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    Health & Fitness

    The Shark Effect

    Welcome to the Shark Effect. The mission of this podcast is to take High Achieving athletes from success in their respective sports to success in life.
    I’m your host, Alex Molden. I’m an NFL veteran, now I am an author, leadership & personal development coach, and international speaker. In this podcast, you will learn strategies to get unstuck in life and find your influence. You will hear inspirational & value-packed stories from former & current elite-level athletes, successful entrepreneurs, and experts in the field of personal development. My mission is to help former elite-level athletes find their identity and utilize their influence to create a life of impact.

    Advertise

    Copyright: © Alex Molden

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #147: On Carrying a Famous Last Name & Legacy | Jeffrey Jordan Jul 12, 2023
    Show notes

    Growing up and navigating the professional world with a famous parent comes with its benefits as well as difficulties.

    In this episode, Jeffrey Jordan reflects on his upbringing and the challenges of carrying a famous and legendary family name. He shares anecdotes about playing various sports and the dual role his father, Michael Jordan, played as a supportive presence and a spectacle at his games. Jeffrey imparts valuable lessons from his parents, emphasizing the importance of perseverance and not allowing external expectations to hinder personal growth. He also discusses his approach to relationships, choosing to maintain a low-key identity when meeting new people.

    As a former athlete, Jeffrey stresses the significance of self-discovery and not letting one's sport define their entire identity. He highlights the need for a strong sense of self and personal values to resist external pressures, particularly in today's social media-driven world. Drawing from his experience at the Jordan Brand, Jeffrey emphasizes the social skills he acquired, which have prepared him for his current pursuits in digital innovation and investing. He talks about the value of surrounding oneself with quality individuals, striving for personal growth, and embracing stoicism as a guiding life philosophy.

    Jeffrey also discusses the importance of engaging in activities that align with one's identity and well-being, such as staying active and nurturing family connections. He expresses excitement about his investment in Active, an eco-friendly women's line, and highlights the positive reception it has received from his wife and daughter.

    Tune in to gain valuable insights and hear Jeffrey’s inspiring story.

    Episode Highlights:

    • Jeffrey Jordan’s background and education
    • Experiences and challenges that come with growing up with a famous father
    • Core things he learned from his father outside of sports
    • Core things his mom taught him that helped him in sports
    • Navigating relationships and dealing with changes
    • Personal and professional values
    • Reflection and future plans

    Connect with Jeffrey:

    • Instagram | @heirjordan13
    • Twitter | @HeirJordan13

    Grab a copy of my book The Ultimate Playbook for High Achievement!

    Let’s connect:

    • Book a 15-minute complimentary Coaching Call with me today!
    • LinkedIn | Alex Molden
    • IG | @alexmolden
    • Facebook | @alex.molden1
    • Website | www.alexmoldencoaching.com

    High Achievers Academy

    Helping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

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    #146: The business of YOU | Sivonnia "Protector of Athletes" Debarros Jul 04, 2023
    Show notes

    Sivonnia DeBarros – the Protector of Athletes®– is a first-generation lawyer and law business owner, a woman in business, and a former track and field Division-I College athlete. DeBarros received her B.S. from the University of South Florida, a M.S. from Everest University, and her Juris Doctorate from Chicago-Kent College of Law.

    ​DeBarros is passionate about helping athletes in business protect their brands through collaborative partnerships, education, and support necessary to carry them to the next level. DeBarros has represented athletes from the MLS, NFL, Pro-Table Tennis, NBA-G League, and Coaches, to name a few.

    What we discussed:

    • Why athletes need legal protection
    • Why being cautious of people, even family members who could benefit from your success is a good thing
    • N.I.L.-The one thing you should be asking college coaches
    • Why athletes should see themselves as a business
    • What exactly is a NIL Combine?

    Connect w/Sivonnia:

    • IG
    • LinkedIn
    • Facebook
    • Website
    • sdebarros@sldebarros.com

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #145: Brass knuckles, visualization, and the will to win | Rhonda Rajsich (professional athlete) Jun 27, 2023
    Show notes

    You will never hear a story more inspirational than Rhonda Rajsich's story of resilience and the power of the human spirit!

    Rhonda Rajsich is a professional female athlete and motivational speaker who’s amazing tale of survival and success was built on determination and belief that nothing can keep her down. Her story has inspired young girls and women across the globe. Her tale of survival from a brutal attack & completing her goal to win the World Championship is what an athlete is made of.

    Rhonda shares her personal story of struggle, challenges, and triumphs, and the results in pursuing her goals is truly an inspiration for everyone.

    What we discussed:

    • Why racquetball?
    • Learning a passion that you never thought of and the impact it can have once you embrace it instead of running from it.
    • Getting beat up with a pair of brass knuckles.
    • The power of visualization and how to do it correctly.

    Connect w/Rhonda:

    • IG
    • LinkedIn
    • Website

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #144: Maybe you should give up | Byron Morrison (Best selling author & high performance coach) Jun 13, 2023
    Show notes

    Over the last decade, Byron Morrison has helped CEOs and business leaders in 15 different countries to become more effective in their roles. These CEOs came to him feeling overwhelmed by all of the challenges that came with their growth. Between managing a team, keeping stakeholders happy and overlooking operations, they felt stretched thin and in over their heads.

    A pressure that was causing them to overthink, second guess themselves, put off making decisions, and avoid the actions they needed to take to create the impact and success they wanted.

    These leaders came to Byron to help them take control so that they take their businesses to the next level.

    What we discussed:

    • 3 ways that can help you take control of your life.
    • The importance of sacrifice when it comes to leading.
    • Making decisions based on where you want to go instead of how you feel.
    • Seeing shortcomings within your character that will stunt your growth.

    Connect w/Byron:

    • IG
    • LinkedIn
    • Website

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #143: Conflict Resolution | The most important question you need to ask yourself when it arises Jun 07, 2023
    Show notes

    Listen to this crazy interaction that happened while I was with my family watching The Little Mermaid. I break down some of the things that you need to consider when conflict arises.

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #142: The fastest kid on the playground: A parenting guide for raising well balanced athletes May 30, 2023
    Show notes

    My wife and I often get asked questions about raising our 8 kids. From parent/teacher conferences, sports to play and when to start, when to get serious about your child's sports, navigating bad coaches, and even recruiting questions; we've heard them all.

    I was recently on the Thriving Family Podcast (an excellent podcast for all parents who might feel a little overwhelmed at times) in which we dove deep down the rabbit hole of parenting young athletes between the ages of 5-18. It was a fun interview with tons of insights for parents (at the end, Barbara Stratte and Tereza Fonda did a phenomenal job of summing up the takeaways at the end)!

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • thesharkeffectpodcast@gmail.com
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #141: Resourceful Resilience: A Triumph Against the Odds | Tim Gobet May 23, 2023
    Show notes

    Tim Gobet is an accomplished and dynamic professional with a remarkable career in product management and brand marketing. As a former Product Director at both Nike Inc. and Jordan Brand, Tim consistently demonstrated exceptional leadership skills and keen business acumen. Leading the Nike Athletic Training division, he successfully generated over $600M in revenue, establishing it as an industry powerhouse.

    Additionally, Tim continued to shine at Brand Jordan, where he designed the first Jordan Apparel Training line, oversaw Jordan Basketball, and played a key role in the launch of Jordan Football. His visionary approach and deep understanding of consumer behavior have consistently positioned him as a driving force in the industry.

    Recently, Tim co-founded Aktiiv alongside Jeffrey Jordan, son of Michael Jordan, redefining the women's activewear landscape. Aktiiv has revolutionized sustainable activewear by combining plant-based materials with uncompromising style, performance, and durability, all while ensuring biodegradability within five years or less. Industry leaders are applauding Aktiiv as the "Tesla" of activewear, with Tim's visionary guidance propelling the brand to innovate within the market.

    What you will learn:

    • The difference between IQ and EQ and how it can separate you from the crowd
    • The impact of commitment and how it can change your circumstances
    • The fruit that comes from having a relentless pursuit
    • How to find resources (it's not that hard...but it's not that simple either)
    • The beauty of adversity and how to use it to grow
    • A different perspective on what makes a good team

    Connect w/Tim:

    • IG
    • LinkedIn
    • Website

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #140: Leveraging who you are (even if it's unpopular) | Chael Sonnen (Reloaded) May 16, 2023
    Show notes

    Be sure to rate our show on all Apple podcasts.

    Also, make sure to follow us on IG at @alexmolden and on LinkedIn @alexmolden.

    Join our mailing list here.

    You have been at the top of the mountain. You were an athlete who has done some phenomenal things. You know what it takes to lead and win. But where do you go when it’s time to transition out of the arena and enter into the “real world.” So much of what you’ve done on your platform was cheered and sometimes jeered. Your character has been intertwined with your ability in your sport since you were a kid, and once you exited your sport, you were lost.

    This is where I come in. I work with athletes, celebrities, entrepreneurs, and fortune 500 executives to align their purpose with their passion, assign whom they want to become and where they want to go. I then help them uncover the adjustments that they need to make in their character, relationships, decisions, and thinking to live their life to the fullest.

    Go from confused and frustrated to intentional and influential. My coaching is for people who feel stuck when it comes to transitioning into another field…AND…for those who understand the power of having a coach to help guide them and their decisions.

    Are you ready to have more influence in your life and the lives of others? Just shoot me a message at alex@alexmoldencoaching.com, and we can get a call scheduled.

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #139: How to leverage your story & personal brand as an athlete | Malcolm Lemmons May 09, 2023
    Show notes

    My guest this week is Malcolm Lemmons. Malcolm Lemmons is a former professional athlete turned entrepreneur and author. He is the founder of The Hype Is Real, a newsletter providing the latest stories and insights at the intersection of sports and web3. He is also a 2-time author of Lessons from the Game, and the best-selling book, Impact Beyond the Game.

    What you will learn:

    • Having a trial-and-error phase
    • Having the impact of sport and the business of sport work for you
    • Thinking about what you want to do after your sport career is finished is the best thing you should do
    • Meeting people outside of your circle can benefit you for the long haul
    • Journaling and the positive effects for your soul

    Connect w/Malcolm:

    • IG
    • LinkedIn

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


    #138: Confessions of a UFC star | Uriah Hall (reloaded) May 02, 2023
    Show notes

    Before retiring from mixed martial arts Uriah Hall gained fame when he became a fan favorite on The Ultimate Fighter (2013). Since then he had developed his skills to become ranked #4 of middleweight fighters in the world (UFC). He was bullied as a youth when moving from Jamaica to NYC and because of the amount of angst and feeling of self-worth, he was a very depressed kid growing up in a new environment and culture. His love of martial arts and a chance encounter when walking to see his therapist ignited something in Uriah. He has a huge heart and is a deep thinker who shares his stories with young students who are struggling with fitting in and being bullied.

    What you will learn:

    • Why it's Important to put yourself first
    • How to show yourself love
    • How to prepare yourself for challenges
    • Changing to a growth mindset
    • How to invest your time
    • The importance of owning who you are
    • Learn how to structure your life for success

    Connect w/Uriah:

    • IG
    • Twitter

    Let's connect:

    • My book (The Ultimate Playbook for High Achievement)
    • LinkedIn
    • IG
    • Facebook
    • website
    • High Achievers Academy

    *Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!

    **Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!


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