The Real Stuff with Lucie Fink

Produced by Cloud10 and Clamor.

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"I wanted to drop dead when you asked me that." (Gaby & Meadow from Thoughts May Vary) Apr 23, 2024

Show notes

This episode contains references to suicide and sexual abuse. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988.

This week on the pod we’re thrilled to have Gabriela Ulloa and Meadowlark Monaghan from the brilliant podcast, Thoughts May Vary. Join us as we hear how they navigate the often-murky waters of mental health with a sense of humor and candid vulnerability that's as refreshing as it is rare. Their serendipitous connection blossomed into a poignant mission to reshape our discussions around well-being, trauma, and the healing journey. Gaby opens up about the money behind being a freelance writer, how she experienced sex shame growing up as a Catholic Latin, and the transformative effects that the Hoffman Process had on her mental health. Meadow lets us in on growing up in an extremely sex-positive family, her early experiences with grief, and how microdosing mushrooms helped her anxiety. Tune in for an engaging conversation where the celebration of our individual and collective journeys reminds us of the beauty in simply being ourselves.

Sponsors:

Storyworth: Save $10 on your first purchase when you go to storyworth.com/realstuff

Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gut health, working with your spouse & finding balance (Special EXPERT episode with Tina Anderson) Apr 18, 2024

Show notes

This week, we are coming at you with a special EXPERT episode of The Real Stuff podcast. Thus far, all of our guests have come on to discuss taboo topics relating to sex, money, and mental health...but this week we wanted to try something new. Almost all of the podcasts I listen to personally are educational (mainly about health, wellness, and science). This week, I'm joined by Tina Anderson, the founder of Just Thrive Probiotics (the brand I've been taking over the past few months), to hear all about the importance of gut health and having a diverse gut microbiome. I've been having chronic sinus infections recently and thus have been on multiple rounds of antibiotics this year, and Just Thrive's spore-based probiotics are one of the only antibiotics I've heard of that can be taken alongside your antibiotic and still survive. We also dive into Tina's transformation from being an attorney to becoming an entrepreneur. Tina opens up about the personal and professional shifts that led her from courtrooms to conference rooms and shares why Just Thrive's spore-based probiotics hold the key to a thriving digestive system. Together, we discuss my own struggles with celiac disease and more. This episode isn't just about health; it's a candid reflection on work-life harmony, navigating career shifts while working alongside your spouse, and the complexities of being a parent and business leader.

Sponsors:

Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Giving birth in the car: “I looked in my pants and saw her hair.” (Audience caller) Apr 16, 2024

Show notes

The moment Chelsea realized she couldn't sit down, something told her this was going to be a day unlike any other. Her story of giving birth to her second child, which unfolds like a scene straight out of a movie, kicks off our latest podcast episode with a bang. All stories of labor and delivery are unique, often leaving parents' expectations flipped upside down, but the raw power of motherhood always shines through. From the pulse-pounding dash to the hospital to Chelsea's astonishing car birth, we're sharing tales that underscore the unpredictability of childbirth and the incredible strength women possess. Chelsea's roadside delivery, complete with a Macy's backdrop, an unproductive 911 call, and sweatpants that are forever stained, turned an 11-minute drive into a life-changing journey with a very happy ending.

Sponsors:

Songfinch: Go to songfinch.com/REALSTUFF and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value!

Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code REALSTUFF at LumeDeodorant.com! #lumepod

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Solo Q&A: division of labor, having a girl, and my future on social media Apr 11, 2024

Show notes

Join us for a special Thursday edition of the podcast where we step away from our typical Tuesday format to bring you an audience Q&A. In today's conversation, I share a slice of my personal life, from the heartfelt reasons behind my baby's name to my hands-off approach to parenting and milestone tracking. I also get candid about how my husband and I worked through the challenges of having a long-distance relationship during our college years. This episode is full of personal anecdotes and insights, from the potential of stepping away from social media for mental wellness to the complexities of gender expectations with children. I also talk about how the intimate details of my postpartum sexual experiences have made headlines recently and how my family feels about me sharing such personal details about my life. Tune in for an honest and intimate look into life, love, and the little moments that have shaped my journey so far!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"At 59 years old, I'll have at least $32 million." (Tori Dunlap) Apr 09, 2024

Show notes

This week is all about the money as we have an enriching (no pun intended) dialogue with Tori Dunlap, an amazing internationally-recognized money and career expert, New York Times bestselling author, and podcast host. As we discuss her remarkable journey to multimillionaire status, Tori unravels the complexities of 'coast FIRE' and the influence of hitting that first $100k milestone. She offers a treasure trove of insights into savvy investment strategies and underscores the transformative effects of financial literacy. Our conversation is more than a guide to wealth—it’s a rallying cry for open discussions about money, challenging societal taboos, and embracing the delicate dance of privacy in our personal lives.

Tori is also a friend of mine in real life who I’ve had the pleasure of watching first-hand as she’s grown her incredible business and personal wealth. Her journey has been so inspiring to me, and I hope you feel the same way.

Follow Tori on Instagram: @herfirst100k

Sponsors:

Hatch: Visit hatch.co/REALSTUFF [hatch.co] to get $20 off and free shipping!

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"We're having the best sex of our lives post-children." (Cameron Rogers) Apr 02, 2024

Show notes

Embark on an insightful journey through the labyrinth of new parenthood with our guest, Cameron Rogers, who's currently in the trenches of the fifth trimester with her second child. I love it when I get the chance the bring my friends on the podcast, and Cameron is a close friend in the industry. The two of us connect frequently and share intimate thoughts and financial figures about our businesses.

As a fellow podcast host and fresh to the motherhood scene, she brings a raw, unfiltered perspective on the Herculean task of balancing infant care with career aspirations. Together, we peel back the curtain on the dream and the reality of striving for professional fulfillment while nurturing a family, all while sleep deprivation looms large. Cameron's candor about the societal pressures of postpartum life, the importance of carving out time for herself and her marriage, and how her privileged upbringing has impacted her outlook on financial success is incredibly refreshing as she offers a glimpse of the often unspoken trials and tribulations of early parenting and "having it all."

Find Cameron on Instagram: https://www.instagram.com/cameronoaksrogers

Sponsors:

Jenni Kayne - get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15

BetterHelp - head to betterhelp.com/LUCIEFINK to get 10% off your first month of therapy

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'm 42, single, living in NYC, and my biological clock is ticking..." (Audience caller) Mar 26, 2024

Show notes

This week’s episode is an intimate journey through the heart of New York City with an audience caller who happens to be a friend of mine in real life. In this vulnerable conversation, Elia opens up about her pursuit of love at 42 years old. What I find so amazing about today's episode is the fact that this type of conversation is SO rare to listen in on let alone have. We all know someone who's still single even when most of their friends have found love and settled down, and these are the topics that we don't often feel comfortable broaching with them. Elia was such an open book and I can't thank her enough for coming onto the podcast and spilling her heart out. Listen in as she shares her past dating escapades, the evolution of her readiness for a relationship, and the distinct challenges of singlehood in the bustling metropolis that is NYC. Elia's candid storytelling, laced with humor and vulnerability, paints a relatable picture of the quest for companionship and the realities of modern relationships. This episode is a must-listen for anyone who's ever navigated the delicate balance of personal and professional life, or for those who find comfort in shared experiences of love and longing.

Follow Elia on Instagram: https://www.instagram.com/feedyoursister

Sponsors:

Hatch - Visit hatch.co/REALSTUFF to get $20 off and free shipping!

Lume - Get $5 off off your Starter Pack (that’s over 40% off) with promo code REALSTUFF at LumeDeodorant.com

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

“I rejected a $350,000 brand offer.” (Natalies Outlet) Mar 19, 2024

Show notes

This week on The Real Stuff, our guest is Natalie from Natalies Outlet. She is one of the ORIGINAL YouTubers who grew her channel during those peak years of being a YouTube creator, and in this episode, we talk all about balancing the limelight of YouTube fame with our quieter, more introspective areas of personal growth and self-discovery. Listen in as Natalie shares her evolution from the shy, artistic spirit in the back of the classroom to a social media powerhouse. We peel back the layers of an identity crafted in the public eye, touching on the irony of how many online extroverts, including Natalie, are intrinsically introverted. It's a conversation that explores the balance between nurturing a massive digital community and fostering the crucial moments of offline reflection. We also dive into her marriage (she works with her husband) and discuss how working with a spouse can impact your relationship.

Sponsors:

Factor - Head to https://www.factormeals.com/realstuff50 and use code realstuff50 to get 50% off.

OneSkin - Get 15% off OneSkin with the code REALSTUFF at https://www.oneskin.co/

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Produced by Cloud10 and Clamor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Pregnant (Baby #2): First Trimester Diaries Mar 12, 2024

Show notes

I am pregnant with baby #2! Come inside my first-trimester pregnancy diaries, where I've been popping on the microphone weekly and providing real-time updates throughout this entire trimester. As I navigate the labyrinth of expecting our second child, I pull back the curtain on the decision-making process, the wavering between reluctance and readiness, and the early physical telltales of pregnancy. It's not just a countdown of 249 days until our new arrival; it’s an invitation to walk alongside me through each tender, taxing moment as we prepare to welcome another life into our fold.

Sponsors:

Hatch - Visit hatch.co/REALSTUFF to get $20 off and free shipping!

Lume - Get $5 off off your Starter Pack (that’s over 40% off) with promo code REALSTUFF at LumeDeodorant.com

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX

To apply to be a guest on the show, visit luciefink.com/apply and send us your story.

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.

Follow the show on Instagram: https://www.instagram.com/therealstuffpod

Find Lucie here:

Instagram: https://www.instagram.com/luciebfink/