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    Health

    The Purpose Show

    I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

    On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about “Becoming Her”—helping you step into your next-level self with actionable steps and a clear path forward.

    If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

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    Latest Episodes:
    Ep 205: One Little Question That Can Show You Exactly What You Want in Life Mar 31, 2021
    Show notes

    Today I'm bringing you a really simple question that will help reveal to you what it is you really want. This is a really good one. You're going to feel so inspired. Let's jump in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/205


    Ep 204: Things that Make My Life Easier Mar 24, 2021
    Show notes

    In today's episode I'm telling you some of my favorite products that make my life easier. These are things that I think are super worth the purchase. None of this is sponsored, I'm just sharing what helps me because I love you and you're worth it. Let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/204


    Ep 203: You Are More Important Than Baseball Mar 17, 2021
    Show notes

    We, as mothers, set the tone for everything in our families and homes. In today's episode I'm talking about how important this is and how you can make necessary shifts to bring peace to yourself and your family. Let's jump in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/203


    Ep 202: Anxiety Explained + Normalized with Dr. Caroline Leaf Mar 15, 2021
    Show notes

    Dr. Leaf is a communication pathologist, a cognitive neuroscientist, and a best-selling author. Since the early 1980s she has been researching the mind/brain connection. And today she's back for a conversation almost completely about anxiety. Let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/202


    Ep 201: My Secret to Handling Overwhelm in Literally Anything, Every Single Time Mar 10, 2021
    Show notes

    I'm giving you a quick and powerful episode today. I'm telling you what to do, what action steps to take to beat overwhelm in any area of your life. Let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/201


    Ep 200: How to Make, Break & Stick to Habits with Jen Sincero Mar 03, 2021
    Show notes

    Jen Sincero is a #1 New York Times Bestselling Author, a success coach and a motivational speaker. Her Badass books helped transform my life and I am so excited and honored to have interviewed her for the 200th episode of The Purpose Show! In this episode we are talking about how to make, break, and keep habits. Let's jump in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/200


    BONUS Q+A: A Day In My Life Mar 02, 2021
    Show notes

    I get a lot of questions about what a day in my life looks like. In this super chill bonus episode, I'm giving you a glimpse and sharing how I prioritize ease and flow.

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus20


    Ep 199: What To Do With Your Dream When No One Believes In You with Jamie Kern Lima Feb 24, 2021
    Show notes

    This episode is so so full of value! I'm talking with Jamie Kern Lima, the founder of IT Cosmetics and author of Believe IT. She went from being a waitress at Denny's to a billion dollar entrepreneur. Her authenticity is an inspiration and she is on a mission to inspire and elevate women everywhere. I hope you enjoy this incredible conversation!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/199

    You can get Jamie's book, Believe IT, at www.believeit.com


    Ep 198: Don't Let Their Judgement Stop You Feb 17, 2021
    Show notes

    Hey business mamas, we're talking about judgment today and how the fear of judgement can keeps us from stepping into our purposes, why it shouldn't, and how you can deal with it. Let's jump in!


    Ep 197: How to Put Outfits Together Like A Stylist with Jammie Baker Feb 10, 2021
    Show notes

    Jammie Baker is back for a follow up episode and she's going to be telling us how to actually put an outfit together. Jammie is a former celebrity stylist and I can't get enough of her wisdom and expertise. You guys are going to love this conversation, so let's dive in!

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/197


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