The School of Greatness

Latest Episodes:

How to Stay Poor: The Backwards Path to Wealth | Alex Hormozi Oct 31, 2022

Show notes

Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.

Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No

In this episode, you will learn:

Why failing at something should make you excited.
To embrace when tasks are hard and be comfortable with risk.
To stop valuing the opinions of others.
The fastest way to start making more money.

For more, go to lewishowes.com/1340

Check out Alex's previous episodes:

How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-pod

Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-pod

Becoming A Millionaire, Quieting Your Ego & Forgetting About Legacy: https://link.chtbl.com/1278-pod

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A Lack of Sleep Raises Your Risk of Dying Oct 28, 2022

Show notes

Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body.

In this episode,

Dr. Peter Attia, physician & podcast host, shares the foods we should eat and avoid to get better sleep and why exercising too much is counterproductive.
Andrew Huberman, professor of neurobiology and ophthalmology at Stanford, explains the risks of not getting enough sleep and why an excellent night’s sleep actually starts in the morning.
Dr. Matthew Walker, professor of neuroscience and psychology at the University of California, Berkeley, teaches how not getting sufficient sleep affects our genetics and why we need to shift the cultural appreciation of sleep.

For more, go to lewishowes.com/1339

Full Episodes:

Dr. Peter Attia: https://link.chtbl.com/1045-pod

Andrew Huberman: https://link.chtbl.com/1204-pod

Dr. Matthew Walker: https://link.chtbl.com/1154-pod

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The 5 Keys to Building Unwavering Confidence | Dr. Joan Rosenberg Oct 26, 2022

Show notes

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University.

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

The five keys to building unwavering confidence.
The eight unpleasant feelings that hold us back from feeling whole.
To sharpen your skills of communicating and expressing your feelings.
How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know:

https://link.chtbl.com/1297-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mel Robbins: Move On From People Who Aren't a Match Oct 24, 2022

Show notes

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation.

In this episode you will learn,

The common mistakes that couples make in their relationships.
Why you should wait for sexual intimacy in your relationship.
About the connection between sex and our mental health.
The steps to prevent resentment in your relationship.

For more, go to lewishowes.com/1337

Check out Mel’s past episodes!

The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity:

https://link.chtbl.com/970-podhttps://link.chtbl.com/970-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Habits for Your Happiest Life | Lewis Howes Oct 22, 2022

Show notes

Have you ever had a moment in your life where you had no clue what you were supposed to do in this world? Part of how we break free of that mentality is creating a vision and goals for our lives. Creating a vision for your life is not just one of the ten habits I share in this episode, but it’s also linked to decreasing anxiety and depression.

In this episode you will learn,

10 habits for you to start living your happiest life.
How to create healthy boundaries in your relationships.
Ways to find positivity in negative situations.
And much more!

For more, go to

lewishowes.com/1336

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unspoken Stress Becomes the Third Person in Your Relationship Oct 21, 2022

Show notes

Today’s Masterclass episode is all about healing & relationships. Four experts on love teach you the basic & advanced steps of how to heal from your past relationships in order to discover the deepest levels of love.

In this episode,

Matthew Hussey, best-selling author and internationally recognized speaker, explains the significance of communication and why it’s sometimes best to not trust your instincts.
Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches how to find what you truly desire in a relationship and how to address awkward conflicts.
Esther Perel, psychotherapist and best-selling author, shares methods for how to overcome your fear of asking for help and the five things that the pandemic changed for every relationship.
Faith Jenkins, attorney and author, shares lessons that everyone should know before entering marriage as well as how to stop being afraid of a relationship failing.

For more, go to lewishowes.com/1335

Full episodes:

Matthew Hussey: https://link.chtbl.com/944-pod

Jordan Peterson: https://link.chtbl.com/1093-pod

Esther Perel: https://link.chtbl.com/1291-pod

Faith Jenkins: https://link.chtbl.com/1221-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dane Cook: The First 10 Years Were One Long Breakdown Oct 19, 2022

Show notes

Comedy trailblazer and actor, Dane Cook, is known for his legendary stand-up comedy specials, unapparelled stage presence and observational humor. He has released five comedy specials and in addition to stand-up comedy, he is known for his various acting roles in movies. He was the second comedian, after Andrew Dice Clay, to sell out Madison Square Garden. Cook’s upcoming comedy special, “Above It All,” will be released via Moment in October 2022.

In this episode you will learn,

How to break free of self-doubt and find your voice.
How to turn grief into a celebration.
How to lift yourself up out of a rock bottom situation.
The significance of having hard conversations.

For more, go to lewishowes.com/1334

How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi

https://link.chtbl.com/1324-pod

Embrace Your Artistic Passion & Turn It Into A Full-Time Living w/ Harry Mack https://link.chtbl.com/1321-pod

Healing Past Trauma, Building A Business Empire & Finding Peace w/ Scooter Braun https://link.chtbl.com/1244-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Intermittent Fasting: Your Body Was Built For It | Cynthia Thurlow Oct 17, 2022

Show notes

With over 20 years experience in health and wellness, Cynthia Thurlow is a globally recognized expert in intermittent fasting and women’s health. Thurlow is a nurse practitioner, author of the best selling book, Intermittent Fasting Transformation, andhost of the Everyday Wellness Podcast and co-host of The Intermittent Fasting Podcast. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.

In this episode you will learn,

Tips for your digestive health that optimizes your wellbeing.
About what’s considered healthy when it comes to bowel movements.
What beginners need to learn about intermittent fasting.
Why better sleep comes from eating less at night.

For more, go to lewishowes.com/1333

How Nutrition, Exercise, Tech & Sex Affect Your Sleep w/Andrew Huberman: https://link.chtbl.com/1219-pod

Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon https://link.chtbl.com/1267-pod

6 Ways To Optimize Your Hormone Health & Why It Matters w/Kyle Gillett https://link.chtbl.com/1315-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Emotions Are Not Caused by What Happens to You Oct 14, 2022

Show notes

This Masterclass revolves around the topic of mental health and regulating your emotions. Three experts share their tips and advice for how you can improve the overall quality of your life by beginning to take control of your emotions and make the changes you desire.

In this episode,

Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions.
Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches the true impact your memory can make in your life and how feeling resentful can actually be useful.
Nicole LePera, author & clinical psychologist, shares what is standing in your way of making the change you desire as well as ways you can regulate your nervous system.

For more, go to lewishowes.com/1332

Full Episodes

Sadhguru: https://link.chtbl.com/1117-pod

Jordan Peterson: https://link.chtbl.com/1092-pod

Nicole LePera: https://link.chtbl.com/844-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Japanese Art Of Making Peace With Money | Ken Honda Oct 12, 2022

Show notes

Money and happiness expert Ken Honda is a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money”. Ken’s financial expertise comes from owning and managing several businesses, including an accounting company, a management consulting firm, and a venture capital corporation.

In this episode you will learn