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    Education

    The Unbreakable You Podcast

    Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It’s that high-vibe feeling of empowerment, confidence, mental strength, personal freedom, and so much more that you’ll learn about with each and every show!

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    Latest Episodes:
    Episode #114: Diversity & Inclusivity with Chrissy King Jun 03, 2020
    Show notes

    This week, I am resharing a conversation I had with Chrissy King within the first year of having this podcast. Chrissy King and I sat down to talk about diversity and inclusion and what that actually looks like. Chrissy King is one of my favourite follows on Instagram and you can find her at @iamchrissyking Chrissy is

    Episode #113: Releasing Shame Around Our Bodies + Healing Journey with Sarah Menlove May 27, 2020
    Show notes

    In this episode, I am joined by Holistic Health Coach, Sarah Menlove, to talk about her experience with Hypothalamic Amenorrhea and how she learnt to embrace and accept her body by releasing shame. Sarah and I also talk about the shame we hold around our health and healing journeys, especially when they are not linear.

    Episode #112: How to Use Your Human Design for Business + Career Path with Jadi Engels May 20, 2020
    Show notes

    In this episode, I am joined by my go-to girl for all things Human Design, Jadi Engels. Jadi is one of my business partners and a leader within The Nourished & Free Collective and I welcomed her onto the show this week to educate us on how we can best embrace our Human Design type

    Episode #111: Finding Balance with Food and Your Body After an Eating Disorder with Kris Dovbniak May 13, 2020
    Show notes

    In this episode, I am joined by Holistic Health Coach and Intuitive Eating Counselor, Kris Dovbniak, to talk about how she created balance with food and her body after years of struggling with eating disorders and dieting. Kris is passionate about showing you how to heal your relationship with food, stress less, and actually enjoy

    Episode #110: Understanding Traditional Chinese Medicine + How to Live in Alignment with Spring with Gillian Marsollier May 06, 2020
    Show notes

    In this episode, I am joined by Gillian Marsollier who has taught me so much about Traditional Chinese Medicine over the years and has been such an inspiration to me. Throughout this episode, you will learn about yin, yang, and qi, but also how to support your body and live in alignment with the Spring

    Episode #109: Coming Back Home to Yourself Through Astrology + Reiki with Cassie Aurora Apr 29, 2020
    Show notes

    Do you feel disconnected with your true self? This episode will give you all of the inspiration and insight on how to return home to yourself. Cassie Aurora has joined me for this episode and shares her journey of coming back home to herself after battling eating disorders and how astrology, reiki, and energy medicine

    Episode #108: Eating Disorder Recovery From a Male’s Perspective with Robert Sikes Apr 22, 2020
    Show notes

    In this episode, I am joined by Robert Sikes, who openly shares his journey of battling an eating disorder, how he overcame it, and the power of having a supportive community. We discuss where freedom can be found and resources for men who are struggling with eating disorders. Connect with Robert: Instagram: @ketosavage

    Episode #107: Period Talk – What’s Normal & What Isn’t? with Nicole Jardim Apr 15, 2020
    Show notes

    Have you ever wondered "is this normal?" when it comes to your menstrual cycle? Nicole Jardim, the period whisperer, and I sit down to talk about what is normal and what's not when it comes to your period. You'll hear about everything from period colour, length, symptoms leading up to your bleed, and more! Connect

    Episode #106: How to Use the Enneagram to Improve Your Relationships with Gina Gomez Apr 08, 2020
    Show notes

    In this episode, you'll learn how to use the enneagram to improve your relationships with my go-to girl for all things enneagram, Gina Gomez. Gina is an enneagram expert and just published her first book, The Enneagram and You, which is all about how to use the enneagram to support and improve your at home,

    Episode #105: The Truth About Breast Implants and What it Really Means to Embrace Your Femininity with Jenny Soder Apr 01, 2020
    Show notes

    In this episode, I am joined by my good friend, Jenny Soder, to discuss her personal experience with breast implants and how they hugely affected her health journey. You will also learn what it really means to embrace your femininity and what that looked like for Jenny, then and now. Connect with Jenny: Instagram: @naturallivingbyjennyb

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