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    Health & Fitness

    The Psychology Sisters

    Two professionals on a quest to normalise the dialogue around mental health.

     Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. 

    From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.

    Advertise

    Copyright: © 2021 The Psychology Sisters

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Understanding Psychopathy + Sociopathy Nov 26, 2020
    Show notes

    tw; this episode discussed violence, abuse and neglect.
    Hello!
    We are SO sorry for our tardiness this episode, it's a busy time of year for us!
    But we have a goodie coming your way today. In today's episode we delve into the criminal masterminds of sociopathy and psychopathy, also known as Anti-Social Personality Disorder.
    We understand the neurological and environmental causes, the key differences between the two, why some researchers are in two camps about this and how those diagnosed relate to others in their world.
    We hope you enjoy this introduction to the fascinating world of personality disorders.
    As always, we are an independent podcast, we would love if you could rate, review and share with friends who may enjoy too,
    Kat + Aimee
    If this episode has triggered any distress for you, please call:
    Lifeline:
    13 11 14
    n.b this episode does not replace personalised psychological or medical advice and is for general informational purposes only

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Understanding codependency in relationships | Q + A: coming out of lockdown Nov 05, 2020
    Show notes

    tw: domestic violence, physical + emotional abuse
    Hello lovely listeners,
    We are so sorry for the mini hiatus, we've have both been very busy the last few weeks.
    This episode we discuss all things codependency, what it is, where it comes from, is it healthy in relationships and strategies that may help if you are in a codependent relationship or exhibit these behaviours.
    We also answer a special Q + A about the conflicting emotions of coming out of lockdown.
    We hope you enjoy this episode.
    As always, we are an independent podcast, we would love if you could rate, review and share with friends who may enjoy too,
    Kat + Aimee
    If this episode has triggered any distress for you, please call:
    Lifeline:
    13 11 14

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Gut feeling | Understanding the link between gut health + anxiety Oct 13, 2020
    Show notes

    tw: binge eating, disordered eating content
    Hello listeners!
    We have a highly requested episode for you guys, we sit down with the effervescent Georgie Collinson a naturopath, nutritionist + anxiety mindset coach.
    We talk all things gut health, the effect of micro and macro nutrients on our mood and we answer some listener questions about diets, what diet to eat when weaning of medication, and emotional eating.
    We hope you guys enjoy this ep :-)
    Where to find Georgie:
    Georgie's Website
    https://georgiecollinson.com/my-story/
    Georgie's Instagram:
    https://www.instagram.com/georgiethenaturopath/?hl=en
    n.b this episode does not replace personalised psychological or medical advice and is for general informational purposes only

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Child's play | Nurturing + reconnecting to your inner child as an adult Sep 30, 2020
    Show notes

    tw: this episode discusses sexual, physical assault + trauma and may be a trigger for some.
    Hello lovely listeners!
    This week we are exploring the inner child.
    From healing childhood trauma to reconnecting with your inner child through adult play, we dive deep into why it's so important to acknowledge, heal + reconnect with your inner child.
    We also answer listener questions about vulnerability + anxiety.
    The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en
    The Psych Collaborative website:
    https://thepsychcollaborative.com.au
    The Psych Collaborative instagram
    https://www.instagram.com/thepsychcollaborative/
    n.b this episode is for informational purposes only and does not replace personalised psychological advice.

    Lifeline: 13 11 14

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Olivia Molly Rogers | recovery, mental health + life as a Speech Pathologist Sep 15, 2020
    Show notes

    tw: eating disorders, suicidal ideation
    Hello lovely listeners!
    We have an extremely exciting episode for you guys this week
    Since being crowned Miss Universe in 20117, Olivia Molly Rogers sprung into the public eye. Since then, Olivia is a keen mental health advocate and speaks so candidly about her experiences with an eating disorders, anxiety and depression.
    We also touch on her life in the public eye as not just an influencer but as a practicing Speech Pathologist and the discourse around intersectionality that comes when these worlds collide.
    We hope you enjoy this chat as much as we loved recording it.
    Olivia's instagram:
    https://www.instagram.com/oliviamollyrogers/?hl=en
    The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en
    The Psych Collaborative website:
    https://thepsychcollaborative.com.au
    The Psych Collaborative instagram
    https://www.instagram.com/thepsychcollaborative/




    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Q + A | loneliness, eating disorders, social anxiety + more Sep 08, 2020
    Show notes

    Hello amazing listeners,
    We have a fully loaded ep for you this week.
    We have been getting SO many questions from you guys, so we had to dedicate a whole ep for questions + answers.
    We answer questions relating to our shiny new biz, the Psych Collaborative as well as questions such as:
    - how to manage low body image
    - is it possible to recover from an eating disorder?
    - managing loneliness
    - how do I know if I have social anxiety?
    - talking to my partner about depression + anxiety
    - setting boundaries
    - handling when my parents only care about themselves
    + many, many more.
    We hope you enjoy :-)
    trigger warning: eating disorders
    n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support.
    The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en
    We are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website.
    The Psych Collaborative website:
    https://thepsychcollaborative.com.au
    The Psych Collaborative instagram
    https://www.instagram.com/thepsychcollaborative/



    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Understanding Internalised Misogyny + Sexism Aug 28, 2020
    Show notes

    Aloha lovely listeners,
    We have an epic episode for you guys this week.
    We wanted to discuss all things internalised misogyny + sexism. We explore the psychological function of gender bias, as well as the psychological processes that perpetuate these behaviours.
    We also discuss the recent backlash from the WAP video.
    The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en
    We are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website.
    The Psych Collaborative website:
    https://thepsychcollaborative.com.au
    The Psych Collaborative instagram
    https://www.instagram.com/thepsychcollaborative/
    n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support.

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Body positivity, mental health + challenging the fitness industry w. @FITMELAURA Aug 19, 2020
    Show notes

    Howdy lovely listeners,
    We have an epic episode for you guys this week (worth the wait, we promise!).
    We had the absolute pleasure of sitting down with Laura or @fitmelaura as she is well known, to talk allllll things loving our bodies, changing the fitness industry + her journey with mental health. Laura is an ambassador and plus size model for activewear brands, supplement companies and is on a mission to teach her followers that they can love their bodies, just as they are.
    We bet you guys will feel so inspired after listening to this chat with Laura, we hope you enjoy as much as we loved recording.
    Stay tuned for next episode.
    Laura's instagram:
    https://www.instagram.com/fitmelaura/?hl=en
    The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en
    We are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website.
    The Psych Collaborative website:
    https://thepsychcollaborative.com.au
    The Psych Collaborative instagram
    https://www.instagram.com/thepsychcollaborative/
    n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support.

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Understanding Bipolar Disorder. Aug 06, 2020
    Show notes

    Hello lovely listeners!
    Happy Thursday.
    You may have been hearing Bipolar Disorder in the media a lot at the moment. So we thought it would be the perfect time to clarify and provide education into living with Bipolar and what exactly Bipolar Disorder is. We delve into types of BD, symptoms, and treatment options.
    Later on we answer listener questions on setting boundaries with family during lockdown, supporting a partner who expressed suicidal ideation and supporting stay at home Mums.
    We hope you guys enjoy this episode!
    Bipolar Australia:
    http://www.bipolaraustralia.org.au/
    Instagram: https://www.instagram.com/thepsychologysisters/?hl=en
    The Psych Collaborative website:
    https://thepsychcollaborative.com.au
    The Psych Collaborative instagram
    https://www.instagram.com/thepsychcollaborative/
    n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support.

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Q + A | toxic relationships, how to fight with your partner + drama queens AND a *special announcement!* Jul 27, 2020
    Show notes

    We're baaaaaack!
    Hello lovely listeners, it has been a minute
    We are feeling refreshed and ready to be back for Season 3. We have some big things coming.
    In this episode we thought we would answer heaps of the questions you guys have been sending us via our instagram https://www.instagram.com/thepsychologysisters/ over the last few months.
    We discuss dealing with different fighting styles, toxic relationships during COVID-19, fear of failing Uni, dealing with workplace bullying, discussing the Histrionic Personality Disorder (in other words discussing the presentation and behaviours of drama queens or drama kings), helping a friend with an eating disorder, and maaaaany more.
    We also finally announce our special passion project The Psych Collaborative that we have been working on for the last 6 months *yay!*
    We hope you guys enjoy this episode!
    The Psych Collaborative website:
    https://thepsychcollaborative.com.au
    The Psych Collaborative instagram
    https://www.instagram.com/thepsychcollaborative/
    n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support.

    You can find more of us here:

    WHY DID NOBODY TELL ME THIS? | LIVE IN BONDI

    We’re taking the conversations from this series out of your headphones and into a room full of women. 💛

    Join us on Friday 23 October at Bondi Beach for Why Did Nobody Tell Me This? LIVE a day of honest conversations, psychology, science, lived experience, incredible experts, connection, beautiful food and plenty of “oh my god, ME TOO” moments.

    This isn’t a day about how to be a better mum. It’s a day about you, the woman who became one.

    Part education. Part connection. Part exhale.

    GET YOUR TICKETS HERE 🎟️⁠

    https://events.humanitix.com/why-did-nobody-tell-me-this



    Our Online Psychology practice:

    Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
    https://thepsychcollaborative.com.au

    The Thriving Therapists:
    To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
    https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF
    Or find us on our Instagram:
    ...


    Previous 1 8 9 10 11 12 15 Next

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