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    Education

    The Unbreakable You Podcast

    Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It’s that high-vibe feeling of empowerment, confidence, mental strength, personal freedom, and so much more that you’ll learn about with each and every show!

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    Latest Episodes:
    Episode #063: Self-Acceptance, Trusting Your Intuition, Becoming a Certified Spiritual Coach, and The Nourished & Free Method May 29, 2019
    Show notes

    In this solo episode, I share with you about my recent certification in Spiritual Coaching, how to begin the self-acceptance journey, stories of trusting my intuition and how that's grown deeper over the years, and all about my brand new course, The Nourished & Free Method. Gretchen Rubin's Four Tendencies Quiz: click here Clifton Strength

    Episode #062: Postpartum Mental Health with Steph Greunke, RD May 22, 2019
    Show notes

    If you're pregnant or planning on having children some day, you will most definitely want to listen to this episode! Registered Dietitian, Postpartum Mental Health Expert, and my good friend, Stephanie Greunke sits down with me to share all about her struggle with mental health after giving birth to her first son. It was her

    Episode #061: Ovulation 101, The Truth About Birth Control, and How To Support Your Hormones with Nicole Jardim May 15, 2019
    Show notes

    Nicole Jardim is a Women's Health Coach, Functional Nutrition Coach, and also known as the period fixer. She joins me on today's show to chat about all things ovulation. We do a deep dive into this topic and discuss what happens with our hormones during ovulation, what can disrupt ovulation from taking place, and tips

    Episode #060: Improving Your Relationship with Fitness (and Your Body) with Kellie Hart Davis May 08, 2019
    Show notes

    In this week's episode, I am joined by my good friend, Kellie Hart Davis, to chat about moving your body in a healthy, loving way. I love Kellie's approach to fitness and her mindset when it comes to movement, so I had to have her on the show with me to dive deeper into this

    Episode #059: 3 (More) Steps To Body Acceptance and Better Body Image May 01, 2019
    Show notes

    I am continuing the conversation from last week with 3 MORE tips for body acceptance and a better body image! Last week's episode was so well received, so I couldn't help myself! I knew I had to provide you with three more tips, so you could also move into a place of self acceptance and

    Episode #058: 3 Steps to Body Acceptance and Better Body Image Apr 24, 2019
    Show notes

    Two solo episodes back to back? Who am I? I was feeling very inspired to record this episode for all of my ladies struggling with body image and self acceptance. In this episode, I share 3 steps you can take today to improve body image and move into self acceptance.

    Episode #057: Changes, Following My Heart, and What Self Love Actually Is… Apr 17, 2019
    Show notes

    I decided to change things up this week as I've been getting several requests to do another solo episode. So I grabbed my mic, sat down, and recorded an entire episode without any editing. I didn't even answer listener questions in this episode. I simply share what is on my heart. It's different than any

    Episode #056: A Holistic Approach to Improving Your Money Mindset and Financial Situation with Mandyy Thomas Apr 10, 2019
    Show notes

    Mandyy Thomas is my favourite Money Coach and Cashflow Expert, so I welcomed her onto the show this week to chat about her personal experiences with money mindset and how she successfully coaches men and women on improving their cashflow and financial situations! Mandyy goes into detail about how her relationship with food improved and

    Episode #055: Eating More, Gaining Weight, and Exercising Less for Anorexia & Amenorrhea Recovery with Clare Brady Apr 03, 2019
    Show notes

    In this episode, I sit down with one of my long time friends, Clare Brady, who shares her story of overcoming anorexia and amenorrhea. Clare goes into detail of how she increased her food intake and reduced her activity level to get her period back within a month of committing to gaining her health back.

    Episode #054: Energy Healing, Reiki, Discovering Past Lives, Seeing Auras, and Being Psychic with Christina Rice Mar 27, 2019
    Show notes

    While I was in San Diego for the past two weeks, I sat down with Christina Rice so we could record a podcast together about the personal transformation she's experienced over the past year. Throughout the past year, Christina has dove into energy healing and became a Reiki Practitioner and Energy Healer herself. As she

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