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    Health & Fitness

    The Ultimate Human with Gary Brecka

    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: “Aging is the aggressive pursuit of comfort.”
    For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
    With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out.
    For more info on Gary, click here: https://link.me/garybrecka

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    Latest Episodes:
    Introducing: The Ultimate Human with Gary Brecka Sep 29, 2023
    Show notes

    Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/

    For more info on Gary, please click here: https://linktr.ee/thegarybrecka


    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.”


    For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.


    With this mission in mind he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insight with you. What’s keeping you from being an ultimate human? Tune in to find out.


    Get ready for new episodes, twice a week, starting Tuesday, October 17th, 2023.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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