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The Queen of Pep Talks — Business
The Queen of Pep Talks

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

Copyright: © 2022 The Queen of Pep Talks

Latest Episodes:

(#039) Tough Love. Sep 03, 2020

Show notes

The Pep Talk you didn't know you needed.
On today's episode of the Queen of Pep Talks Podcast I'm sharing an exclusive training I did inside of the MBS program this month. It's a tough love pep talk answering your questions on consistency, emotional eating, people pleasing + so much more.
Links/Resources
Join Food Won't Fix the Problem!
Watch the No Secrets LIVE Biz Q+A Replay HERE!
Download my Get-To-Do List!

Join the Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#038) Feeling Overwhelmed? Aug 24, 2020

Show notes

Overwhelm is a choice. Let me help you work through it.
On today's episode of the Queen of Pep Talks Podcast I'm sharing exactly how you can work through feelings of "I'm so overwhelmed".
Links/Resources
Watch the No Secrets LIVE Biz Q+A Replay HERE!
Download my Get-To-Do List!

Join the Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#037) Permission to Quit. Aug 13, 2020

Show notes

The emotions your experiencing are temporary, your decision to quit is permanent.
On today's episode of the Queen of Pep Talks Podcast I'm encouraging you to do some self-reflection before so quickly giving yourself permission to quit on your goals and dreams the next time things feel hard or scary! A reminder that the emotions you are experiencing are temporary, but choosing to quit on yourself is permanent.
Links/Resources
7-day LIVE coaching program: Food Won't Fix the Problem!
Join the Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#036) I Don't Fit In. Jul 30, 2020

Show notes

Diet Culture v. Anti-Diet Culture...where do I fit in...or do I at all?!
Today I'm answering a deep question I was asked in my DM's. Can you truly heal while desiring to lose weight? Tune in to hear my thoughts!
Links/Resources
Apply for the August round of MBS!
7-day LIVE coaching program: Food Won't Fix the Problem!
Join the Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#035) Why Worry? Jul 23, 2020

Show notes

We spend so much time thinking about what if, what could, what might…
Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if....
Worrying changes nothing. Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible.
Links/Resources
Apply for the August round of MBS!
7-day LIVE coaching program: Food Won't Fix the Problem!
Join the Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#034) Stop Fighting for Your Limitations. Jul 16, 2020

Show notes

If you're not happy where you are, stop convincing yourself that you need to stay there.
Today I'm encouraging you to stop fighting for your limitations. If the story you're telling yourself about your life isn't serving you, it's time to write a new story. The direction of your future is your choice sis!
Links/Resources
Apply for the August round of MBS!
7-day LIVE coaching program: Food Won't Fix the Problem!
Join the Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#033) Celebrating my $40K Month -- [Biz Growth + Q&A] Jul 02, 2020

Show notes

Join Jessica XO LLC made $40,000 in June!
Today I am sharing what my biz growth has looked like over the last several years, inspiring you to go after your dreams and offering the most frequently asked biz questions!
Links/Resources
INTERESTED IN 1:1 BIZ MENTORING?
EMAIL ME: JOINJESSICAXO@GMAIL.COM
Join the Create Change Community!
Apply for MBS HERE!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#032) Past-Self Comparison. Jun 25, 2020

Show notes

A smaller you does not always mean a happier and healthier you.
On today's episode I am encouraging you to limit past-self comparison. Often times we idealize previous versions (insert smaller) of ourselves and it can become quite damaging.
Links/Resources
Join the Create Change Community!
See the IG post I refer to in today's episode HERE.
Want One-on-One Mentoring from me?...Apply to the MBS program HERE!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#031) Let's Break this Cycle, Sis. May 28, 2020

Show notes

Get off the hamster wheel & break the cycle of starting and stopping.
On today's episode I am talking all things self-sabotage, trust, perfectionism and how living in the all or nothing mentality is holding you back from creating and maintaining the success you desire in your life.
Links/Resources
Join the Create Change Community!
Ready to Commit to Creating Lasting Change? Let me help you.
Apply to the MBS program HERE!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

(#030) You Can't Lose Weight Forever. May 21, 2020

Show notes

Your desire for growth has to be bigger than losing weight.
Today I am encouraging you to think about something you may have never considered before: YOU. CANNOT. LOSE. WEIGHT. FOREVER. Period. You can't. The driving force behind your growth, your change, your physical transformation, it has to be bigger than weight loss. It has to be bigger than living in a smaller body, and today we're talking about why.
Links/Resources
Ready to Commit to Creating Lasting Change? Let me help you.
Apply to the MBS program HERE!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo

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