The Purpose Show

Latest Episodes:

Ep 273: Setting Intent For The Holiday Season Nov 02, 2022

Show notes

Let's get ready for the holiday season in an unconventional way. I am not talking about gifts, organizing shopping lists, or clearing the clutter. I am talking about setting the intent for the holiday season.

Before I do anything - literally anything - I set the intent. Setting the intent lays the foundation for what I expect, it brings awareness, and helps me navigate what could happen in a smooth way.

If you feel overwhelmed by the idea of the holiday season or like it is a burden right now, you are not alone. Let's get ahead of those feelings and set the intent for what you want this upcomingseason to look like for you, and for your family.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

Ep 272: Motherhood In ADHD with Patricia Sung Oct 26, 2022

Show notes

ADHD - it's not something we talk about enough, especially as moms trying to juggle it all and care for others. We feel a disconnect between what should be working and what isn't, and we continue to ignore it. But what if we faced it straight on? ADHD touches every portion of your life. When you don't address your ADHD you won't ever be successful. You have to acknowledge and embrace it before you can implement action and change in your life to support it. I am so excited to have my friend Patricia Sung on to discuss Motherhood in ADHD. This is something she is not only passionate about, but personally connected to.

*Even if you don't have ADHD, there is so much power in this episode for you!

Patricia Sung helps moms with ADHD get their stuff together one step at a time and feel confident running their family life. After years of serial entrepreneurship and teaching middle school, she has a uniquely practical perspective on strategies for building a life that works when your brain is different. If you're looking for more than theoretical textbook advice, Patricia teaches from a unique viewpoint from her years of effective application in the classroom, as well as her own life. Her podcast, Motherhood in ADHD, is a lighthouse for mamas who have ADHD, reminding us that we are never alone in our struggles.

Grab some of Patricia's incredible resources at motherhoodinadhd.com. You can sign up for a free class with her, HERE!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

Ep 271: How I Got Out Of My Rut Oct 19, 2022

Show notes

If you (like me) have been in a rut, I want to help you get out of it. I want to show you what has worked for me, and I know it will work for you. In this episode we will dive into my process for shifting my energy, how I embodied the version of myself that was already out of the rut, and ways I used my mind and emotions to get to a better place.

Friend, if you are in a rut. I get it. I feel you. But you don't have to live there. There is a better for you. Let's get out of this thing together, and BETTER.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

Ep 270: "I Feel Gross Promoting Myself" Oct 12, 2022

Show notes

If you are a business owner and you find yourself feeling gross or weighed down when it comes to marketing your business, this one is for you! So, pop in your headphones and let's dive into how valuable YOU are and YOUR message is and why you should want to promote yourself.

In this episode Allie:

Shares the #1 thing she hears when coaching business owners
Gives your permission to block the noise (and people) online fighting against your message
Offers a way for you to begin to confidently promote your business + message

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

Ep 269: My September Self-Improvement Project Oct 05, 2022

Show notes

Have you ever had a month where you just felt so out of alignment? Like every area felt, just off. That was August for me. It was a heavy month of low energy, low feelings, and getting to a place where I needed a reset. So in September I stepped into a month focused on Self-Improvement; I was "Becoming Her." It was a magical month that taught me a lot of things but mostly it showed me this: it doesn't have to be perfect. Every version of myself has purpose. And so do yours! Every version of you has purpose. Let's discover that together.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

Ep 268: Doing What Feels GOOD For Your Business Sep 21, 2022

Show notes

This episode is for all the business babes out there. I have something short + simple to share with you that I KNOW will change the trajectory of your business!

Here it is: If something doesn't feel good to you, don't do it. There is a reason it doesn't feel good. That is your intuition telling your not to do it. And your intuition makes the calls in your business.

If you are ready to lean into what feels good and what doesn't in your business, tune into this episode. It's for you, babe!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

EP 267: The Secret to Handling Criticism Sep 14, 2022

Show notes

Criticism is something we all face. And it can really take a tole on you, your mental health, and your life. But it doesn't have to, friend. After facing some of the most difficult criticism the last year, I have found THE secret to handling it well, and I want to share it with you! Because here is the thing, criticism can propel you into who you are yet to become ... if you allow it. Keep growing + evolving into who you want to be and allow criticism to refine you along the way. It is the best thing you can do for YOU!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/

EP 266: Leveling Up For Expansion with Allyson Byrd Sep 07, 2022

Show notes

We all want to level up. We all want to expand. But we often get stuck not knowing how to do it. Friend, I got you.

Allyson Byrd is joining me for a conversation all about expansion and leveling up. She is known as the Profit Accelerator and helps people reach unlimited potential and success in life. We are going to talk about what expansion is, what it means, and what it looks like. And we are going to dive into ways you can take ACTUAL ACTION and step into leveling up.

This conversation is a game changer. So grab a notepad or open your notes app, and take some notes. This could change your life if you allow it. Let's dive in.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/

Ep 265: Bringing Enjoyment Into Your Daily Life Aug 31, 2022

Show notes

Lately I have been thinking A LOT about status quo. One of my biggest values is that I don't want normal. I want to live different and at a higher frequency than normal offers. I don't like monotony and the day to day life-tasks can feel like that.

But I have shifted my focus from getting through those routine things to finding ways I can bring joy and pleasure into those monotonous, normal daily things. I don't want to treat life like a list of tasks anymore. I want to elevate the everyday. The energy I bring to the day to day elevates my life and gets me into the place I want my life to be.

This shift has me enjoying things I used to take for granted. And I want the same for YOU. So let's make this shift together.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

Ep 264: How Mom Culture is Taking Away Your Power (and How to Take It Back!) Aug 24, 2022

Show notes

Hot mess mom culture tells us that motherhood WILL be a mess and that the bigger the mess, the more you are accepted. It says ... "if you struggle together, you are connected. If you are doing well, everyone else is failing and you are the villain."

I have talked a lot about my issue with the way society paints motherhood. The way it is drawn for us, how we subscribe to it and how we identify with it. And we all know that what you identify with is what you get, and ultimately how you live.

I think that this message was intended to be true, but it has turned toxic. It is taking away your power to be the best mom you can be for your family.

In this episode, we are going to break this down and shift our mindsets from reactive to ownership. We can take back the power, babe.

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

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