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    Health & Fitness

    The Real Stuff with Lucie Fink

    The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world. And the best part: we want to invite YOU onto the show. Apply to call in as an anonymous guest at luciefink.com/apply. Pop in your voyeuristic headphones, or call in and spill your secrets! Visit Lucie on Instagram (@luciebfink) and find the show across social media @therealstuffpod

    Advertise

    Copyright: © Cloud10 and Clamor

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Here’s how 5 couples manage their money together (Audience callers) Sep 17, 2024
    Show notes

    When Michael and I tied the knot, we made a conscious decision to skip the prenup and combine our finances fully, viewing everything as a collective "ours." This episode of The Real Stuff podcast delves into our personal journey with shared finances and offers a peek into the intricate dance of handling expenses and investments as a united front. We also open the floor to our audience, inviting callers to share their unique financial setups with their partners. From prenuptial agreements and separate accounts to fully combined finances, these stories provide a rich tapestry of how couples manage money together. Above all, we discuss the importance of trust and communication as we explore the many ways couples navigate their financial lives.


    Sponsors:

    Hiya: Go to hiyahealth.com/REALSTUFF for 50% off your first order.


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How our lives changed after having a baby (with my husband, Michael) Sep 10, 2024
    Show notes

    What if the biggest adventure of your life was just beginning? Join us for a heartfelt and candid conversation as my husband Michael and I open up about our journey to parenthood. After more than 30 episodes, Michael is finally here with me to share the real emotions, challenges, and joys that came with expecting our first child. We discuss everything from the excitement and naivety of pregnancy to the mental preparations, including his insightful decision to see a therapist before Milo's arrival. We reflect on maintaining personal identity amidst the demands of family life and preparing to welcome a second child. Ultimately, this episode celebrates the beauty and bittersweet nature of parenting, sharing heartfelt memories and the deep gratitude we feel for our growing family.


    Sponsors:

    Green Chef: Go to greenchef.com/realstuffclass for 50% off your first box + 50 FREE Credits with ClassPass!


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My final pregnancy update: baby is coming soon! (SOLO) Sep 03, 2024
    Show notes

    Baby #2 is almost here! I’m currently in that weird stage where I could go into labor in two hours, two days, or two weeks (or more!)! In today's episode, I talk about how I'm feeling physically, what I've been doing to try to bring on labor naturally, and how I'm winding down as I prepare for maternity leave. Keep an eye on my Instagram to see when our baby girl makes her big arrival!


    Sponsors:

    Green Chef: Go to greenchef.com/realstuffclass for 50% off your first box + 50 FREE Credits with ClassPass!


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    “I’ve never seen another influencer with a business like ours.” (Valeria Lipovetsky) Aug 27, 2024
    Show notes

    What happens when a content creator decides to redefine the influencer space with an innovative approach? Today on the pod we have Valeria Lipovetsky, the trailblazing content creator behind Valeria Inc., who joins us for a captivating discussion on how she’s transforming the influencer landscape. From her busy summer balancing trendy baking hobbies with the demands of motherhood and entrepreneurship, to revisiting her early years in Russia and Israel, Valeria's journey is one of resilience and transformation. We explore the evolving landscape of content creation, the significance of personal connections in brand partnerships, and the delicate balance of parenting in the age of social media. Join us as we uncover the unique approach and unwavering confidence that drives Valeria’s success in the creator economy.


    Sponsors:

    Hiya: Go to hiyahealth.com/REALSTUFF for 50% off your first order.


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    "I may have one hand but at least I get half-priced manicures." (April Lockhart) Aug 20, 2024
    Show notes

    Today’s guest is someone who I instantly gravitated towards as soon as I found her online. April Lockhart is a fashion and lifestyle content creator and a disability advocate. In today’s episode, April opens up about her journey of embracing her limb difference in her late 20s and how it has shaped her online persona. We also discuss April's transition from a corporate career to becoming a full-time content creator, the financial leap involved, and her decision to join Digital Brand Architects. We touch on the importance of quality content, maintaining integrity, and how her unique perspective enhances opportunities in the content creation space. April's journey is an inspiring narrative of resilience, creativity, and self-acceptance, offering valuable insights for anyone navigating a difference.


    Sponsors:

    Babbel: Get up to 60% off your Babbel subscription at Babbel.com/LUCIEFINK


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    "My ex-BFF published a book about me." (Audience caller) Aug 13, 2024
    Show notes

    Heartbreak isn't just reserved for romantic relationships—friendship breakups can be just as devastating. Join us as we unravel the poignant story of our audience caller, "Izzie," whose former best friend published a novel based on their friendship that included intimate details of Izzie's childhood, family, and past trauma. We’ll tackle the invasion of privacy, the blending of real and fictional events, and the deep scars left behind. From dissecting accurate childhood memories to confronting hurtful fictional incidents, Izzie's reflections offer a nuanced perspective on identity, authenticity, and the delicate balance of maintaining personal boundaries in friendships. Tune in for a compelling conversation on navigating betrayal and finding closure amidst public exposure.


    Sponsors:

    Dreamland Baby: Go to dreamlandbabyco.com and enter my code REALSTUFF at checkout to receive 30% off pajamas + free shipping.


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The wildest interaction I’ve ever had with a follower (SOLO Episode) Aug 06, 2024
    Show notes

    When I first received Chiara's email, I had no idea how profoundly her story would affect me – in so many ways. The emotional rollercoaster of uncovering the layers of this particular fan interaction brought to light the complexities of online interactions and the importance of setting boundaries. This experience has taught me so much, and I hope sharing this journey will resonate with other creators and audiences alike.


    Sponsors:

    Green Chef: Go to greenchef.com/realstuffclass for 50% off your first box + 50 FREE Credits with ClassPass!


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    “Don’t believe what you read about me on Reddit.” (Lindsey Metselaar) Jul 30, 2024
    Show notes

    Today on the pod we have creator and host of the very successful We Met at Acme podcast, Lindsey Metselaar. We discuss her family's financial situation and how people on the internet have made incorrect assumptions about how she grew up. Lindsey candidly shares about how she's overcome addiction and how that has impacted her recent journey into motherhood. From finances to fertility, Lindsey’s story is a testament to resilience and growth, offering heartfelt insights and practical advice along the way.


    Sponsors:

    Dreamland Baby: New and existing customers can go to dreamlandbabyco.com and enter code REALSTUFF at checkout to receive 30% off pajamas + free shipping.


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    “The moment my daughter was born I knew something was wrong.” (Audience caller) Jul 23, 2024
    Show notes

    When Jess approached me in the elevator of our New York City apartment building nearly a decade ago, neither of us could have imagined the beautiful friendship that would blossom from that moment. Over the years, I've seen Jess transform as a person and a mother, especially when her second daughter was born with Down syndrome. This diagnosis came as a surprise at birth after genetic testing gave no indication of chromosomal abnormalities and it completely changed the course of Jess's life. She has since become the co-founder of Extra Lucky Moms, a space for parents of children with disabilities, and is a fierce advocate for this community. In today's episode, Jess completely opens up as we push past the comfortable questions and get into the taboo topics you'd struggle to ask the parent of a child with disabilities.


    Sponsors:


    Babbel: Get up to 60% off your Babbel subscription at Babbel.com/LUCIEFINK


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SOLO pregnancy update: 2nd trimester feelings & more Jul 16, 2024
    Show notes

    It's time for a second trimester pregnancy update! When I was pregnant with Milo, I was overwhelmed by constant symptom-checking and dietary worries. This time around, my second trimester has brought some new challenges, but also a surprising sense of ease and acceptance. Join me as I share the latest on how this pregnancy is going, what has changed since the first trimester, and how things feel different compared to my first pregnancy.


    Sponsors:


    Dreamland Baby: New and existing customers can go to dreamlandbabyco.com and enter code REALSTUFF at checkout to receive 30% off pajamas + free shipping.


    Products mentioned:

    SI Band for Sciatica Nerve Relief: https://amzn.to/4bGrl2f

    Baby Bub Maternity Pillow: https://rstyle.me/+L9b-2AMxuepVv9jU4-bgnQ


    Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX


    To apply to be a guest on the show, visit luciefink.com/apply and send us your story.


    I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.


    Follow the show on Instagram: https://www.instagram.com/therealstuffpod


    Find Lucie here:


    Instagram: https://www.instagram.com/luciebfink/


    TikTok: https://www.tiktok.com/@luciebfink


    YouTube: https://www.youtube.com/luciebfink


    Website: https://luciefink.com/


    Produced by Cloud10 and Clamor.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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