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    Health

    The Purpose Show

    I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

    On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about “Becoming Her”—helping you step into your next-level self with actionable steps and a clear path forward.

    If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

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    Latest Episodes:
    BONUS Life Update: Homeschooling + Adoption Feb 08, 2021
    Show notes

    A lot of you guys have been asking me to share updates about our adoption and what we're doing for homeschooling. I typically don't record episodes like this, but if I can encourage you by sharing some of the shifts that have been happening in our family, then I definitely will.


    Ep 196: Parenting, Discipline, and the Strong-Willed Child with Upbringing Feb 03, 2021
    Show notes

    Hannah and Kelty are twins, coaches and speakers behind the parenting movement Upbringing. They are certified in Simplicity Parenting and Positive Discipline and they empower parents in over a hundred countries to show up and grow up alongside their kids when it comes to daily discipline. I can't wait for you to hear this episode. Let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/196


    Ep 195: Business Tip: Stop Seeking Validation From Other People Jan 27, 2021
    Show notes

    If you've got a business idea, you've got a passion, you've got a dream, you need to stop looking for other people to validate you. In today's episode I'm telling you why and how I learned the same lesson years ago. Let's jump in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/195


    Ep 194: How to Dress Your Body with Mom Stylist Jammie Baker Jan 20, 2021
    Show notes

    Jammie Baker is a former celebrity stylist who now has an online business that focuses on helping moms create wardrobes that they love. In this episode she gives us all the style tips, including how to dress for your specific body shape. This episode is going to be your new BFF! I can't wait for you to listen. Let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/194


    Ep 193: Stop Just Getting By with Heather Chauvin Jan 13, 2021
    Show notes

    Heather Chauvin is the host of the Mom Is In Control podcast and we sat down and had a conversation about how important self-care is for moms, how to get rid of the "self-care is selfish" mentality and how to create the life you really want and step into your Brave Zones. I'm so excited for you to hear this episode. Let's jump in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/193


    Ep 192: Practical but Powerful Ways I Show Up for Myself Jan 06, 2021
    Show notes

    Today I'm talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.


    Episode 191: Create Your Ideal Day Dec 30, 2020
    Show notes

    In today's episode I'm going to walk you through what I call the "Ideal Day Exercise." Grab a journal and let's get started!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/191


    BONUS: Day-After-Christmas Decluttering Pep Talk Dec 26, 2020
    Show notes

    The best day of the whole year to declutter is the day after Christmas. And so, every year on December 26th, I release a little pep talk to give you some focus and guiding steps for your post-holiday purging. So, here you go! Happy decluttering day! I'm rooting for you!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus18


    Ep 190: Real Talk About Postpartum Motherhood with Shiro Bergbauer Dec 23, 2020
    Show notes

    Shiro Bergbauer is a wife, mom, Certified Registered Nurse Anesthetist and the founder of Stethoscopes to Swaddles, an online platform that serves moms in medicine. She is joining me today for a conversation about postpartum motherhood. Whether you're currently in the postpartum season or not, this episode is for you. Let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/190


    Ep 189: "If I Work, I'll Be Less of a Good Mom" Dec 16, 2020
    Show notes

    Today I'm talking about a limiting belief that I once held very closely and that I hear a lot of women buying into. It is the belief that if you work you are less of a "good" mom. That is absolute bull, and I'm about to empower you to bust through this limiting belief and pursue your calling! Let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/189


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