The Running Public

View Top 200 Chart

Back to Rankings Page

Running
**The Running Public**

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

Latest Episodes:

Training Tuesday #133: The Aging Athlete Aug 30, 2022

Show notes

Father Time is undefeated. What then do we do about it?

Episode 132: No Regerts Aug 26, 2022

Show notes

Our biggest regrets as runners, all rolled into one chit chat story sesh. Bad gear choices, races we’d love to redo, missed opportunities, and much more!

Training Tuesday #132: Later Means Never Aug 23, 2022

Show notes

I’ll hit this workout later. I’ll start this training block on Monday. My diet starts after the weekend. I’ll start getting up for morning workouts once I catch up on sleep.

False.

Later = Never.

Episode 131: Miguel Guillermo Medina Aug 19, 2022

Show notes

The recent winner of the Ouray 100 mile race swings through to discuss his transformation from wheelchair to OCR to Ultra distance monster!

Training Tuesday #131: Big Time Q&A Aug 16, 2022

Show notes

The boys got rolling today on these listener questions! No surface level answers here, only deep dives!

Ankle stability while descending, treadmills for recovery runs and downhill work, descending for flatlanders, y mucho mas!

Episode 130: Matt Fitzgerald on Pacing Aug 12, 2022

Show notes

Matt rejoins the show to discuss all thing pacing! His new book, On Pace, is designed to teach every runner how to run every race at their real limit. This is a perfect discussion to pair with last week’s Pacing episode!

Training Tuesday #130: The Gear We’re Currently Using Aug 09, 2022

Show notes

What shoes, socks, underwear, shorts, shirts, rain jackets, hydration belts & packs, watches, sunglasses, and hats do we currently use? You asked; we answered!

Training Tuesday #129: Pace Yourself! Aug 02, 2022

Show notes

Over half the year has gone by and do you know what has been jumping out at us? Improper pacing! From the weekend warriors to world champs, we’ve seen people lose races, miss PRs, or simply just stop enjoying their daily runs, all due to improper pacing!

Episode 128: Chris Woolley Jul 30, 2022

Show notes

Australian endurance athlete, hybrid racer, and all around wild man Chris Woolley swings in to talk training styles, mental health, and crazy vert weeks!

Training Tuesday #128: Threshold Chat & Ultra Training Jul 26, 2022

Show notes

Justin Hamilton’s most recent episode sparked a lot of questions regarding training for an Ultra, so we’re answering them today! But first, a little soapbox action from Brakken about armchair coaches and threshold definitions ;)

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Running Public

Related Podcasts

1

2

3

4

5

6