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    Education

    The Unbreakable You Podcast

    Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It’s that high-vibe feeling of empowerment, confidence, mental strength, personal freedom, and so much more that you’ll learn about with each and every show!

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    Latest Episodes:
    Episode #165: An Honest Conversation About Hypothalamic Amenorrhea & Getting Your Period Back with Lindsey Lusson Jun 16, 2021
    Show notes

    Join Lindsey Lusson and I this week to talk about all things hypothalamic amenorrhea recovery, eating more, exercising less, and body image! Lindsey is a Registered Dietitian who I connected with during my hypothalamic amenorrhea recovery journey as we were both in the No Period Now What Facebook group. If you have hypothalamic amenorrhea

    Episode #164: Eating More Food, Overcoming Digestive Issues, and Body Image with Paige Knapp Jun 09, 2021
    Show notes

    If you've ever struggled with wrapping your head around the idea of eating more, you'll want to tune into this week's episode with Paige Knapp! Paige is an Intuitive Eating Coach, specializing in gut health, and also a NASM personal trainer. In today's episode, Paige and I talk about increasing calories and why it's

    Episode #163: I Got COVID! Answering Your COVID Recovery Related Questions Jun 02, 2021
    Show notes

    After a two week podcasting break, I'm back with a solo episode answering all of your questions about my experience with COVID and recovery. Remember, this is MY experience and everyone's experience with COVID is different. I am just sharing from personal experience. As I shared in the episode, I would have struggled much

    Episode #162: Painful Periods & Natural Solutions for PMS with Madeline Mackinnon May 12, 2021
    Show notes

    I could talk about periods all day long, so this week I am joined by Holistic Nutritionist, Madeline Mackinnon, to talk about natural solutions for PMS, such as painful periods, fibrocystic breasts, and migraines. Madeline MacKinnon is a nutritionist & women's health coach, and period expert. Her online practice, Natural Hormone Healing, helps women

    Episode #161: How to Recover from a Break Up with Gina Gomez May 05, 2021
    Show notes

    In today's episode, I sit down with one of my good friends, Gina Gomez, to talk about how to recover from a break up. Usually, on The Unbreakable You Podcast, we are talking about a different type of recovery (eating disorder, hypothalamic amenorrhea, etc.), but this week is different! If you've ever gone through

    Episode #160: How to Manifest According to Your Human Design with Victoria Jane Apr 28, 2021
    Show notes

    In this episode, I have a high level conversation about Human Design with Victoria Jane, who is a Human Design Coach and Splenic Projector. If you're new to Human Design, I would recommend going to megdoll.com and searching for my first Human Design podcast, which is a good intro, then come back and tune

    Episode #159: How to Sync Your Weekly Schedule to the Ruling Planets with Sarah of Shadow Femme Apr 21, 2021
    Show notes

    Did you know each day of the week has a different ruling planet? Sarah of Shadow Femme joins us this week to teach us know to sync our weekly routine and schedule to align with the energy of the ruling planet for each day of the week. Sarah and I also talk about her

    Episode #158: Learning How to Embrace Change with Stacey Brass Russel Apr 14, 2021
    Show notes

    Do you struggle with change? Join Stacey Brass Russel and I for this week's conversation on The Unbreakable You Podcast as we discuss change, why we tend to avoid it as humans, and how to learn to embrace it. Stacey Brass Russel is an evolution coach and business strategist specializing in helping individuals who

    Episode #157: An Open Conversation About the Struggles of Motherhood and Diastasis Recti with Abby Hanlon Apr 07, 2021
    Show notes

    In this week's episode, I sit down with my friend and health coach, Abby Hanlon, to talk about her journey through motherhood and her personal experience with diastasis recti. We haven't spoke about diastasis recti on the show before, so Abby shares more about this aspect of motherhood and how it shifted things for

    Episode #156: Experiencing Pleasure, Sensuality, and Sexuality after Eating Disorders with Salona Carlisle Mar 31, 2021
    Show notes

    In this episode, I sit down with Salona Carlisle, Divine Feminine Embodiment Mentor and Tantra and Sacred Intimacy Teacher, to talk about 3 main topics - pleasure, sensuality, and sexuality. As the majority of my listeners are eating disorder survivors or currently working through eating disorder recovery, I wanted to talk with Salona, who

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