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    Health & Fitness

    The Plant-Based Morning Show

    New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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    Copyright: © 2022

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    Latest Episodes:
    Daiya Apologizes for Pyramid Scheme Fiasco, Billboards Say Cow's Milk is Most Common Fatal Food Allergy Among Kids, New Federal Study Aims to Find Best Diet for Different Types of People Oct 26, 2023
    Show notes

    Wednesday, October 25th — In this episode we talk about:

    • Daiya apologizes for pyramid scheme fiasco
    • Weather report: Greta Thunberg deepfake calls for vegan grenades, record-low meat consumption in the UK, GOOD Meat cultivated meat named one of Time Magazine's best inventions of 2024, Switch4Good billboards say dairy is the leading fatal food allergy among kids
    • What's the Best Diet for Your Body? A Federal Study Aims to Find Out (https://www.washingtonpost.com/wellness/2023/10/24/what-is-the-best-diet-nih-study/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Weekend Updates, Study Finds Red Meat Increases Type-2 Diabetes Risk, 5-Year-Old Boy 'Bullied' for Vegan Birthday Party, Kelly Clarkson's Plant Paradox Diet Oct 24, 2023
    Show notes

    Tuesday, October 24th — In this episode we talk about:

    • Doug's weekend festival, Matt sees Messi play
    • Weather report: Kiwis help with sleep, study finds red meat associated with 62% increase in type-2 diabetes risk
    • Aussie Boy 'Bullied' for Vegan Birthday Party (https://au.news.yahoo.com/aussie-boy-bullied-for-vegan-birthday-party-030048929.html)
    • Kelly Clarkson says the 'Plant Paradox' Diet Helped Her Get Healthy, But is it Safe? (https://www.healthline.com/health-news/kelly-clarkson-diet)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    More on Doug's Hippie Festival, Matt Finally Tries Vegan Nacho Sauce, Whole Foods Market's Top 10 Food Trends for 2024 Oct 20, 2023
    Show notes

    Thursday, October 19th — In this episode we talk about:

    • More on Doug's hippie festival this weekend, Matt finally tries Taco Bell vegan nacho cheese
    • Weather report: Pinky Cole's forthcoming cookbook, Australian plant-based fat might be a gamechanger, Denmark first country to create plant-based food roadmap
    • Whole Foods Market's Top 10 Food Trends for 2024 (https://www.wholefoodsmarket.com/trends/top-food-trends-2024)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug Needs Camping Food Suggestions for Hippie Fest, Italy Backs Off Cultivated Meat Ban (For Now), Cultivated Meat's Long Road to Retail, Campus Group Offers Pretend Dog Meat and Human Breast Milk Oct 19, 2023
    Show notes

    Wednesday, October 18th — In this episode we talk about:

    • Erin doesn't like Taco Bell vegan nacho cheese sauce, Doug's upcoming festival
    • Weather report: Chunk Foods in more restaurants, vegan cat treats, Italy withdraws its EU notification of ban on cultivated meat
    • How Consumers are Dictating Cultivated Meat's Strategy (https://www.fooddive.com/news/slow-road-retail-why-cultivated-meat-wont-be-hitting-the-shelves-soon/694829/)
    • Campus Group Campaigns for Students to Go Vegan With Booth Offering 'Breast Milk,' 'Dog Meat' (https://www.browndailyherald.com/article/2023/10/dog-meat-and-breast-milk-behind-the-booth-that-tried-to-turn-students-vegan)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Matt Has Terrible Experience at Taco Bell, Grapes Help Eyesight But Wine Probably Doesn't, Taco Bell Vegan Nacho Fries Review Oct 18, 2023
    Show notes

    Tuesday, October 17th — In this episode we talk about:

    • Matt's bad Taco Bell experience
    • Weather report: Halloween Hippeas, Beyond Meat partners with Madison Square Garden, OMV! announces vegan turkey shaped like a turkey
    • Sorry, Taco Bell, But Vegans Deserve Better Nacho Cheese (https://thetakeout.com/taco-bell-new-vegan-nacho-cheese-sauce-fries-review-1850926342)
    • Another Blue Zones Secret Revealed (https://vegnews.com/vegan-news/blue-zone-wine-eye-health)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Matt Thinks Doug Makes Bad Coffee, Golden Bachelor Isn't Good, Taco Bell Vegan Nacho Sauce is Now Available, Plant-Based Fish Might Be Fake Meat's Best Hope Oct 13, 2023
    Show notes

    Thursday, October 12th — In this episode we talk about:

    • MLB Playoffs, Golden Bachelor, Modern Running Shoes
    • Matt donates Gut Nurture to Anne Marie
    • Weather report: Taco Bell vegan nacho sauce is available today, 81% of coffee drinkers say it's what motivates them to get out of bed, Meati jerky, Pinky Cole has a new book out
    • Alternative Protein Poised to Solve Seafood Supply and Demand Imbalance (https://www.fooddive.com/news/alternative-protein-poised-solve-seafood-supply-demand-imbalance/696000/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Halloween Decorations Keep Getting More Extravagant, Lindt and Ben & Jerry's Announce Oat Milk Products, Will Ozempic Change the Snack Industry, High-Protein Vegan Snacks Oct 12, 2023
    Show notes

    Wednesday, October 11th — In this episode we talk about:

    • Halloween decorations, Matt doing carb-cycling
    • Weather report: California additives bill signed, Lindt announces vegan oat milk version, Ben & Jerry's moving to oat milk for plant-based flavors
    • Ozempic Could Make Snack-Makers Tighten Belts (https://foodinstitute.com/focus/ozempics-business-impact-weight-loss-drug-could-make-snack-makers-tighten-belts/)
    • Fuel Your Body with These High-Protein Plant-Based Snacks (https://vegnews.com/vegan-health-wellness/high-protein-plant-based-snacks)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug Goes to Asheville Vegan Fest, Meatless Monday and Pumpkin Spice Lattes Turn 20 Years Old, New Beyond Steak Ad Says It's Healthy, Plant-Based Meat Industry Wants to Seem Healthier Oct 11, 2023
    Show notes

    Tuesday, October 10th — In this episode we talk about:

    • Weekend update, Plantapalooza Longevity is coming (https://nomeatathlete.com/longevity)
    • Weather report: Meatless Monday and PSL turn 20, New Beyond Steak ad (https://vegconomist.com/marketing-and-media/beyond-meat-this-changes-everything-campaign/)
    • Plant-Based Meat Industry on a Mission to Rebrand Itself as Healthy Option (https://www.ft.com/content/e2f09994-7d1d-4839-8111-1983c5bc14bc)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Disney World Cracks Down On Magic Kingdom Booze Smuggling, Chipotle is Testing Robots to Make Salads and Bowls, Study Finds Men Thing Vegan Foods Aren't Manly Oct 06, 2023
    Show notes

    Thursday, October 5th — In this episode we talk about:

    • Baseball playoffs, Disney stuff
    • Weather report: McDonald's and Wendy's win court battle, Chipotle testing robot salad and bowl makers, Spain's fishing industry wants a crackdown on plant-based fish labels, pets going vegan would have huge environmental impact, the ability to go vegetarian successfully could be genetic
    • Men Won't Go Vegan Because They Don't Think It's MANLY, Scientists Say (https://www.dailymail.co.uk/sciencetech/article-12593945/Men-wont-vegan-dont-think-MANLY-scientists-say.html)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug Is Finally Sick of Tacos, Taco Bell Month-Long Subscription, PETA Moves Away from 'Plant-Based' Term, Are Avocados Not Vegan? Oct 05, 2023
    Show notes

    Wednesday, October 4th — In this episode we talk about:

    • Doug is sick of tacos
    • Weather report: Taco Bell news, PETA likes "vegan" over "plant-based," new PETA ad targets Starbucks upcharge
    • Are Avocados Really Not Vegan? The Truth Behind the Claim (https://plantbasednews.org/culture/ethics/are-avocados-vegan/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


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