The School of Greatness

Latest Episodes:

6 Mindset Misconceptions Keeping You Stuck | Lewis Howes Nov 19, 2022

Show notes

Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life. They tell themselves stories, whether it’s about their work, their finances, or even their health. These stories become real. They dictate your future. Unfortunately, it’s not so simple to change the narrative you are giving yourself. A lot of times it takes a major life event to make you realize the problem. By then, it can feel too late. I wanted to share this episode with you to show you 6 of the common misconceptions we have that can be holding you back. If you take the time to open your eyes to these mindset problems, you can start changing your life now instead of waiting to hit rock bottom.

In this episode you will learn:

How to change your mindset.
Why health as a lifestyle.
How to appreciate time.
Ways to get over self doubt and victim mentality.
How to get your work to align with your dreams.
What you need to do to connect with people.
How you should look at money.

For more, go to lewishowes.com/1350

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Your Personality Created Your Personal Reality Nov 18, 2022

Show notes

Today’s Masterclass episode is all about manifesting the life of your dreams. Two experts share their tips and advice for how you can eradicate negativity in your life and start living the life you’ve always desired.

In this episode,

Joe Dispenza, an international speaker, researcher, and author, explains everything you must overcome to become abundant as well as ways you can change your perception about life.
Bruce Lipton, Ph.D., cell biologist and lecturer, teaches the difference between the conscious and subconscious mind and methods for how to turn your limiting beliefs into positive actions.

For more, go to lewishowes.com/1349

Full Episodes:

Joe Dispenza:
https://link.chtbl.com/1288-pod

https://link.chtbl.com/1309-pod

Bruce Lipton:

https://link.chtbl.com/1312-pod

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The 6 Phase Meditation for Manifesting Your Future | Vishen Lakhiani Nov 16, 2022

Show notes

As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. This book will be his third release, having previously written two bestsellers, including The Code Of The Extraordinary Mind, which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass, which landed in the No. 1 coveted spot on the Wall Street Journal bestseller list.

In this episode you will learn,

The 6 phases of Vishen’s meditation method for manifesting the life you desire.
How you can begin attracting your goals towards yourself.
About the human qualities you can quickly hack to obtain your life’s mission.
The importance of generating self-love and how it affects your body.

For more, go to lewishowes.com/1348

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

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More Millionaires Are Made in a Recession Than Any Other Time | Lewis Howes Nov 14, 2022

Show notes

There’s a lot of stress about the current state of the economy and anxiety around the uncertainty of it all. But here’s another thing I want you to keep in mind: more millionaires are made during recessions than any other time in history. Despite all of the negativity, despite all the noise, there’s a ton of opportunity for you, your business, and your career during these difficult times. That’s why I wanted to take today’s episode to walk you through 7 ways to not only survive, but thrive during an economic recession

In this episode you will learn,

How to learn the language of money.
3 things to keep in mind when trying to grow your network.
Why you should NEVER neglect your emergency fund.
Ways to level up your personal brand.

For more, go to lewishowes.com/1347

Jaspreet Singh’s 6-Step Formula To Create Wealth: https://link.chtbl.com/1327-pod

Rachel Rodgers On How To Develop A Rich Mindset, Double Your Income & Accomplish Your Dreams: https://link.chtbl.com/1184-pod

Ray Dalio On How To Prepare For The CHANGING WORLD ORDER That Has Begun: https://link.chtbl.com/1266-pod

Alex Hormozi On How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-pod

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No Medication Reverses Diabetes, Heart Disease, or Alzheimer's Nov 11, 2022

Show notes

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life.

In this episode,

Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality.
Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help you optimize your brain.
David Sinclair, biologist & professor of genetics, explains how substances like alcohol and tobacco affect your body and how you can get your future self to thank you.

For more, go to http://www.lewishowes.com/1346

Full Episodes:

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

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60% of Your Calories Have Zero Nutritional Value | Dr. Sten Ekberg Nov 09, 2022

Show notes

Dr. Sten Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more to help you you master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg currently resides in the United States where he works as a chiropractor and nutritionist at his office Wellness For Life in Cumming, Georgia.

He educates millions of people around their health on his YouTube Channel, Dr. Sten Ekberg.

In this episode you will learn,

What foods you should eat and what foods you should avoid.
The best natural ways to increase human growth hormone.
Why more doesn’t equal better when it comes to exercise.
The most common mistakes people make with their health.

For more, go to lewishowes.com/1345

Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod

Gabrielle Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-pod

Sal Di Stefano on How To Forever Change Your Relationship With Exercise: https://link.chtbl.com/1341-pod

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Don't Shame Your Triggers. They're Faster Than You | Dr. Ramani Nov 07, 2022

Show notes

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Dr. Ramani has authored two books, has accumulated millions of views on her YouTube channel and just launched her new podcast, “Navigating Narcissism”

Be sure to check out her online program for people healing from narcissistic relationships & abuse here!

In this episode you will learn,

The red-flags of knowing you are with a narcissistic partner.
How the sunk-cost fallacy plays a role in our relationships.
Why you need to stop being afraid to change course.
To find your best path forward to leaving toxic relationships behind.

For more, go to lewishowes.com/1344

Check out Dr. Ramani’s prior episode on The School of Greatness: https://link.chtbl.com/1195-pod

Esther Perel’s Simple Trick to Heal & Deepen Your Relationships: https://link.chtbl.com/1291-pod

Heal Your Past Relationships & Find Love [MASTERCLASS]:

https://link.chtbl.com/1335-pod

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8 Core Principles From a Decade of Greatness | Lewis Howes Nov 05, 2022

Show notes

I wanted to re-visit the 8 core principles I’ve learned from the past 10 years of journeying on this path to greatness. Here’s the truth: Principles are just words on paper if we don’t actually take consistent action to LIVE by them. So do a check in on yourself as we go through these 8 principles and see how you are living by them.

In this episode you will learn,

Why you need to create a clear and purposeful vision for your life.
How to cultivate a champion’s mindset.
To turn adversity into an advantage.
Methods for practicing positive habits.

For more, go to lewishowes.com/1343

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How to Manifest Real Love, From 3 Experts | Lewis Howes Nov 04, 2022

Show notes

Today’s masterclass is all about manifesting real love into your life. Three experts on love breakdown what most people are misunderstanding about relationships so you can thrive in your current or future relationships.

In this episode,

Joe Dispenza, researcher and author, breaks down how to manifest love in your life and how you can bring your best self to your relationships.
Stephan Speaks, relationship expert and author, breaks down the difference between chemistry and connection and how that can affect your relationships.
Therapist Marisa Peer shares how important it is to be vulnerable and what you are sacrificing when you are hiding away from your true self in relationships.

For more, go to lewishowes.com/1342

Full Episodes:

Joe Dispenza:https://link.chtbl.com/1054-pod

Stephan Speaks: https://link.chtbl.com/1114-pod

Marisa Peer: https://link.chtbl.com/1228-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting Fit From Self-Hate Never Lasts | Sal Di Stefano Nov 02, 2022

Show notes

Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness.

Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.

In this episode you will learn,

Tips for how you can start to enjoy exercise more.
The secret to developing an advanced level of discipline.
How to develop a sustainable long-term relationship with exercise.
Why the burning calories strategy to losing weight is a losing battle.

For more, go to lewishowes.com/1341

Gabrille Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-pod

Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod

Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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