The Purpose Show

Latest Episodes:

Ep 109: Let's Talk About Life, Business & Motherhood with Reina Pomeroy Jun 05, 2019

Show notes

Reina Pomeroy is a business coach for creatives, the Founder of Reina + Co., and mama to two little boys. She is incredibly talented and successful in all she does! She has mastered being the CEO of her business AND the CEO of her home (because doing both takes strategic balance!)

This episode is a super laid back conversation between two working mama's talking all things business, motherhood, pregnancy, infertility, rhythms and routines, getting it all done, and fitting it all in. I am so excited to share this conversation with you!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/109

EP 108: I Had "The Talk" with My Kid. Here's What I Learned. May 29, 2019

Show notes

The talk. It isn't just one talk, it is an ongoing conversation. It is an important conversation, a personal one, and one that will come as your kids start asking questions. My 10 year old started asking so we dove right into it. I knew the time was right and I felt confident to lead this conversation well based off the conversation Brian and I had as we prepared for this.

There's so much negativity out there about talking to your kids about sex, so I wanted to add positivity to that pool and just say it doesn't have to be that way. It can absolutely be good, positive, constructive, helpful, sweet, silly and relaxed.

I hope that this episode empowers you to do this well and to have a successful ongoing conversation with your child about sex, kissing, love and all that stuff.

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/108

EP 107: Tips for Traveling with Kids May 22, 2019

Show notes

Traveling with kids often means traveling with A LOT of stuff and A LOT of stress. But it doesn't have to be that way and it certainly doesn't have to be overwhelming! We travel as a family often which means we've "trial-ed and error-ed" many different things. From having a small suitcase for each kid to ways we keep our kids entertained on long flights or drives (and everything in between) I hope these tips help you find simplicity in traveling with your kids!

At the end of the day, family trips are FUN and are meant to bring your family closer together. You can easily make this a terrible trip or you can make it the best experience! It is up to you- you are the parent. Your kids need grace. You need grace. Relax. Breathe. And try to have fun!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/107

Ep 106: Rocking Life as a Work-Out-of-the-Home Mom with Kendra Hennessy May 15, 2019

Show notes

The one thing I don't talk about is being a work-out-of-the-home mom. I just never did that, so I don't want to teach what I don't confidently know. But! Today's a good day because my friend Kendra Hennessy has been in that position and is about to drop some serious truth bombs for you mamas!

This episode is going to bring you a lot of hope and inspiration no matter what type of mom you are! Whether you are a mom who works from home or outside the home, get ready for really good conversation around finding the balance and harmony between work and family.

Kendra and I talk about figuring out what fits your family best, discovering the values that are non negotiable, and finding ways to connect with each of your kids (because we all know, every kid is different and needs their mom in different ways!) There are fears, doubts, and misconceptions moms who work outside of the home face but at the end of the day we are all moms working to give our kids the best we can!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/106

EP 105: Simple, Stellar Style: Everyday Wear Must-Have's May 08, 2019

Show notes

Style and clothing should make you feel good, right? It should make you feel confident and put together. But so many times we say "I don't have time to pick out my outfits" or "I'll just throw this on." This leads to negative thinking about how we look and ultimately impacts how we feel. It doesn't have to be this way! One of my biggest goals in life is to put an end to the mom-frumping thing! Just because you are a mama doesn't mean you stop caring about yourself use it as an excuse to not care how you feel about your clothes. Getting dressed can be fun, simple and you can totally have a stellar style! Let's dive in!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/105

EP 104: Forming Authentic Connections When Your Lifestyle is Different May 01, 2019

Show notes

Let's get honest for a moment … forming authentic friendships takes work! And forming those connections when your lifestyle is different takes even more work. Whether your lifestyle is different because something has happened to you in your life, like being widowed, or your lifestyle is different because you've chosen that lifestyle. I just want you to feel you're not alone. I hope you find comfort and joy in the lifestyle you have chosen. And I hope this episode helps you figure out to form real connections through it! Because I get it - It's hard to feel understood and hard to form authentic friendships because of what I do. But let's take action together towards authentic friendships because we are in this together!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/104

EP 103: Decluttering 101: Where Do I Start? Apr 24, 2019

Show notes

It's no surprise that my favorite thing to talk about is decluttering! Clearing the clutter is simplifying your life and creating an atmosphere of less so that you can focus more on what you want to be focusing on and what actually matters to you. This comes in many forms - physical clutter and mental clutter, heart clutter, calendar clutter, physical health clutter - all of that. And in this episode, we are going back to the basics of decluttering your physical stuff. I am going to help you figure out exactly where you should start! Let's dive in!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/103

Ep 102: How to Take Action On What You Learn (so you don't stay stuck!) Apr 17, 2019

Show notes

I love learning and growing! It is a big part of the conversations I have here on the show. One of the biggest things I think we all struggle with is taking action on what we learn and actually following through on it. There is power in taking action on the things we are reading, learning, and hearing. If you find yourself learning things but struggling to take action on what you are learning, I got you friend! This episode is for you and I am going to help you figure out how to take action!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/102

BONUS: How to Stop Multitasking & Practice Mindfulness Day-to-Day Apr 12, 2019

Show notes

Multitasking may feel like you are getting a lot done, but when you really think about it, are you? Because, truthfully, we can't show up in multiple places at once. We can't show up for a workout, plan our calendar, and think about dinner at the same time. Maybe we can, but are we doing it well? Probably not. Multitasking can create this inner noise and feeling of things getting done in a rushed or hurried way. We need to show up well and be fully present in life instead of just letting it pass us by. This is something I am totally learning right now and I am excited to share the journey with you!

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/bonus5

Ep 101: Stop Over-Complicating Decision Making Apr 10, 2019

Show notes

We all do it. We all over-complicate decision making because sometimes it is easier to not make a decision than to take action on a decision. But unmade decisions carry unnecessary weight and unwanted stress that shouldn't have to carry. Some decisions cannot be made right away and need time, but whenever they can be made right away, just do it. Just get it done. Do what you have to do to come to a decision as quickly as possible - then you won't have to carry that load any more! On the flip side, if you have a big decision to make I hope you find this episode helpful as I share how I process making decisions (and avoid over-complicating them!)

Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/101

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected