at home mom! Feb 15, 2024
    Show notes

    This is a Client Case Study, and today we’re talking about why you sometimes ditch work for the day and don’t do anything productive.

    There must have been a reason – a very strong reason, even if subconscious – why you did this – we just need to do a little digging to find out why.

    Because no, it’s not that you had a random fit of insanity that day. Something else is going on.

    Episode transcript: https://yourunbusylife.com/ditched-work-for-the-day


    And if you need to cut the overwhelm from your work-at-home mom-life - without ignoring the cooking, the cleaning, or the kids - I’ve got just the thing for you! Get 3 hours a day, every day, back for yourself and your business when you work with me. No, it’s not too good to be true - because I’ve got 5 kids! (And #momlife is easy for me!) And I want to get *you* to that place, too. So book yourself a free call and get started on being a super work-at-home mom - the no-stress way!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    No, you don’t have to be on call 24/7 as a business owning mom - here’s how to ask your husband for a break! Feb 13, 2024
    Show notes

    Look - I’m guessing you’re the parent on call at your house pretty much all the time.


    Yes, sometimes you leave the room, but your husband is probably deferring all the “honey, can you keep the kids quiet and not fighting or something?” parenting to you (when he’s off). Am I right?


    But *this* means that you’re never, ever getting a break. ‘Cause you’re always having to be pulled back in to manage the kids/break up sibling fights/shush everyone/etcetera.


    Is that fair? I don’t think so.


    And here's the cure.


    Is your dream to have a quiet house, all to yourself? Then a healthy dose of me time is coming right up! Get the downtime you need to warm up that 2nd cup of coffee, recharge from your day, and knock out your business to-do list. Book your free call with me to find out how to get this kind of free time every day - soon it’s going to be *your* reality!


    Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


    Hosted on Acast. See acast.com/privacy for more information.

    Nope - you don't actually have to choose between the business you want and the life you want.

    That's what the Business Cleanout is for.

    You send me the messy version of your business, your responsibilities, your projects, your team, your life.

    I'll take your whole pile and turn it around within 30 days.

    Because you don't need to spend another month trying to make everything fit.

    You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

    → Take a look at the Business Cleanout


    Previous 1 31 32 33 34 35 57 Next

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