TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health & Fitness

    The SonRise Project Podcast

    The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues nationwide. We believe that to achieve optimal health, we must commit to creating a safe place for parents, guardians, and teachers to share, listen, and learn from experts and each other.
    Advertise

    Copyright: © Oprah

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    The SonRise Project Ep. 310 - Leading with Love in the Toughest Seasons with Coach Bev Kearney Feb 27, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is renowned coach and transformational leader Coach Bev Kearney for an honest and inspiring conversation about resilience, courage, and choosing love in seasons marked by adversity. Follow her on Instagram: @coachbevkearney

    What You'll Learn:

    In this episode, Coach Bev shares how love—grounded in faith, strength, and intentionality—can become our greatest leadership strategy. Whether you’re leading a team, a family, a ministry, or simply yourself through a difficult chapter, this episode offers wisdom you can carry into your everyday life.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Coach Bev Kearney

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #CoachBevKearney #IamKelliJoy

    The SonRise Project Ep. 309 - From Broken Promises to Intentional Living with Alycia Johnson Feb 27, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is Alycia Johnson, here to share her insights and offer guidance as we navigate going from Broken Promises to Intentional Living.

    What You'll Learn:

    In this powerful episode, we sit down with Alycia Johnson as she shares her journey from heartbreak and disappointment to healing, clarity, and intentional living. Through broken promises, unmet expectations, and seasons of deep questioning, Alycia discovered that even life’s most painful detours can become the foundation for purpose.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Alycia Johnson

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #AlyciaJohnson #IamKelliJoy

    The SonRise Project Ep. 308 - Open Discussion: Processing Trauma - Coping Mechanisms for Daily Microagressions Feb 24, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is Dr. Linda McGhee, here to guide us through an open discussion on processing trauma and developing coping mechanisms for daily microaggressions. Follow her on Instagram: @linda_mcghee1

    What You'll Learn:

    In this episode, Dr. McGhee unpacks how repeated microaggressions can accumulate into complex trauma, how they impact our emotional and physical well-being, and why acknowledging their weight is essential for healing. She also shares practical strategies for regulating your nervous system, setting healthy boundaries, responding in the moment, and creating supportive spaces that foster resilience and restoration. A grounding and empowering conversation for anyone navigating the emotional toll of everyday bias.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Dr. Linda McGhee

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy

    The SonRise Project Ep. 307 - How to Avoid Burnout Feb 01, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is Dr. Kweli Carson, the anti-burnout coach, here to share her insights and offer guidance as we navigate How to Avoid Burnout. Follow her on Instagram: @KweliCarson

    What You'll Learn:

    In this episode, Dr. Carson will unpack the early warning signs of burnout, why purpose-driven people are especially vulnerable, and practical ways to restore balance, resilience, and joy. A timely conversation for anyone feeling stretched thin and running on empty.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:
    https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing withmental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Dr. Kweli Carson

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #DrKweliCarson #IamKelliJoy

    The SonRise Project Ep. 306 - How to Pour L.O.V.E. Feb 01, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is Tracie Berry McGhee, M .Ed, LPC., here to share her insights and offer guidance as we navigate How to Pour L.O.V.E. Follow her on Instagram: @theempowernista

    What You'll Learn:

    In this episode, Tracie Berry McGhee shares powerful insights on living out L.O.V.E. with intention, authenticity, and purpose. Tune in for an encouraging conversation on cultivating meaningful connections and making love a daily practice.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:
    https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest: Tracie Berry McGhee

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #TracieBerryMcGhee #IamKelliJoy

    The SonRise Project Ep. 305 - The Reset to Rebuild Feb 01, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is Tajala Battle-Lockhart, here to share her insights and offer guidance as we navigate The Reset to Rebuild. Follow her on Instagram: @elabadie54

    What You'll Learn:

    In this episode, Tajala Battle-Lockhart explores the power of resetting after life’s disruptions and how intentional reflection can lead to rebuilding stronger than before. A thoughtful conversation on resilience, renewal, and embracing fresh starts with purpose.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:
    https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Tajala Battle-Lockhart

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #TajalaBattleLockhart #IamKelliJoy

    The SonRise Project Ep. 304 - Shifting From Guilt to Grace Feb 01, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is Dr. Linda McGhee, our resident expert, here to explore how we can move beyond the heavy weight of guilt and embrace the freedom of grace. Follow her on Instagram: @linda_mcghee1

    What You'll Learn:

    In this episode, Dr. McGhee offers compassionate insight into understanding emotional patterns, releasing self‑judgment, and cultivating healing practices rooted in self‑compassion and truth. This conversation provides encouragement and practical perspective for anyone seeking peace, restoration, and a more grace‑filled way of living.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:
    https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Dr. Linda McGhee

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy

    The SonRise Project Ep. 303 - The 2026 Financial Remix Feb 01, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is financial expert Dr. Lynn Richardson to explore how to rethink money, budgeting, and financial goals for 2026 and beyond. Follow her on Instagram: @lynnrichardson

    What You'll Learn:

    In this episode, Dr. Richardson breaks down practical strategies for building financial confidence, navigating economic change, and aligning your finances with your values and purpose. This episode offers encouragement and real‑world insight to help listeners take control of their financial story and plan with clarity and confidence.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:
    https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Dr. Lynn Richardson

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #DrLynnRichardson #IamKelliJoy

    The SonRise Project Ep. 302 - Disrupting Old Habits with New Choices Feb 01, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.

    Joining me is behavioral strategist Janine Horne, here to explore how intentional choices can break old patterns and create lasting change. Follow her on Instagram: @j.holistic.rn.

    What You'll Learn:

    In this episode, Janine shares practical insight on identifying habits that no longer serve us, shifting mindsets, and making purposeful decisions that lead to growth and transformation. This conversation offers encouragement and actionable steps for listeners ready to replace old routines with empowering new ones.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.

    Click Here to Register:
    https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Janine Horne

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #JanineHorne #IamKelliJoy

    The SonRise Project Ep. 301 - Authenticity Requires Shifting Feb 01, 2026
    Show notes

    Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I want to thank you for joining us in this safe space where all your questions about mental health, parenting, and emotional well-being are welcome.

    Joining me is speaker and coach Jesaira Glover‑Dulin to explore what it truly means to be authentic — and how embracing necessary shifts can unlock deeper alignment and purpose. Follow her on Instagram: @therealladyjesaira.

    What You'll Learn:

    In this episode, Jesaira shares heartfelt wisdom on self‑discovery, letting go of old narratives, and stepping courageously into who you’re meant to be. This conversation offers encouragement and practical insight for anyone seeking authenticity in life, relationships, and faith.

    Join our Live Sunday Sessions:

    Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It's a safe space for parents and caregivers to share, support each other, and find motivation for the week ahead.

    Click Here to Register:

    https://www.thesonriseproject.org/sonrise-sunday-support-group-calls

    About The SonRise Project:

    The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers dealing with mental health or addiction challenges. We offer a safe space to share and support each other through weekly conversations with experts, therapists, and people with shared lived experiences.

    Connect with Us:

    Website: www.thesonriseproject.org
    Instagram: The SonRise Project: @thesonriseproject
    Facebook: The SonRise Project
    Guest - Jesaira Glover‑Dulin

    #MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #JesairaGloverDulin #IamKelliJoy

    Previous 1 2 3 4 5 6 19 Next

    Related Podcasts

    Fresh Air

    1

    Fresh Air Arts
    Twenty Thousand Hertz

    2

    Twenty Thousand Hertz Arts
    The Black Tapes

    3

    The Black Tapes Arts
    Snap Judgment

    4

    Snap Judgment Arts
    Here’s The Thing with Alec Baldwin

    5

    Here’s The Thing with Alec Baldwin Arts
    The NoSleep Podcast – Creative Reason Media Inc.

    6

    The NoSleep Podcast – Creative Reason Media Inc. Arts
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights