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    Health

    The Purpose Show

    I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

    On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about “Becoming Her”—helping you step into your next-level self with actionable steps and a clear path forward.

    If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

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    Latest Episodes:
    Ep 090: Day-After-Christmas Decluttering Pep Talk Dec 26, 2018
    Show notes

    It is the day after Christmas … and I hope you had an incredible holiday! For my family, the day after Christmas is always the best day to declutter. Why? Because we are all much more willing to get rid of the toys, clothes, and stuff we collected through the year since we just opened up new ones. This doesn't have to bring down the holiday spirit by any means either. It can be a super fun and interactive way to celebrate the season and gear up to start a New Year!

    Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/090


    Ep 089: Minimalism For Those Who Enjoy Shopping Dec 19, 2018
    Show notes

    There is this awkward tension in our culture where we feel we have to choose between being minimalist and enjoying shopping. Why can't we choose both? Just because we enjoy shopping doesn't mean we buy everything we see on the shelves. I enjoy shopping! Strolling the aisles of a store is where I find inspiration and get refreshed. For me, it is about browsing and enjoying, without feeling the pressure to buy every single thing I find that I like. I'm not shopping to shop. I am shopping because I truly enjoy the process of being out and finding inspiration! And I know that like me, a lot of you would say the same. So I hope this episode encourages you to find freedom in being a minimalist who enjoys shopping.

    Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/089


    Ep 088: Getting Intentional with Holiday Traditions Dec 12, 2018
    Show notes

    This time of year it sometimes feels like we've got things kind of backwards. We care so much about creating a special holiday and not missing out (you know, we all have FOMO) that we go way too far and end up trying to create such a special atmosphere, that it's very not special. We go out of our way with our traditions, we stretch our schedules and budgets thinner than we are comfortable with just to make Christmas super special. It ends up ruining the special occasion we tried tirelessly to create! It's like our traditions have become really overbearing. They start to feel really heavy and they're not fun anymore. We have stopped looking forward to them. Traditions should not detract from the season. They should elevate it. So, let's put our traditions under the light of intentionality and get back to what serves us and our families best in this season.

    Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/088


    Ep 087: A Simple Christmas Dec 05, 2018
    Show notes

    Hello December. Hello Christmastime! Hello trying to be minimal and simple during Christmas. Anyone struggle with this? I think much of the problem is that our society puts an overwhelming amount of pressure on Christmas and focus on the wrong things. We reach for what we want rather than what we need (and what will bring us true joy). Not to mention the serious FOMO we face during the holiday season! We're afraid that if we don't buy lots of presents, overbook our calendars with holiday activities, and go all in that we're missing out, or our kids are missing out, and we're not doing a good job. Like we aren't giving them a proper Christmas. But everyone has has different family situations, budgets, and ideals that need to be considered. I hope you find this episode encouraging and helpful as you take action on simplifying your Christmas!

    Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/087


    EP 086: Becoming Your Full + True Self with the Enneagram (with Enneagram Coach Beth McCord) Nov 28, 2018
    Show notes

    If you're unfamiliar, the Enneagram is a personality test of sorts, but it's so much deeper than that. It has been a vital tool in understanding myself, my husband, and my children better. It has helped me heal some serious wounds from being misunderstood. And it has really helped me feel more alive and confident in who I am! The Enneagram will guide you through transformation and growth as you walk through a simple three step process of discover, explore, and become to your truest self.

    Beth McCord is a wealth of wisdom on this topic and I am so excited for you to hear from her perspective in this episode! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/085


    Ep 085: Stop Over-Complicating Things Nov 21, 2018
    Show notes

    It is SO easy to overcomplicate things. We spend so much time looking for the perfect answer instead of looking for the best answer for right now. We prolong jumping to action and learning as we go. And let's be honest, most of the time we are afraid to say "yes." One thing I have learned in my own life is that the best adventures and most beneficial things come from saying "yes" way before I was ready and way before it was perfect. Sometimes you have to just go for it and stop overcomplicating things!

    Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/085


    Ep 084: Putting Off Decluttering? I Wrote Your 'Why' For You Nov 14, 2018
    Show notes

    When it comes to decluttering, many people get stuck on the hurdles that come up in the process. They don't take action, they procrastinate, and they never dive into it. When I realized that my stuff didn't have to own me and that I could live my life instead of cleaning up after it all the time, everything changed. What you need in order to take on anything new, anything hard, any big change in moving away from the life you've lived and into the new life you're going to live, what you need to do that, is a solid 'why' underneath you. Your 'why' will push you forward to keep going and keep making these positive changes when things get in the way and it feels too hard. So if you are putting off decluttering, I promise this episode will show you why you need to do!

    Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/084


    Ep 083: Let's Talk About Working Mom Guilt Nov 07, 2018
    Show notes

    Working motherhood has so many different angles. And whether you work full time or part time, work outside of your home or from your home, working mom guilt is a real thing. We all struggle with it at one point or another. We don't want to miss the first moments of our kids lives or the activities they are involved in, we don't want them to think that all we do is sit on our computers or phones all day working, and we definitely don't want them to resent us for working. So how do we deal with our guilt? How do we balance work and life? How do we teach our kids to value good work ethic? (Because they will grow up and enter the workforce one day!)

    If there is one thing I know, it is that being a working mom doesn't mean show up, be perfect at everything, have a super clean house, be an awesome cookie baker, come to every game, be super rich, run an amazing business or do amazing at your job. It means prioritize what matters, show up where you can, and find the balance in seasons. Show your kids what a healthy work life relationship really looks like, how grateful you are, how awesome you are, and what it looks like to thrive in these two roles of worker and mother. You're doing a great job, mama! Keep going for it!

    Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/083


    Ep 082: When It Feels Like Your Whole Life Needs A Reset Oct 24, 2018
    Show notes

    We have all hit the place of frustration in life where we know that something (anything!) needs to change. It feels like nothing is working. Usually it starts out with just one area. Maybe you get really frustrated about consistency in your routines. Maybe your marriage is on the rocks. Or maybe you struggle with actually doing the things you want to do. Whatever it is, it usually starts with one or two small areas that just aren't working and you grow in your frustration. Then, the overwhelming thoughts begin. You feel like your life is a mess and you need a complete overhaul.

    We all need a reset every once in a while; a fresh start. And I am here to help with that! I have done it many times before and I am sure I will do it many times again. So, when it just feels like your whole life's in ruins, you're really frustrated, and it feels like nothing is working know that it is time (and it is ok!) to hit the reset button.

    Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/082


    Ep 081: Love in Action with Bob Goff Oct 22, 2018
    Show notes

    A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention.

    Bob Goff is the author of Love Does, Everybody Always, and Love Does for Kids. Bob is known for the way he loves people, especially the people who freak you out! Instead of avoiding those people and staying in your safe bubble, reaching out and being Jesus to them and loving them like crazy. He shares so much wisdom in this episode. So grab your coffee and get ready to listen, because I know you will walk away inspired in so many ways!

    Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I'm talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share!

    Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/081


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