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    Business

    The Queen of Pep Talks

    Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

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    Copyright: © 2022 The Queen of Pep Talks

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    (#149) You Were Made for MORE. Aug 04, 2022
    Show notes

    SURPRISE! Today we have a BONUS episode of the Queen of Pep Talks podcast! This one is for the woman who is a coach, or aspiring coach, in the online space and wants access to 25+ HOURS worth of trainings for $222. This EPIC sale includes my most popular business programs and masterclasses to help you improve your brand, content, offers, selling, launching and SO MUCH MORE. You're welcome! XO
    Links/Resources
    Get the details on the Biz Bundle.
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#148) Replay: 10 Signs I Needed to Heal My Relationship with Myself, My Body + Food. Aug 01, 2022
    Show notes

    On today's episode of the Queen of Pep Talks Podcast I'm giving you a replay of episode (#071) where I shared 10 signs I needed to heal my relationship with myself, my body and food. I HIGHLY encourage you to listen again, even if you heard the episode when it originally aired in August of 2021. I can guarantee you will hear something you didn't hear the first time around and may even recognize that you are no longer struggling the way you once were! XO
    Links/Resources
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#147) Create a Standard for Your Life. Jul 29, 2022
    Show notes

    On today's episode of the Queen of Pep Talks Podcast I'm sharing a beautiful message that will help you begin to create a standard for the way you show up in your life. So many women have created this connection between dieting and treating themselves "well", but unless you want to live the rest of your life on a diet, you have to learn to create a standard for your life that allows you to live, heal, grow and transform -- without restriction. XO
    Links/Resources
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#146) Handling Hard Days + Dealing with Family Dynsfunction. Jul 25, 2022
    Show notes

    On today's episode of the Queen of Pep Talks Podcast I'm sharing some of the details of my mom being in the hospital and thoughts and feelings that came up from the experience. If you're struggling with getting back to your habits and routines after hard days or have a dysfunctional family that often leaves you feeling alone and unsupported, this podcast episode is a must listen. XO
    Links/Resources
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#145) Listen to Your Intuition. Jul 18, 2022
    Show notes

    On today's episode of the Queen of Pep Talks Podcast I'm chatting about the importance of your intuition, the role it plays in your life and how you can begin to listen to your intuition if you feel disconnected from it currently. If you're a woman who doesn't trust her own decision making, needs external validation and often talks herself out of opportunities, this episode is a must listen. XO
    Links/Resources
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#144) The Pep Talk You Need to TAKE THE LEAP. Jul 15, 2022
    Show notes

    On today's episode of the Queen of Pep Talks Podcast I'm giving you the pep talk you need so you can TAKE THE LEAP and jump feet first into doing the things you so badly want in your life, even when your logical mind is trying to convince you that you can't, you shouldn't, or now is not the time. Your mind will try to talk you out of going after your biggest dreams, but your heart knows what's meant for you -- learn how to trust your intuition, follow your gut and JUMP before you feel ready.
    Links/Resources
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#143) Q+A: Body Image, Relationship with Food, Improving Your Mindset & SO MUCH MORE. Jul 11, 2022
    Show notes

    On today's episode of the Queen of Pep Talks Podcast you're getting an EXCLUSIVE Q+A from one of my programs, Food Won't Fix the Problem, while I am out of town at a public speaking conference. Inside this Q+A I am answering loads of questions related to body image, relationship with food, improving your mindset and so much more. Enjoy! XO
    Links/Resources
    Get access to Food Won't Fix the Problem!
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#142) Life Update: Holidays, Tae Bo & Public Speaking. Jul 08, 2022
    Show notes

    It's been a few weeks since I've shared a Life Update on the Queen of Pep Talks! I have so much to share in this episode, from busy holiday weekends, feeling overwhelmed in life, doing a Tae Bo workout (IYKYK), reflecting on growth, public speaking and so much more! I love sharing these little snippets into my life here with you on the podcast. Enjoy. XO
    Links/Resources
    Join the 10-Day Love Your Body Bootcamp!
    Join the EXCLUSIVE Pep Talks Membership!
    Get a 5-day Voxer Coaching Pass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#141) Feel Like Quitting? LISTEN TO THIS. Jul 04, 2022
    Show notes

    On today's episode of The Queen of Pep Talks, I'm normalizing having HARD DAYS and wanting to quit on your goals, but still creating radical success. It's easy to assume that everyone who is achieving their desires and building the life of their dreams is doing so with ease; but that's not the case. Most people who are working towards achieving their dreams and goals have really hard days too, days where they'd like to give up -- but they don't. Inside today's episode I'm sharing 5 things you can do on the days you want to quit. XO
    Links/Resources
    Join the 10-day LOVE YOUR BODY Bootcamp.
    Join the EXCLUSIVE Pep Talks Membership!
    Watch the Unbothered AF Masterclass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


    (#140) Weight Loss & Your Mental Health. Jul 01, 2022
    Show notes

    On today's episode of The Queen of Pep Talks, I'm sharing an important lesson I've learned in my life, after losing over 120 pounds; a lesson that made me take a step back and ask myself "what really matters most here?". Please remember: if you go on a journey to become a healthier version of you via weight loss, please -- make sure you're actually becoming a healthier version of you. Yes your physical health matters; but so does your mental health. XO
    Links/Resources
    Join the 10-day LOVE YOUR BODY Bootcamp.
    Join the EXCLUSIVE Pep Talks Membership!
    Watch the Unbothered AF Masterclass.
    Get the Create Joy Products HERE.
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.


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