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    Fitness

    The Strength Coach Podcast

    The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.

    This is the best place to stay informed about the most cutting edge training techniques.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 47.5- Strength Coach Podcast Nov 14, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Special Episode 47.5

    This Episode Has 2 Parts:

    Part 1

    Perform Better Presents

    "From Counting Reps to Counting Revenue"

    with Alwyn & Rachel Cosgrove

    Alwyncosgrove1

    Alwyn Cosgrove, author of
    "55 Fitness Business Strategies for Success"

    Rfbiz

    I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better.
    "From Counting Reps to Counting Revenue"

    Download the Brochure

  • Achieve success in the fitness industry by creating the business you want, the life you want and the freedom you want.
  • Learn how you can make 6 figures and work less.
  • Find out the exact recipe to transition from being a passionate fitness trainer to being a successful fitness business owner.
  • Walk away with steps to change your life, your career and your business.
  • Early Bird Registration- $299.00 (sign up 8 weeks prior to event)

    DATES:
    Dec. 11-12, 2009
    RI Convention Center
    Providence, RI
    Information & Registration
    Jan. 15-16, 2010
    Hyatt Regency O'Hare
    Chicago, IL
    Information & Registration

    Feb. 5-6, 2010
    Sheraton Mahwah Hotel
    Mahwah, NJ
    Information & Registration

    Feb. 26-27, 2010
    Los Angeles Convention Center
    Los Angeles, CA
    Information & Registration

    This is NOT one of those internet marketing "pretend you're in the fitness business" seminars - this comes from an in-the-trenches successful facility -- voted one of America's TOP TEN facilities by Mens Health magazine 2009

    Part 2

    A collection of every "Business of Fitness" segment that Alwyn does each episode for The Strength Coach Podcast (one right after the other).


    Listen

    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    Episode 47- Strength Coach Podcast Nov 09, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Episode 47

    "Hit the Gym with a Strength Coach"

    Darcynorman
    Darcy Norman, Athletes' Performance & Norman Kinetics

    I spoke to Coach Norman about:


    **Training the Endurance Athlete
    **Improving Power with movement efficiency
    **Using the FMS with Cyclists
    **Periodization for the Cyclist
    **How Much Strength do Cyclists need
    **Much More...

    "The Coach's Corner with Coach Boyle"

    Boyle-mike
    Interview with Coach Boyle about
    **What's new at StrengthCoach.com
    **Robb Rogers' article "Neutral or Natural"
    **Forum Topics:
    **RFESS beginner progressions
    **Scapular Wall Slides
    **Shoulder Protraction and Planks

    Much more...


    Check out Coach Boyle's blog at
    www.StrengthCoachBlog.com

    Check Out Coach Boyle's Newest DVDs

    Functional Strength Coach 3.0

    Functional_strength_coach

    "The Business of Fitness with Alwyn Cosgrove"

    Alwyncosgrove1

    Alwyn Cosgrove, author of
    "55 Fitness Business Strategies for Success"

    Rfbiz

    Alwyn talks about "Contracts and Agreements"
    Listen

    "Ask the Equipment Experts"
    PBSTAFF09r_copy

    Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series.

    Check out the Perform Better Sale here

    "Ask Gray Cook"

    Gray-cook

    Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

    Gray answers a question about the number of trials for the FMS- "Why 3?"

    Check out Gray's Website, FunctionalMovement.com


    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    Episode 46.5- Strength Coach Podcast Nov 02, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Episode 46.5

    Special "Ask Gray Cook"

    Gray-cook

    Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

    Gray revisits the Joint by Joint Approach

    Check out Gray's Website, FunctionalMovement.com


    Baseball-Player-Swinging-a-Bat-Photographic-Print-C13083746.jpeg

    Major League Strength Coaches Clinic
    for Baseball and Softball Coaches and Trainers

    November 21, St. Johns University, Queens, NY
    Early Bird Discount Ends Nov 7!!

    Interview with Yankees Strength Coach Dana Cavalea

    Danacavalea

    and Frank Dolanfrom Sports & Fitness Performance

    Frank-dolan

    Check out more info about The Major League Strength Coaches Clinic


    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    Episode 46- Strength Coach Podcast Oct 26, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Episode 46

    "Hit the Gym with a Strength Coach"

    Jontorine
    Jon Torine, Indianappolis Colts

    I spoke to Coach Torine about:


    **How he is using the FMS with Pro Football Players
    **Implementing Nutritional Strategies with his players
    **How Much Strength id Enough?
    **Much More...

    "The Coach's Corner with Coach Boyle"

    Boyle-mike
    Interview with Coach Boyle about
    **What's new at StrengthCoach.com
    **The Launch of Functional Strength Coach 3.0
    **TRX Plank Progressions
    **Forum Topics:
    **Resisted Stretching
    **Conditioning Standards
    **Progressing the Tabata

    Much more...


    Check out Coach Boyle's blog at
    www.StrengthCoachBlog.com

    Check Out Coach Boyle's Newest DVDs

    Functional Strength Coach 3.0

    Functional_strength_coach
    SPECIAL OFFER
    Purchase from the link above and get StrengthandConditioningWebinars.com
    for 60 days for $1!! (offer good only in October)
    You have to purchase from the link above

    "The Business of Fitness with Alwyn Cosgrove"

    Alwyncosgrove1

    Alwyn Cosgrove, author of
    "55 Fitness Business Strategies for Success"

    Rfbiz

    Alwyn talks about "Building a Receivable Base"
    Listen

    "Ask the Equipment Experts"
    PBSTAFF09r_copy

    Erin McGirr from Perform Better joins us to talk about New Catalog.

    Check out the Perform Better Sale here

    "Ask Gray Cook"

    Gray-cook

    Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

    Gray responds to Coach Boyle's answer about how he is using the FMS

    Check out Gray's Website, FunctionalMovement.com


    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    It's Finally Here- FSC 3.0 Oct 20, 2009
    Show notes

    Coach Boyle's "Functional Strength Coach 3.0"

    Launching this Weds. Oct 21 at 12pm EST
    (1st 100 ppl get a Special Bonus from Coach Boyle)

    Listen to a quick announcement here
    Boyle-mike

    This was an incredible day of learning with Coach Boyle that every
    Strength Coach NEEDS to have in their library.

    Ecover8-200

    ***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY***
    (You won't find this anywhere else)

    Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandConditioningWebinars.com

    60 days for a Buck!!
    (normally $29.99 a month- there are 18 archived webinars with 4 more coming in the next 60 days- That's less than a Nickel a Webinar!!)

    SmallBanner1
    No Obligation, You Can Cancel at Anytime.
    After the 60 days, you can stay on as a member for only $19.99 a month.

    This bonus will pay for FSC 3.0 itself!

    Check out Functional Strength Coach 3.0 NOW


    Special Announcement- FSC3 Oct 13, 2009
    Show notes

    In Episode 45, I told you I would letting you in on some inside info about Coach Boyle's upcoming release of "Functional Strength Coach 3."

    You can listen to my announcement right here
    (basically, it's me talking about what you can read right here)
    OR

    if you don't want to hear me yapping, you can go straight to the interview here

    (These are 2 separate things!)

    Boyle-mike
    If you listen to the Strength Coach Podcast, then you have heard of Mike Boyle. If you haven't, he's one of the most experienced and successful strength and conditioning coaches in the world.

    His resume and list of accomplishments are too long to list here, although I will tell you that he is the Strength and Conditioning Coach for the Boston University Terrier's Ice Hockey Team and they raised the banner for being the 2009 NCAA Champions!!

    Cosgrove_copy-

    Well he just did an interview with another Strength Coach Podcast regular, Alwyn Cosgrove, that he's calling the 'State of the Strength and Conditioning Industry'.

    In the interview he gives his take on everything from:

    • How to spot good trainers and bad trainers
    • The role kettlebells, bands and equipment should play in your coaching
    • Why the best trainers are the ones who change their programs more often
    • The good,the bad and the ugly side of marketing.
    You might not agree with everything he says, but if you're a coach or trainer this is something you simply have to hear.

    Click here to check it out

    It's FREE to sign up and if you do, you will also be able to preview some videos from Functional Strength Coach 3 later this week.


    Episode 45- Strength Coach Podcast Oct 10, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Episode 45

    "The Coach's Corner with Coach Boyle"
    Boyle-mike
    Interview with Coach Boyle about
    **What's new at StrengthCoach.com
    **What's happening with the Functional Strength Coach 3
    **Movement Patterns and Medicine Ball Throws

    ** Forum Topics- Anti-Rotation Throws, Stress Fractures and Strength Training, Posterior Tilt and Single Leg Squats, Conditioning on Strength Days

    Much more..


    Check out Coach Boyle's new blog at
    www.StrengthCoachBlog.com

    Check Out Coach Boyle's Newest DVDs


    "The Business of Fitness with Alwyn Cosgrove"

    Alwyncosgrove1

    Alwyn Cosgrove, author of
    "55 Fitness Business Strategies for Success"

    Rfbiz

    Alwyn talks about "Tracking Your Leads and Conversions"
    Listen

    "Ask the Equipment Experts"
    PBSTAFF09r_copy

    Chris Poirier from Perform Better joins us to talk about How you can get a Free PB Elite Foam Roller, The New catalog and Upcoming Seminars.

    Check out the Perform Better Sale here

    "Ask Gray Cook"

    Gray-cook

    Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

    Gray answers a question about Barefoot Running- Who should run barefoot? When you can make the transition to running barefoot; Do we use the same biomechanics on the treadmill?

    Check out Gray's Website, FunctionalMovement.com


    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    Episode 44.5- Strength Coach Podcast Sep 29, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Episode 44.5

    Special "Ask Gray Cook"

    Gray-cook

    Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

    Gray responds to Vern Gambetta's blog post
    "Reaching the Lost Generation of Strength Coaches"

    Check out Gray's Website, FunctionalMovement.com


    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    Episode 44- Strength Coach Podcast Sep 27, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Episode 44

    "Hit the Gym with a Strength Coach"

    Dianevives

    Diane Vives
    Fit4Austin
    I spoke to Coach Vives about:
    **The Challenges of a Female Strength Coach
    **Training the Female Athlete
    **The Female Triad
    **Much More...

    Product-female-athlete

    Training the Female Athlete
    "The Coach's Corner with Coach Boyle"
    Boyle-mike
    Interview with Coach Boyle about
    **What's new at StrengthCoach.com
    **What's happening with the BU Hockey Team

    **His article "3 Medicines Everyone Should Take"
    ** His article "MBSC Low Back Prehab/Rehab"
    **"His article "Is Age Just a Number?"

    "Much more...



    Check out Coach Boyle's new blog at
    www.StrengthCoachBlog.com

    Check Out Coach Boyle's Newest DVDs


    "The Business of Fitness with Alwyn Cosgrove"

    Alwyncosgrove1

    Alwyn Cosgrove, author of
    "55 Fitness Business Strategies for Success"

    Rfbiz

    Alwyn talks about "Setting Financial Goals"
    Breaking down the numbers.
    Listen

    "Ask the Equipment Experts"
    PBSTAFF09r_copy

    Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale.

    Check out the Perform Better Sale here

    Special "Ask Gray Cook" in the Next Episode
    Episode 44.5

    Gray-cook

    Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

    In Episode 44.5, Gray responds to Vern Gambetta's blog post
    "Reaching the Lost Generation of Strength Coaches"

    Check out Gray's Website, FunctionalMovement.com


    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    Episode 43- Strength Coach Podcast Sep 10, 2009
    Show notes

    Brought to You by Perform Better

    Listen

    Highlights of Episode 43

    "Hit the Gym with a Strength Coach"
    P_Friesen
    Pete Friesen
    Carolina Hurricanes
    I spoke to Coach Friesen about:
    **Isometric Training
    **The benefits of Isometric training
    **Programming ISOs
    **His favorite exercises
    **Much More...
    Check out Coach Friesen's Isometric Powerpoint and videos
    www.scoutingsolutions.com/isometrictraining
    **Mac Users need to download Flip4Mac to be able to watch.
    http://www.apple.com/downloads/macosx/video
    "The Coach's Corner with Coach Boyle"
    Boyle-mike
    Interview with Coach Boyle about
    **What's new at StrengthCoach.com
    **His article "So Much for Early Specialization"
    ** "The ABC's for Increased Running Speed in the Post-Operative Knee Athlete" (Rob Panariello)
    **"9 Points of Contention for Coach Boyle"(Bret Contreras)
    Much more...
    Check out Coach Boyle's new blog at
    www.StrengthCoachBlog.com

    Check Out Coach Boyle's Newest DVDs


    "The Business of Fitness with Alwyn Cosgrove"

    Alwyncosgrove1

    Alwyn Cosgrove, author of
    "55 Fitness Business Strategies for Success"

    Rfbiz

    Alwyn talks about "Foundational Numbers"
    Base Operating Expense
    Cash Flow
    Receivables Base
    The Daily Number
    Profit Mode
    Listen

    "Ask the Equipment Experts"
    PBSTAFF09r_copy

    Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale.

    Check out the Perform Better Sale here

    "Ask Gray Cook"

    Gray-cook

    Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

    Gray re-explains his statement:

    "Train the Deadlift, Maintain the Squat"

    Check out Gray's Website, FunctionalMovement.com

    Listening
    To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."


    Direct Download
    Right Mouse Click to Download Now


    SmallBanner1



    Previous 1 46 47 48 49 50 54 Next

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