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The SonRise Project Podcast — Health & Fitness
The SonRise Project Podcast

The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues nationwide. We believe that to achieve optimal health, we must commit to creating a safe place for parents, guardians, and teachers to share, listen, and learn from experts and each other.

Copyright: © Oprah

Latest Episodes:

A Black Father’s Journey Oct 04, 2021

Show notes

The SonRise Project creator, Kelli Richardson Lawson, introduces her husband, Keith Lawson. A dedicated father and 30-year veteran in the TV and Music industries, Keith shares his perspective on the challenges of raising two black sons in America today. Like so many others, he struggles with protecting his sons in a conflicted world, while also trying to give them space to find themselves. A little over three years ago, his oldest son had a near fatal mental health crisis. Keith shares his experience, strength and hope about the family’s road to recovery… which he says is still a work in progress.

Hosted on Acast. See acast.com/privacy for more information.

Letting Go of Expectations for Your Child Sep 27, 2021

Show notes

The SonRise Project creator, Kelli Richardson Lawson introduces master coach, author and founder of Aiming High Inc., Sylvia High. Sylvia says we all have a vision for what our lives should be, including expectations about our children. When our plans don’t unfold the way we think they should, we often suffer a sense of failure, loss and deep emotional pain. Especially when we’re dealing with the people most precious to us… our children.

Hosted on Acast. See acast.com/privacy for more information.

Recognizing Signs of Depression in Your Child Sep 27, 2021

Show notes

The SonRise Project creator, Kelli Richardson Lawson introduces Dr. Linda McGhee, a clinical psychologist, specializing in adolescents and assessments for learning differences. In this episode, Dr. McGhee shares her expertise about what parents can do to help their children struggling with mental wellness issues.

Hosted on Acast. See acast.com/privacy for more information.

Parenting Through Trauma Sep 27, 2021

Show notes

The SonRise Project creator, Kelli Richardson Lawson, introduces Life Coach Sharon Green, founder of Bloomtree Coaching and Consulting. Sharon discusses the effects of trauma on children and the action parents can take to assist them.

Hosted on Acast. See acast.com/privacy for more information.

The SonRise Project Trailer Sep 10, 2021

Show notes

The SonRise Project Podcast launches Sept 27th. New Episodes Every Monday.

Hosted on Acast. See acast.com/privacy for more information.

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