the Progressive Overload project

Latest Episodes:

Diet Mistakes to Stop Making in 2023 Feb 10, 2023

Show notes

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

Train with Danny on His Training App HERE

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

Get Your FREE LMNT Electrolytes HERE!
Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) !
Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)

RESOURCES/COACHING:
Train with Danny on His Training App HERE

I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!
Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.
Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

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SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

262: The Best of 8 Unique Fitness Disciplines Feb 07, 2023

Show notes

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

Train with Danny on His Training App HERE

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training App HERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

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SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

261: Obesity Drugs for Kids, Growing Glutes, Cryotherapy, Breathwork, Logan Pauls Energy Drinks + More! Feb 02, 2023

Show notes

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

Train with Danny on His Training App HERE

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training App HERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

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SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

260 - Q&A: Magnesium and why you should take it, deload tips, how I track macros and more Jan 30, 2023

Show notes

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

Train with Danny on His Training App HERE

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training App HERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

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SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

259 - Q and A: cannabis, EAA’s, protein intake when fasting, tips for great digestion + more! Jan 27, 2023

Show notes

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

Train with Danny on His Training App HERE

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training App HERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

258: 14 Things I *WISH* I Knew When I Started My Fitness Journey (tips, tricks, hacks, habits + more!) Jan 25, 2023

Show notes

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

Train with Danny on His Training App HERE

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training App HERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

257: Creatine. What, why, how. What YOU *need* to Know. Jan 23, 2023

Show notes

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

Train with Danny on His Training App HERE

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training App HERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

256 - Women's Physiology Deep Dive: PMS, Birth Control, Menopause, Etc. Jan 18, 2023

Show notes

Thanks For Listening!
LEAVE A REVIEW OF THE SHOW:

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training AppHERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

255-Q & A: Best glute exercises, fasted cardio, fat intake and the female cycle, overtraining + more! Jan 16, 2023

Show notes

LEAVE A REVIEW OF THE SHOW:

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training AppHERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE

Support the show

254 Q & A: How long between rest days, "natty or not", fat loss with ONLY weights? Jan 11, 2023

Show notes

LEAVE A REVIEW OF THE SHOW:

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!

OUR PARTNERS:
Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!

Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!

Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!

RESOURCES/COACHING:
Train with Danny on His Training AppHERE

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

----

SOCIAL LINKS:

Follow Coach Danny on YOUTUBE

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!
Sign up for the trainer mentorship HERE