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    Running

    The Running Public

    Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

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    Copyright: © Copyright 2020 All rights reserved.

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    Latest Episodes:
    Episode 122: Dani Moreno Jun 17, 2022
    Show notes

    American distance running extraordinaire Dani Moreno joins us from Chamonix, France as she prepares for the Marathon du Mont Blanc. Hear her journey from collegiate runner to outdoor guide to US Champion, with plenty of European racing along the way!

    Training Tuesday #122: Shoes 101 Jun 14, 2022
    Show notes

    How do I know what shoe is best for me? Are all super shoes going to make me faster? Should I even be wearing super shoes? What drop and stack height works best for my stride?

    We got you!

    Episode 121: Darla O’Connor Jun 11, 2022
    Show notes

    As Brakken recovers from surgery, Masters stud Darla joins Kirk for a one-on-one dive into what makes her so dominant at 54 years young!

    Training Tuesday #121: BK Post-Op Jun 09, 2022
    Show notes

    Brakken had surgery and Kirk took full advantage of the opportunity to ask a loopy Brakken all the tough questions about his mindset and future in running!

    Episode 120: Meet Sayard Tanis Jun 04, 2022
    Show notes

    Today we get the opportunity to chat with the Beast of the Northeast, Sayard Tanis. This woman can flat out run, and her backstory is just as amazing. Enjoy!

    Training Tuesday #120: Home Runs & DNFs May 31, 2022
    Show notes

    To close out the “how to react to race performances” mini series, we chat through appropriate reactions for the races you crush and the races you don’t finish at all.

    Episode 119: Slow, but Fast May 28, 2022
    Show notes

    Veejay Jones joins the boys to discuss SPEED. What it looks like, how to train it, mistakes to avoid, and all things MAUD!

    Training Tuesday #119: You Had a Bad Race May 25, 2022
    Show notes

    Some times you just don’t race well. What then? Funny you should ask!

    Episode 118: Revival PT May 21, 2022
    Show notes

    Drs Benjamin Britton and Peter Stanley join us to talk all things Physical Therapy!

    Training Tuesday #118: Trending Training Mistakes May 17, 2022
    Show notes

    After getting the opportunity to talk with dozens of athletes in Vegas this past weekend, we noticed some common mistakes being made in the training of many athletes. Let’s do our best to learn from them!

    Previous 1 40 41 42 43 44 66 Next

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