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    Education

    The Unbreakable You Podcast

    Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It’s that high-vibe feeling of empowerment, confidence, mental strength, personal freedom, and so much more that you’ll learn about with each and every show!

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    Latest Episodes:
    Episode #104: Modelling, Eating Disorder Recovery, and Eating Fear Foods with Kate Noel Mar 25, 2020
    Show notes

    In this episode, I am joined by my friend, Kate Noel, to discuss her journey through eating disorder and hypothalamic amenorrhea recovery. Kate is a model in Los Angeles, CA and openly shares about how the modelling industry played a role in her eating disorder and how she now continues to work as a model

    Episode #103: Brain Rewiring & Self-Healing with Rachel Barber Mar 18, 2020
    Show notes

    This week, I am joined by my good friend and Holistic Healing Expert, Rachel Barber, to talk about brain rewiring and how you can self heal without medical help. Rachel has overcome chronic illness using her self healing method and now she coaches women around the world to do the same. Brain rewiring is such

    Episode #102: What Do You Want to Be Known For? The Art of Telling Your Story with Kara McCartney (my personal Copywriter!) Mar 12, 2020
    Show notes

    In this episode, you will learn from one of my closest friends and favourite writer, Kara McCartney, about the art behind telling your story. Kara is my personal copywriter and we've been working together for years on various projects, including my brand new website megdoll.com! It's not an easy task to tell your story in

    Episode #101: Loosening Your Grip on Exercise Obsession Throughout Hypothalamic Amenorrhea Recovery with Amy Giannotti Mar 04, 2020
    Show notes

    In this episode, I am joined by Amy Giannotti, who is a Registered Dietitian specializing in Hypothalamic Amenorrhea recovery and fertility. Amy has overcome Hypothalamic Amenorrhea herself and, when doing so, learnt how to free herself from her addiction to exercise, which is something so many women struggle with. If you find yourself struggling to

    Episode #100: Celebration Q&A with Meg Feb 26, 2020
    Show notes

    To celebrate episode 100, I asked YOU to submit your questions to me! Thank you to everyone who has supported me and this podcast over the past couple of years - it wouldn't be the same without you! In this podcast, I answer your questions about: HA and ED recovery Relationships Business and entrepreneurship ...

    Episode #099: Supporting the HPA Axis for Hormone Health with Erin Holt Feb 19, 2020
    Show notes

    In this episode, my good friend, Erin Holt, joins me once again to talk all about hormone health. Erin is the creator of the program, Your Hormone Revival, and leads many women through this course, empowering them with the knowledge they need to support their hormone health and address the underlying stressors within their lives.

    Episode #098: Deconditioning Through Human Design + How Defined and Undefined Energy Centres Can Influence Reproductive Health with Vaness Henry Feb 12, 2020
    Show notes

    In this episode, I am joined by fellow Manifestor, Vaness Henry, who is truly like my new bff Manifestor. Vaness and I chat all about how the Human Design supported her in understanding her body better, especially while going through her cancer journey at a young age. You will also learn how to use Human

    Episode #097: Navigating Diet Culture & Learning How To Trust Yourself Again with Beth Manos Brickey Feb 05, 2020
    Show notes

    In this episode, I sit down with my friend, Beth Manos Brickey, as she shares her journey of navigating diet culture and letting go of the outside noise as she learnt to trust herself again. Beth is one of my favourite voices in the health and wellness world and I can't wait for you to

    Episode #096: Ayurvedic Practices to Support Your Body Throughout the Winter with Manjiri Nadkarni Jan 29, 2020
    Show notes

    I am fascinated with Ayurveda and love learning about certain Ayurvedic practices that can support my body throughout the different seasons. As we are at the end of January and about to enter the new month of February, I had my favourite Ayurvedic Doctor on the show, Manjiri Nadkarni, to talk about how we can

    Episode #095: A Live Reading of My Human Design Chart with Jadi Engels Jan 22, 2020
    Show notes

    In this week's episode, we're continuing the Human Design conversation with one of my favourite people, Jadi Engels. Jadi has joined me on the podcast a few times before, but we've never spoke about Human Design... until today! Jadi has been dedicating much of her time to studying Human Design and now offers chart readings

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