The School of Greatness

Latest Episodes:

Beat Laziness and Sharpen Your Focus, From 4 Experts | Lewis Howes Dec 30, 2022

Show notes

Today’s Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivity and find more fulfillment in your life.

In this episode,

Andrew Huberman, professor of neurobiology at Stanford, teaches about the double-edged sword of dopamine and how it plays a role in our ability to focus.
Greg McKeown, best-selling author, and host of the podcast, What’s Essential, explains why the secret hack to productivity starts with forgiveness.
Rich Diviney, former Navy Seal Commander and author, elaborates on the difference between discipline and self-discipline and how to achieve both.
Joe Dispenza, an international speaker, researcher, and author, shares how rewriting the story of your past can heal your body and transform your mind.

For more, go to lewishowes.com/1370

Full Episodes:

Andrew Huberman: https://link.chtbl.com/1204-pod

Greg McKeown: https://link.chtbl.com/1102-pod

Rich Diviney: https://link.chtbl.com/1058-pod

Joe Dispenza: https://link.chtbl.com/826-pod

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The Myth About Love Is Keeping You From Healing | Justin Baldoni Dec 28, 2022

Show notes

Justin Baldoni is an actor, filmmaker and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios which aims to create purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He’s well-known for his starring role as “Rafael” on the CW’s Jane the Virgin, but since that time has moved more behind the camera with such films as Clouds and Five Feet Apart among his directing and producing credits. He penned the 2021 book “Man Enough: Undefining My Masculinity,” and co-hosts The Man Enough Podcast with Liz Plank and Jamey Heath which investigates the nuances of masculinity on a weekly basis.

Check out Justin’s New York Times Bestseller: “Boys Will Be Human”

In this episode you will learn,

How to rewrite the story from memories of the past.
The truth about the pain that comes with healing.
About the significance of leading with vulnerability.
The myth that we’ve been told about what love should look like.

For more, go to http://www.lewishowes.com/1369

Matthew Hussey on Breakups, Healing, and Dating Advice: https://link.chtbl.com/944-pod

Jillian Turecki on The HARSH Truths About Relationships That You Need To Know:

https://link.chtbl.com/1355-pod

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Why Modern Slavery Didn't End With Lincoln | Tim Ballard Dec 26, 2022

Show notes

Tim Ballard has worked every type of case imaginable in the fight to dismantle child trafficking rings. He spent over a decade working as a Special Agent for the Department of Homeland Security to infiltrate child trafficking organizations. He successfully dismantled dozens of these organizations and rescued children from slavery and exploitation. Tim and a team of former government operatives left the security of their careers to go about the work of rescuing children as a private foundation - Operation Underground Railroad.

In this episode you will learn,

About how the U.S. plays a major role in the global human trafficking crisis.
Ways to get involved with O.U.R.’s mission and how you can help.
The truth behind what it takes to fight modern slavery.
To unlock the underestimated power of service.

For more, go to lewishowes.com/1368

Check out Tim’s prior episode here!

https://link.chtbl.com/986-pod

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How to Overcome Insecurity, From 3 Experts | Lewis Howes Dec 23, 2022

Show notes

Today’s Masterclass episode is all about how you can start overcoming your insecurities and living a more peaceful and fulfilled life. Three experts share their knowledge and perspectives on what it means to be successful and the keys to happiness.

In this episode,

Lori Gottlieb, psychotherapist and author, explains the significance of revising the stories we’ve told ourselves about the past.
Priyanka Chopra Jonas, multi-award-winning actor, producer, shares her mindset around confidence and her secret of gaining more.
Bobby Hall, a.k.a. Logic, a Grammy-nominated, platinum-selling recording artist and author, elaborates on the difference between success and happiness and how both paths are up to you.

For more, go to lewishowes.com/1367

Full Episodes:

Lori Gottlieb: https://link.chtbl.com/1013-pod

Priyanka Chopra Jonas: https://link.chtbl.com/1067-pod

Logic:

https://link.chtbl.com/1163-pod

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The Boring Habits That Attract Everything You Want | Leo Babauta Dec 21, 2022

Show notes

Leo Babauta is a simplicity blogger & author who helps people train themselves to be comfortable with uncertainty. He created Zen Habits, a Top 25 blog with a million readers. Leo loves helping people to fall in love with uncertainty, turn towards their fears, and do their meaningful work in the middle of uncertainty.

Check out Leo’s Fearless Living Academy where he helps people form habits, find purpose, and train with the uncertainty of their meaningful work.

In this episode you will learn,

The secret to keeping your confidence high when building new habits.
Simple steps to help take control of your emotions.
How self-judgment stands in the way of you and increased productivity.
The best ways to start implementing new habits into your life.

For more, go to lewishowes.com/1366

Jay Shetty On Mindset Habits for Happiness and Thinking Like a Monk :https://link.chtbl.com/1003-pod

Fix Your Brain Health By Starting These Habits: https://link.chtbl.com/1308-pod

Daniel Amen On The Secrets to Better Brain Health & Boosting Your Mood: https://link.chtbl.com/1120-pod

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The 3-Step Blueprint to Destroy Your Laziness | Lewis Howes Dec 19, 2022

Show notes

Today, we’re going to discuss something that holds SO many of us back from achieving our ultimate human potential: laziness and lack of motivation. I’m going to give you the 3-step blueprint to destroy your laziness once and for all. We’ll also cover the mindset shifts you need to make, the critical questions you need to ask yourself, and the proven tools to help you get motivated and stay motivated for the long haul.

In this episode you will learn,

Why it's okay to fall flat on your face when pursuing goals.
How destroying laziness starts with a single strategic change.
The best place to start to find your meaningful mission.
6 habits for an ideal morning routine.

For more, go to lewishowes.com/1365

Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod

Jordan Peterson On How to Build Confidence & Cultivate Inner Peace:

https://link.chtbl.com/1094-pod

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tWitch: A Tribute to the Joy He Brought the World Dec 18, 2022

Show notes

I’m heartbroken for the news about our friend.

Stephen was a lover, a giver and light to be around. He would always check in to see how you were doing and wanted you to know how much he cared about your life. He was always cheering others on and lifting them to.

He was best known as an American freestyle hip hop dancer, choreographer, actor, television producer, television personality, husband a father.

If you’re struggling with any sort of mental health-related issue, please don’t hesitate to reach out to someone, or text/call 988 for help. People will show up when you need them.

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Building Wealth: Tony Robbins, Dave Ramsey, and Ray Dalio Dec 16, 2022

Show notes

Today’s Masterclass episode is all about how you can start and continue to build your personal wealth. Five experts walk us through common misconceptions around money and why changing your mindset is step number 1 to building your wealth.

In this episode,

Tony Robbins, entrepreneur & best-selling author, shares his advice on how to strategize and invest in a looming bear market.
Dave Ramsey, author and businessman, shows inspiring ways to answer the phone when the world is trying to give you a wake up call.
Jaspreet Singh, investor, CEO of Market Briefs, explains the ways you can prepare yourself for a future financial crisis.
Ray Dalio, billionaire investor and hedge fund manager, elaborated on the importance of diversifying your portfolio when starting to invest.
Grant Cardone, entrepreneur and investor, illustrates the mindset you need to turn 1K into 100K.

For more, go to lewishowes.com/1363

Full Episodes:

Tony Robbins: https://link.chtbl.com/109-pod

Dave Ramsey: https://link.chtbl.com/938-pod

Jaspreet Singh: https://link.chtbl.com/1327-pod

Ray Dalio: https://link.chtbl.com/1266-pod

Grant Cardone:

https://link.chtbl.com/1069-pod

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Columbia Professor: Master Yourself Before You Lead | Hitendra Wadhwa Dec 14, 2022

Show notes

Hitendra Wadhwa, PhD, is founder of the Mentora Institute and Mentora Foundation, host of the Intersections podcast, and a Professor of Practice at Columbia Business School. His widely acclaimed research and teaching on leadership have been covered by Fortune, CNN, Psychology Today, BBC World Service, Financial Times, Wall Street Journal, Inc., and Forbes.

Check out Hitendra’s new book: INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success.

In this episode you will learn,

The importance of inner work when pursuing mastery.
How to answer tough questions using silence and solitude.
How to find an abundance of love.
They key steps to achieve enlightenment.

For more, go to lewishowes.com/1362

How To Change Your Behavior And Accomplish Your Goals: https://link.chtbl.com/1317-pod

How To Reprogram Your Subconscious Mind To Manifest Your Dream Life https://link.chtbl.com/1312-pod

Transform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza:

https://link.chtbl.com/1288-pod

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Why Counting Calories Is a Disastrous Idea | Dr. Jason Fung Dec 12, 2022

Show notes

Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code have challenged conventional thinking about these diseases, and introduced dietary strategies to manage them. He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.

In this episode you will learn,