The School of Greatness

Latest Episodes:

The 4 Phases Of Change (Most People Get Stuck At Panic) | Jason Feifer Aug 24, 2022

Show notes

Jason Feifer is the editor in chief of Entrepreneur magazine, author of the upcoming book Build For Tomorrow (out September 2022), a startup advisor, and host of the podcast Build For Tomorrow, a show about the smartest solutions to our most misunderstood problems. Prior to becoming an Entrepreneur, Jason worked as an editor at Men’s Health, Fast Company, Maxim, and Boston magazine, and has written about business and technology for the Washington Post, Slate, New York, and others.

In this episode you will learn,

How to chase the gains that come with change.
How to achieve long-term success.
The key to building a strong identity.
How to better understand your “But really”.

For more, go to lewishowes.com/1310

Jaspreet Singh on The Biggest Lies You've Been Told About Money, Debt & Building Wealth: https://link.chtbl.com/1257-pod

Alex Hormozi on Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-pod

Joe Dispenza on Breaking Free of the Addiction to Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

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Dr Joe Dispenza: Seven Days Can Change You at the Genetic Level Aug 22, 2022

Show notes

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.

In this episode you will learn:

The three things that create excellence.
How to fuel your brain with supernatural energy.
Why it's so important to stay curious.
And much more!

For more go to lewishowes.com/1309

Click here for more episodes from Joe Dispenza!

Transform Your Mind To Manifest & Attract Financial Abundance: https://link.chtbl.com/1288-pod

Unlocking the Full Potential of Your Mind: https://link.chtbl.com/1256-pod

Transforming Your Mind for Lasting Love: https://link.chtbl.com/1054-pod

Hack Your Mind & Heart To Change Your Life: https://link.chtbl.com/933-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Brain Gut Connection Nobody Told You About Aug 19, 2022

Show notes

Today’s episode is a masterclass around how to fix and improve your health. Three experts on health & nutrition share their perspectives and advice to anyone wanting to improve the quality of their physical and mental health.

In this episode,

Dr. Daniel Amen, psychiatrist and brain disorder specialist, explains the significance of what we eat and how to put yourself in an anti-aging environment.
Dr. Mark Hyman, physician and author, elaborates on the connection between food and mood and the basic principles of healthy eating.
Dr. Uma Naidoo, nutritional psychiatrist and author, tells us the foods we should be eating to increase the function of our brains and why you aren’t getting enough antioxidants.

For more, go to lewishowes.com/1308

Full Episodes:

Daniel Amen: https://link.chtbl.com/1120-pod

Mark Hyman: https://link.chtbl.com/1075-pod

Uma Naidoo: https://link.chtbl.com/1214-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Worth Is Not What You Do | Sadhvi Bhagawati Saraswati Aug 17, 2022

Show notes

Sadhvi Bhagawati Saraswati serves on the United Nations Advisory Council on Religion and on the steering committees of the International Partnership for Religion and Sustainable Development (PaRD) and the Moral Imperative to End Extreme Poverty, a campaign by the United Nations and World Bank. Sadhvi has lived for the past 25 years at the Parmarth Niketan ashram in Rishikesh, India, where she oversees a variety of humanitarian projects, teaches meditation, lectures, writes, counsels individuals and families and serves as a unique female voice of spiritual leadership throughout India and the world. Her memoir, HOLLYWOOD TO THE HIMALAYAS, was published in 2021.

In this Episode, you will learn:

Why your value and worth isn’t associated with what you do
How you are one with the divine/universe
How to move on beyond suffering and find peace
Why many of us feel like we’re carrying the weight of the world

For more, go to: lewishowes.com/1307

Overcome Your Triggers and Heal Your Soul w/ Mariel Buqué: https://link.chtbl.com/1304-pod

Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mental Time Travel: Visualize the Future You Want | Ari Wallach Aug 15, 2022

Show notes

Ari Wallach is a futurist and the founder and Executive Director of Longpath Labs. He is the author of the book by HarperCollins, Longpath: Becoming the Great Ancestors Our Future Needs. Wallach’s TED talk on the Longpath mindset has been viewed 2.6 million times and translated into 21 languages. He has written for outlets like the BBC and Wired, hosted Fast Company magazine’s “FactCo Futures with Ari Wallach,” and he has been featured in The New Times, CNBC, CNN, Vox, and more. He has served as an advisor to the US State Department, United Nations, and numerous organizations including the RacialEquity2030 Challenge, the Gettysburg Project, and Politico's Long Game Forum.

More at www.longpath.org

In this Episode, you will learn:

What transgenerational empathy really is and why it's so important.
How curiosity and creativity can help you to build a longpath mindset.
The importance of healing your past in order to create a brighter future.
How to visualize your future through mental time travel.

For more, go to: lewishowes.com/1306

The Future of Space Travel w/ Peter Diamandis: EP 1264

The Surprising Secrets to Aging w/ David Sinclair: EP 1232

Embrace the Future w/ Peter Diamandis: EP 881

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Starting Broke: Tony Robbins, Daymond John, and Sara Blakely Aug 12, 2022

Show notes

Today’s episode is a masterclass around entrepreneurial origins with three experts on the topic of hustling, negotiating, and executing their ideas with little to no money.

In this episode,

Tony Robbins, entrepreneur, best-selling author, philanthropist, and the nation’s #1 life and business strategist, shares why your past do not equal your future.
Daymond John, American businessman, investor, television personality, New York Times bestselling author, and motivational speaker, explains the simple process of getting started on your first business when you’re broke.
Sara Blakely, businesswoman, philanthropist, and the founder of Spanx, explains why you don’t need a lot of money in order to be ultra successful and how ten minutes of someone’s time is all you need.

For more, go to: lewishowes.com/1305

Original Episodes:

Tony Robbins (EP 1107) - https://link.chtbl.com/1107-pod

Daymond John (EP 598) - https://link.chtbl.com/598-pod

Sara Blakely (EP 893) - https://link.chtbl.com/893-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Survival Mode Is Quietly Shutting Down Your Brain | Dr. Mariel Buqué Aug 10, 2022

Show notes

Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational Abundance.

She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to Fortune 100 companies including Google, Twitter, Capital One, and Facebook through her coaching program: Healing From The Past. She shares mental health tips with an online community of over 700K community members and has been featured on major media outlets including The Today Show, CNN, and ABC News.

In this episode, you will learn:

About the different levels of trauma.
About the ways our senses produce different triggers in our lives.
Why you should practice nervous system regulation on a daily basis.
Why staying in survival mode stunts our creativity.
About the genetic background of generational trauma.

For more, go to: lewishowes.com/1304

Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's No Such Thing as a Healthy Addiction | Dr. Gabor Maté Aug 08, 2022

Show notes

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It.

Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!

In this episode you will learn,

Why there’s no such thing as a healthy addiction.
The difference between disciplining and nourishing your child.
Why tapping into root causes is so beneficial to healing trauma.
And much more!

For more, go to lewishowes.com/1303

Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Proven Strategies to Reduce Fear and Anxiety Today | Lewis Howes Aug 05, 2022

Show notes

Over the years, I’ve learned there are SO many things that keep us from achieving greatness, but perhaps none as much as fear and anxiety. It keeps us from sharing our gifts with the world, it keeps us from developing an unconditional sense of self-love, and it keeps us stagnant – wondering if we were ever meant for something more. In this episode, I’m going to share 8 proven strategies you can use to reduce fear and anxiety TODAY – no matter the source, no matter where you’re at, no matter your goals. We all deserve the opportunity to chase after our biggest dreams, and if fear and anxiety have been holding you back from doing so, I hope this episode gives you the courage you need to break through.

In this episode, you will learn:

The 8 Proven strategies to reduce fear and anxiety.
What it means to procrastinate on purpose.
Why you should start leaning into your fears.
The Five-Step NeuroCycle process.
How to turn your anxiety into a superpower.

For more, go to lewishowes.com/1302

Why Emotional Agility Is The Most Important Skill You Need To Know: https://link.chtbl.com/1297-pod

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

The 9 SCIENCE BASED Ways To Heal Your Mind & Keep It HEALTHY: https://link.chtbl.com/1289-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Rule of 5 for Buying Anything You Want | Jaspreet Singh Aug 03, 2022

Show notes

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. He's back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward.

In this episode you will learn: